Insulin Ranges Search Results

How To: Build garden benches

A place to sit and relax can add greatly to the enjoyment of your backyard, garden or flower beds. A garden bench is one answer and also a fun workshop project. Garden benches, as seen by the examples here, can range from classic designs requiring a fair amount of materials and woodworking expertise to simple slab benches that require little effort, can be built from scrounged materials and add a “rustic” appeal to yards. In this DIY video tutorial, you'll find step-by-step instructions for b...

How To: Tile a wall

Installing wall tile is basically the same procedure as installing floor tile. And it offers the same advantages: flexibility of design; a wide range of colors, materials and patterns; and if installed correctly, years of durability. Ceramic or porcelain tile makes an attractive backsplash behind sinks and stoves, or encasing a bathroom or shower. It's a strong and easy-to-clean material that offers great decorative advantages for areas exposed to water, while resisting moisture intrusion and...

How To: Become more flexible with yoga

Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.

How To: Do the backbend yoga pose

Backbends shouldn't really be called "backbends", but instead "full body bends" because they involved so much more than just your back. All on its own, your spine has a pretty impressive range of motion, but in order to do a deep backbend, all the muscles and connective tissues that support your spine need to be long and limber. Everyone I know who has an impressive backbend swears by the reclining hero or supta vajrasana posture. Be safe, but if possible, hold this one for a long time.

How To: Take photographs with reflections

This videos will explain how to experiment with ITC and receive images from spirit using water, mirrors, and light. These photography techniques will allow for a great range of experimentation in pictures. Watch this video photography tutorial and learn how to take pictures with reflections, using waters, mirrors, and light.

How To: Create charts in Excel 2007

Check out this tutorial and learn how to create chars in Excel 2007. In Office Excel 2007, you just select data in your worksheet, choose a chart type that best suits your purpose, and click. Want to try a different chart type? Just click again and select a new chart type from a huge range of possibilities. Then work with the new Chart Tools to customize the design, layout, and formatting of your chart. You can see how various options would look just by pointing at them.

How To: Grow Japanese ferns

If you've ever tried to plant in the shady part of your garden, you've probably run across ferns. There are literally hundreds of them to choose from with a wide range of plant form, size and always with a beautiful delicate texture. One of my all time favorites is the Japanese Painted Fern. If you'll take a little closer look, you can see how this plant got its name. This plant looks as though it has been meticulously hand painted. This subtle variegation helps the Japanese fern to stand out...

How To: Use camera stabilization equipment

In this episode, we dive into the expensive, or, at the least, tedious realm of camera stabilization equipment. This ranges from the all-powerful, all-knowing fluid tripod head, to the much used and often abused dolly. We don't own and operate an actual Steadicam or a jib or a crane, but hey, we'll mention them, too.

How To: Install a stage 1 speaker package in a BMW X5

This video series goes over installing a stage 1 speaker package in a '00-'06 BMW X5 (E53). This consists of front and rear speakers (all 10 drivers in the car), rear mid base and rear mid range. Video one starts with the rear door panel removal, two covers front door panel removal - midbass and tweeter installation, three covers installing the rear door panels and the last video covers midrange installation.

How To: Use the Nerf Gun Long Shot

In this how to video, you will learn how to use the Nerf Gun Long Shot. First, you will need to know about the magazine. These can hold 8 shots and are spring loaded. Do not load 8 shots, as it will jam. Instead, load 6 shots to prevent this. The shots can be used in other guns, but the Long Shot magazine can only use this shots. The holes in the shots make a whistling sound. If you get shot, you will feel it regardless of distance. The gun has a trigger, a mount, a quick grab design, a hidde...

How To: Understand & Use IPv4 to Navigate a Network

You may not know it, but the IPv4 address of your computer contains tons of useful information about whatever Wi-Fi network you're on. By knowing what your IPv4 address and subnet mask are telling you, you can easily scan the whole network range, locate the router, and discover other devices on the same network.

News: Amazon Prime Members Can Preorder the Nokia 6 Today for $50 Discount

While it might be a little past its prime now, the running gag about Nokia phones never breaking was one of the internet's favorite jokes. "If you buy one," they would say, "you'll never need another phone again." I think if those users could see into the future, they'd change their tune, as the Nokia 6 is now available to preorder — and I'm guessing it would give any of Nokia's old bricks a run for their money.

How To: Read a paper map

Have you ever found yourself lost in the Appalachian Mountains, or stranded in the Mojave Desert? Maybe it was because you couldn't read a map… a real map… a real hands-on, folding paper map. Reading a map is an important skill that may be lost in the internet and GPS era, but it' s a skill that everyone should have.

How To: Fix error code 86420 and change your NAT type to open

In this tutorial, we learn how to fix error code 86420 and change your NAT type to open. First, go to the website to change the settings for your Linksys router. Next, go to the applications tab that says "applications and gaming". After this, go to port range forwarding, then write in a name next to where it says "application name". Under "start" write the number 1 and under "end" write 6553, then keep "both" marked under protocol. Next, enter in the last 3 digits of your console's IP addres...

How To: Experiment with temperature using glow sticks

In this video from Dr. Carlson, users are shown how to witness the effects of the relationship between temperature and matter firsthand, using light-sticks. For the experiment, users need 3 beakers (or vessels of the sort,) and 3 light-sticks of the same color, shape, and light. To test the range, each beaker must correspond to one of the following states: room temperature, ice-water, or boiling water. Deposit a stick in each of them and observe for two minutes. Thus, one will see how the ato...

How To: Prevent gastroesophageal reflux disease (GERD)

In this video tutorial by Dr Suzann Wang you will learn how to prevent gastroesophageal reflux disease (GERD). It is a hyper or low acidity problem in the stomach. The ph factor measures the acidic or alkaline nature of anything and it has a range of 0 to 14; 14 being highly alkaline and 0 being highly acidic. The stomach acidity tends to be 2. 0 which is pretty acidic. The acidity should be 2. 40. If the acidity is lower, it affects the rest of the digestive system. You can rectify this by t...

How To: Get the radius and area of a circle with circumference

This video from Your Teacher is one of a range of math solutions. (which is the measurement from the center to the edge when drawn in a straight line) and also the area of the circle, is the amount of total space within its perimeter. The circumference of this circle is 20 pi. The circumference is 2 pi r. So 20 pi is 2 pi r. Which factors down to show that 10 is the radius (10=r). The area is pi r squared. As we know the radius is 10, we can work out the area - 100 pi.

How To: Do a tactical knife trick in COD: Modern Warfare 2

This video shows you how knives can be much more than a short range weapon in the online mood of the game, Call Of Duty: Modern Warfare 2. KamikazeWaffle and other players show you 50 ways of killing you enemy using the knife. Some of those tricks involve throwing the knife across a map and still hits its target. They also demonstrate how any objects around you can be used to change the direction of the thrown knife to the desired destination. Kill cam is recorded for each of the 50 tricks so...

How To: Understand mean and standard deviation

Keith M. Bower explains the meaning of mean and standard deviation. This educational video gives insight in the basics of statistics. The relations between population mean and sample mean and between population standard deviation and sample standard deviation are explained. The mean gives an idea on the central tendency. Standard deviation gives an idea about how spread out the data are. Keith also explains how these two parameters, the joint sufficient statistics, define a normal distributio...

How To: Make a paper mache cave

A short informative video showing how to make paper mache. A great arts and crafts project for some simple fun or your child's school science project. Easy to make with just flour, water, salt, and some old newspaper. Apply the mixture to a wire frame or a box like in the video to make a paper mache cave. It's very easy to make and you can create a range of things from masks, volcanoes, and most obviously caves!

How To: Convert videos to DVD on Windows using DVDStyler

This video shows you how to convert videos to DVD using a cross-platform free, open-source authoring application called DVDStyler. It has a wide range of features, and this video shows you how to use it in the Windows OS. This program will also work for Ubuntu Linux. Update your videos today and make them look spectacular!