How To: Perform common types of massage
Massage therapy is the application of pressure to the muscles and soft tissues of the body for relaxation and health.
Massage therapy is the application of pressure to the muscles and soft tissues of the body for relaxation and health.
The Smurfs. The Super Nintendo. Together, they're a nostalgic combination of our youth. Hanna-Barbera and 16-bit video games. There's nothing better than taking a trip down memory lane… and kicking its butt!
Graffiti— do you have the guts to get out there and tag some property? There's a whole lot more than just spray paint involved. To be great, you'll need things like a sketchbook, pencils, pens, markers, spray can tips, latex gloves, legal (or illegal) wall, and most importantly… creativity. If you think you’ve got what it takes to be an urban graffiti artist, follow these steps to become da ’hood’s next da Vinci.
This video will walk you through the process of creating your very own icon to use for your email by using Adobe Photoshop. Photoshop is a great tool to use for a variety of purposes and in this instance can make the perfect icon in just minutes.
Are you scared to death every time you step on a plane? There are things you can do to reduce your anxiety that don’t involve Valium or a pitcher of Margaritas. Watch this video to learn how to cope with a fear of flying.
Attacks against databases have become one of the most popular and lucrative activities for hackers recently. New data breaches seem to be popping up every week, but even with all of that attention, databases continue to be a prime target. All of these attacks have to start somewhere, and we'll be exploring a variety of methods to gather information on PostgreSQL databases with Metasploit.
Backdoors are convenient to leave behind once you've already found a way into a server, and they can come in handy for a variety of reasons. They're good for developers who want a quick way into machines they're working on, or for systems administrators who want similar access. Of course, backdoors are also a hacker's best friend, and can be added in a variety of ways. One good tool for doing this is Weevely, which uses a snippet of PHP code.
Home cooks are often quite intimidated when trying to reproduce the delicious ethnic dishes they enjoy at various restaurants. Thankfully, there are definite flavor profiles and spice/seasoning/herb combos that are very specific to various regional cuisines and cultures; with a little guidance, you can create dishes that are tasty homages to the cuisines you love to eat. In this two-part article (second part here), I'll cover both categories and sub-categories of some of the most popular ethn...
Whether it's college football, the NFL, basketball, soccer, or baseball, sporting events are prime opportunities to entertain. No matter what the sport, food that's easy to eat is a must. Your guests should be able to mingle, eat, and talk trash... all at the same time! So a meat and cheese plate—also known as a characuterie board— is sure to be a crowd pleaser.
Great news: you don't have to give up grains if you're avoiding gluten.
This two-part series (second part here) will teach you literally everything you need to know in order to make pretty much anything out of leather.
Before I really get into this article, it's important to note that you do not need a Steampunk persona (or "steamsona") in order to be a Steampunk, or wear Steampunk clothes. Some people like to pretend to be a different person when dressed up in Steampunk clothing, but that is entirely optional, and only to be done if it appeals to you. That said, even if you aren't actually acting as your character, it may still be helpful to have one in mind when putting together an outfit. Personally, I'v...
If you're a beginner to Chinese watercolor painter then you do have to do a little research and practice before you actually let your paintbrush hit the canvas. From using the right paint to the right brush, every single thing you employ for your art matters in the ultimate creation.
For some of you, this may be an unnecessary tutorial, but there are women out there who don't know how to fold their scarves (er… neck wraps) the right way, especially the square variety. Watch and see how easy it is to get your squared scarf… neck wrap looking great.
Rum is no ordinary liquor. If you have a yearning for some rum, you need to know the basics of rum culture, like what rum is (and isn't), what kind of rums are available, and how is rum made. Once you know this information, you'll be a rum master. Rum is available in a wide variety of weights, ages, and blends. If you aspire to become a connoisseur of fine rums, start with the basics.
In Japan, ramen noodle shops differentiate themselves from other noodle shops with variations on the dish. Learn from the Japanese and add some spice and variety to your plain old ramen noodles for some extra flavor on cold nights. Watch this video to get some great ideas for adding different toppings to your ramen dish.
It’s time to celebrate! What better way than with a bubbly brunch? You Will Need
Learn how to start seeds for planting. Start your own seeds to save money, grow different plant varieties, and extend your growing season.
Make everyone in your neighborhood green with envy over your lush lawn with these landscaping secrets. Learn how to get your lawn green with this Howcast landscaping guide.
A good squash game is based on an effective arsenal of shots. Learn tips for hitting a variety of squash shots in this free video from a squash instructor.
From forehands to backhands, volleys to attacks, squash success means practicing a variety of shots. Learn the basics of squash with drills from a squash instructor in this free video lesson.
How to bartend and make a variety of alcoholic drinks; get expert tips on mixing cocktails in this free bartending video series.
This video scrapbooking tutorial shows how to cover chipboard shapes with papers to match your layouts. This same technique applies to any sort of thick paperboard or paper. Watch this instructional video and learn how to add finish to chipboard and cardboard, fully incorporating a variety of materials into any scrapbooking or paper design project.
This video tutorial shows how to fold a cube using Origami techniques and paper. Origami is the traditional Japanese art of paper folding, and can be used to create a variety of shapes, from simple to complex, out of just a piece of paper. Learn how to fold an origami cube by watching this instructional video.
Soups do not have to be limited to winter. Daal soup can be enjoyed anytime of the year. It is so hearty and filling, that we really do not need anything else with it. But if you are one that has to have bread, rice or chapatis, go ahead and do just that! Watch this how to video to learn how to make Indian style daal soup.
Fresh oranges are great in fruit salads and a variety of dishes. Peeling them can be a challenge though. Watch this tutorial by Cook the Geek to learn how to peel oranges with a knife
This video tutorial teaches how to craft beads and other home projects out of cane slices and polymer clay. Learn how to combine polymer clay scraps with cane slices to create a variety of handicrafts.
This video tutorial instructs how to use tools to work with polymer clay. Learn how to roll, stamp, paint, and design polymer clay for a variety of arts and crafts projects.
Every origami enthusiast should know how to fold a variety of birds. This video will teach you to fold an origami duck.
When it's cold outside, nothing warms you up like a mug of steamy hot chocolate. But don't settle for the boxed variety - watch how to make your own at home.
Crayola Washable Watercolors offer the best and brightest watercolor painting experience, without the mess! They come in a variety of vibrant colors that blend smoothly for more color-mixing possibilities. Washability you can trust™! This video has great ideas for projects to do with your kids!
Crayola Colored Pencils are made with thick, soft leads, so they won't break easily under pressure. The smooth colors are perfect for color mixing and blending, as well as practicing more detailed techniques. Crayola Colored Pencils come in a variety of specialty types and sizes, so there's a colored pencil that's perfect for every young artist's needs.
This is a great freestone and pocketwater nymph. It can be tied in a variety of colors to match mayflies and stoneflies. Just watch and learn from the silent master.
Learn how to tie a false knot for doing any variety of magic tricks.
Here is a video tutorial on making a delicious stuffed pepper. It is easy to make, pure taste, low calories/ low carb, no meat, many varieties possible, & can be a starter, main course, vegetable side dish or snack.
Dave and Lee Thomas explore the many varieties of poinsettia and explain how to care for them.
The smell of hot curry pouring from room is inevitable. The mixture of spices filled up my nostril as I sat. The lighting of the room might not be pleasant but it is the way in which the restaurant owner set up his restaurant to stop excessive lighting, which is done with a huge decorative curtain. My attention was set on the glamorous uplifting Indian pop music, playing from the large high-definition televisions.
Fish identification can add excitement to snorkeling or scuba diving around the Caribbean reefs. Learn to identify a variety of tropical fish from the Caribbean with tips from a scuba instructor in this free fish identification video series.
Use the Soundfont Player and FL Keys feature in Fruity Loops to create a variety of sounds. Learn how to use the sound generators and plug-ins of FL Studio in this free digital audio workstation tutorial from our music recording expert.
A variety of equine massage strokes can be used on different parts of the horse's body. Learn more about types of equine massage strokes with tips from a certified equine sports massage practitioner in this free horse care video.