How To: Tone your legs with mountain climbers leg thrusts
Learn how to do mountain climber exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do mountain climber exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternating T push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do power stability ball lower back extension with pelvic thrusts. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine Ball situps on stability ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball center and oblique situps. Presented by Real Jock Gay Fitness Health & Life.
Eager to start your lime plastering project? Check out this video to gain some advice from two pros!
We next visit the farm, where the real production takes place. They are growing some unusual items. Several herbs, like Shiso or Perilla (Perilla frutescens) are available in green or red varieties. They have a very unique flavor, almost nutty with a touch of citrus and a very aromatic flavor. Jerry uses them to make a green apple shiso ice. And you can use it as a salad green when it's young and actually use the seeds as well. Use the tips in salads and the seeds when they start to form, the...
Have you ever been stuck with a whole bunch of hard boiled eggs to peel? Hoping you got every little piece of shell taken off, so it doesn't get in your teeth or your guests? Well that craziness is over! I found the best way so you can get it done and finally get rid of all that hassle.
You'll Need: Your victim's deodorant
In this video, we learn how to easily poach eggs. These are easy and require no fat to cook! First, get a skillet and head 1.5" of water with salt. After it starts to boil, reduce the heat, then carefully crack an egg into the water. Cook them for three to five minutes, or until the egg whites begin to thicken. Pick up cup with a spoon and allow excess water to drip off. You can also place onto a clean towel or paper towels to drain the water off of them as well. To finish, serve with your fa...
Dave teaches us how to make fried chicken alfredo with noodles in this video. First, spice up boneless skinless chicken with garlic powder, Italian seasoning, onion powder, pepper, and salt. Next, roll the chicken in flour and fry in oil until it's golden brown and thoroughly cooked. When finished, cut the chicken up into pieces for pasta. To make the sauce, heat up 1 stick of butter in a saucepan and add in 1/4 of an onion and 1 tsp of garlic. Pour some cream into the sauce, as much as you l...
In this video tutorial, viewers learn how to prune conifers. When pruning, use the cutters and reach for the healthy part of the plant at the back. Take off the dead material by cutting as close to the base as possible. Pruning will improves the conifers overall appearance and health. If users do not cut off the dead material, the conifer will not grow any more branches. To control the conifer's size, do heading back cuts to decrease the size and increase the fullness. This video will benefit...
In this video, you will learn how to glide on one foot with roller blades. All you need is a pair of roller blades and the proper safety equipment. This will involve you putting weight on the one foot that stays on the ground. You will have to pick up your other foot behind you. Practice this while moving. Remember to pick up some speed and push off before you lift off your foot. Keep on doing this until you get the hang of it. Viewing this video will show you just how easy it is to glide on ...
Check out this hacking video tutorial to learn how to hack a cell phone with a magnet. You can easily hack Verizon's Motorola RAZR mobile phone to bypass the user password.
Useful little tutorial!
Lots of people are going to be getting the latest iOS devices this holiday season. But what good is a portable device if you don't hack it? Jailbreaking on the latest stock iOS, version 4.3.5, is a bit of a trivial endeavor. Not many people know how to downgrade from this firmware to a firmware that can be jailbroken (pre-iOS 5). If you want the added functionality and the complete control over your device that comes with jailbreaking, then read on.
I've played through Metal Gear Solid 2 at least fifteen times now. Easily. But I have never seen or heard about this Easter egg. So consider my mind blown when I tell you that Vamp (who should be dead three times at this point) is in the final cutscene of the game.
When it comes to social engineering, Null Byte is here to show you how it's done. Social engineering is the key fundamental to unlocking tons of possibilities and opportunities in your everyday life. So, what is social engineering? Social engineering can be called many things. It's taking nothing and turning it into something. It's taking the bad and making it good. Above everything else, it's the art of manipulating the world and people around you—coercing that salesman into giving you a low...
The hammer and dolly method is probably the easiest repair technique for dents, but it requires that you have access to both sides of the panel being repaired. However, newer cars have many areas that do not allow you to use the hammer and dolly method. There are two techniques when using hammer and dolly—hammer off dolly and hammer on dolly.
In this awesome five-part series, the Achievement Hunters break down how to find every terminal and skull in Halo: Combat Evolved Anniversary. Skulls have been gameplay modifiers, and have been a part of the series since Halo 2. Basically, you start a single player level off with a bunch of these guys on to drastically increase difficulty, change the way you play, or induce silliness. The terminals are a fairly recent addition to the series, and give a bunch of back-story on the different cha...
I remember playing this part of Call of Duty: Modern Warfare 3 fondly. Not because you take control of an awesome remote-controlled grenade shooting robot, but because I died toward the end of the level and had to restart back at the beginning of the robot section. Stupid checkpoints.
Richard Sweeney is an incredible artist whose body of work consists mainly of sculptures made from paper. His art is often related to origami, and much of his work is related to geometrical forms. I personally really love his modular forms in paper. Many of them are based off of the platonic solids, which have been discussed in previous posts this week. Below are a small number of his sculptures, which are very geometric in nature.
iphone 4 hipstamatic lens john S
The Kenosha, WI fireworks taken from Kennedy Park
Taken with Hipstamatic Lens: Salvador 84
I am the sort of man whom game companies fall all over themselves to seduce. I'm sweaty, pale, awkward, and spend too much money on video games. There are many of us, especially among XBox 360 owners. We are the most stereotypically "gamer" group of console owners. The XBox 360 doesn't have motion control like the Wii or a blu-ray player like the Playstation 3. It just plays games really well. That's why hardcore gamers like me prefer it amongst all the consoles, and probably why Silver Dolla...
Hi loom fans! This is Kristen again with GoodKnit Kisses with more helpful tips and tutorials for YOU! Today I've uploaded two new videos to my YouTube Site!
How far would you go to be resourceful? Early Britons used each others' skulls as drinking cups and bowls. Recently, researcher Silvia Bello found human skulls with the top cut off laying in Gough's Cave, England. Skillful cut marks make it look like fellow humans scraped off the dead skin to clean the bone, and chips around the rim of the skull cup make it look like the edges were evened out for a better drinking experience. Researchers have found other skull cups in France and Germany, but ...
Mario in Tetris! Pixel art-style! While the two blocky Nintendo properties are obviously a natural fit, it's hard not to boggle at the audacity of it all. The time lapse below condenses an hour and a half of playing—1,112 lines—into roughly 2 minutes. The cap doesn't quite come off, which is to say it never really goes on, but, just the same, it's a remarkable feat. SOURCE YouTube.
Holy Bejesus! Watch as these factory workers stuff playing card decks at robotic turbo speed. Insanely fast. China is kicking everyone's ass... very quickly.
Every once in a while you stumble across a HowTo on the internet that seems too good to be true. Magic. This happens to be one of them.
Every day of the week, WonderHowTo curators are hard at work, scouring the web for the greatest and most inspiring how-to videos. Every Friday, we'll highlight our favorite finds.
Download these new posters off the LEGO site here
Looks like this dude could use a little help in the first aid department. Via Bits & Pieces,
This may be the simplest of all the National B License Tests in Gran Turismo 5. It's the eight one (B-8), where you simply find the line through an S-bend. If you haven't already done so, break out your PlayStation 3 and unlock these tests by purchasing your very first car.
Getting bored tending your virtual Happy Aquarium fish aquarium but nevertheless want to play with the later parts of the game? Use the hack outlined in this cheater's guide expedite the leveling process and earn unlimited amounts of experience points.
Cid Raines has always been a formidable foe in the FInal Fantasy series. This video will show you exactly how to beat him in FInal Fantasy XIII.
Here is an easy way to get in a quick workout in your busy day. First off start will forty-five seconds of bicep curls with an exercise band. Next with a deck of playing cards squat down and place one at a time on the ground in front of you. Focusing on keeping your back straight and your core tight. Once all the cards are down then pick them up one at a time. With a weighted ball in one hand reach up and come down diagonally across your body and squat as the ball touches the ground. Work bot...