How To: Do wide grip pull ups on Gravitron with slow negatives
Learn how to do wide grip pull ups on Gravitron with slow negatives. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do wide grip pull ups on Gravitron with slow negatives. Presented by Real Jock Gay Fitness Health & Life.
Here is the Movie Trailer for "Five Fingers of Death"
While Apple has moved on from Touch ID to Face ID in newer iPhone models, there are still plenty of iPhones with fingerprint sensors — in fact, Apple's second-generation iPhone SE is the first new Touch ID iPhone in three years. With Touch ID, you can register up to five fingerprints, but it doesn't stop there. Using a little-known trick, you can sneak another five fingerprints in there for a total of ten.
In this video series, learn how to catch lake trout from expert fisherman Charlie Labarda. Charlie will tell you how to choose a rod and reel for fishing for lake trout and how to choose fishing line and bait. He demonstrate how to cast for trout, how to read a bobber in the water when trout fishing on a lake, how to set the hook when a trout bites, how to reel in a lake trout, how to de-hook a lake trout, and how to keep a fish fresh while fishing. Fish for lake trout - Part 1 of 15.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Kipkay shows you how to make 5 bucks, quick and easy, every time! Fill up a shot glass halfway, then bet your friends that you can lift it up with the palm of your hand, using just the palm of your hand, no fingers and no cupping the glass.
Think you can't play any modern songs (i.e. the ones you hear on the radio) just because you're new to the piano? Well, we're here to tell you that mentality is SO five seconds ago. Because now that you've stumbled upon this piano tutorial, you'll learn all the essentials you'll need to play Miley Cyrus' hit single "The Climb" on piano. This tutorial is intended for beginners.
You want to know the real reason you pay so much money to dine at four and five-star restaurants? Well, the quality of the food is obviously a factor. But the biggest discrepancy is quite simply the presentation. Order something as simple as pan-seared tuna with sesame seeds and it'll come drizzled in a posmodernist Pollock-esque pattern of soy sauce and a miniature dragon made out of a carrot. It's pretty impressive stuff, almost as impressive as what your bill will be.
Remember when you were five and you had a blue crayon and a yellow crayon but all you really wanted was a green crayon? Just as you would mix colors in coloring and any other artistic medium, you sometimes need to mix icing colors in cake decorating.
In this video we learn how to pronounce the Japanese "R" sound. About 90% of people learning this language have problems saying this. The "R" sound is a combination of different sounds, not just the "R" sound like it is in English. There are five different ways to say the "R" pronunciation. You will combine all of these sounds together in one sound, unlike English. To help say these more correctly, start out by making out normal English words, pushing your tongue against the top of your mouth...
If you're a steak lover then you know you have to whip out a nice portion of your paycheck to get a quality steak, especially if you're at a five-star restaurant. But with steaks costing upwards of $70 a piece, why not just make some at home to save your hard-earned cash?
Lea Michele's dorky and supertalented "Glee" character, Rachel Berry, is a perfectionist down to the core, even when it comes to makeup. While the highly driven girl focuses on her singing, she also makes sure that her makeup always looks perfectly polished, fresh, and never overdone.
Sadie teaches us how to double down breath to stop smoking, de-stress, and detox. A great place to go is to your bathroom, people won't bother you for at least five minutes while you're in here, allowing you to calm down. This will help bring yourself back to center and cleanse your mind, calming down your brain waves. Start by breathing in for four counts through the notes, allowing the ribs to flair wide. Hold this for a moment, then exhale on eight counts from your mouth. Squeeze the belly...
Mission 12 is one of several points in the StarCraft 2 campaign when you are presented with options for what mission you want to do. This video will show you how to beat one of them, Safe Haven.
Yoga is a lot more intense and difficult than those who have not done it before believe. Don't believe us? Whip out a sticky mat and try this five minute yoga flow for yourself to discover how much muscular intensity goes into flowing and holding each position.
Starcraft 2 is finally upon us after 12 years of waiting, and it is just as majestic as you would hope it would be. If you're new to the series or just haven't played in five years, the barrier to entry for the unskilled can high, especially if you prefer playing online multiplayer. Fortunately for you, we've compiled videos on just about everything you need to know about the game, including strategies and tips for winning with different races in different modes and situations, and even how t...
Starcraft 2 is finally upon us after 12 years of waiting, and it is just as majestic as you would hope it would be. If you're new to the series or just haven't played in five years, the barrier to entry for the unskilled can high, especially if you prefer playing online multiplayer. Fortunately for you, we've compiled videos on just about everything you need to know about the game, including strategies and tips for winning with different races in different modes and situations, and even how t...
Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
What's the difference between a professional baker and an amateur one? A professional baker presents their baked goods with flawless execution. Yes, the recipe matters too, but we can bet you've never been to a five star restaurant that serves good yet sloppily assembled food.
With the "Thor" movie coming out in 2011 and the actors recently debuting a five-minute trailer at Comic-Con, fanboy buzz about this Norse comic book hero has officially reached fever pitch. Guys like the story - the son of a king cast down to earth as punishment, who seeks to redeem himself while falling in love with a human nurse - while gals like the fantastically ripped men.
In this free video language lesson, you'll learn how to ask how to say the Spanish words for the numbers zero, one, two, three, four, five, six, seven, eight, nine and ten. Interested in learning Spanish but haven't got the time to take a weekly class? No problemo! The Internet is awash in free, high-quality video lessons like this one. For more information, and to get started using this phrase yourself, watch this helpful video guide for Spanish students.
If you use iBooks on your iPad or iPhone, you can only read books in EPUB format. If you have books in text or PDF format you may want to convert them to EPUB so you can read them in iBooks. You can do this with Calibre, a free open-source e-book library application. It's easy! So easy, in fact, that this home-computing how-to from MacMost can present a full overview of the process in about five minutes. For more information, including detailed, step-by-step instructions, watch this Apple lov...
A dog who constantly follows you around the house wagging his tail is a dog who really likes you (or is hungry), but sometimes you're tired and just want your dog to sit and be still for once. Teaching a dog to sit is one of the most basic obedience training tricks out there, and one of the most important (especially in cases of your dog bounding onto friends who enter the house).
Natural beauty Dianna Agron, who plays evil cheerleader Quinn Fabray on the hit show "Glee," doesn't need a stitch of makeup to look fabulous. Which is why her character on the show only wears the basics: a little bit of mascara, pale pink lipgloss, and peachy pink blush.
Most people don't commit to an exercise program because it seems too strenuous to do either before work (which means in the wee hours of the morning) or after work (when you've had a dull pain gnawing at the back of your head the entire day and had a shitty day at work and commute home).
This five-part guide presents detailed, step-by-step instructions on how to create a low-polygon model of a tree when working in Blender. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, and to get started making your own 3D trees, take a look!
Dr. Chris Steele guides us through how to find the 5 Cs of a sick child. When you have a child who is running a fever, it's important to remember not to heat up your home and wrap them in a ton of blankets. This is the worst thing you can do because you're increasing the warmth around them, which is going to increase their brain and body temperature. If your child has a fever, remember to cool them. Cool their room, cool a wash cloth to place on them, cool drinks, cool ice cream, and cool bed...
Creating a good 3D model of the human face is massively challenging. This five-part video will teach you how to do just that using the popular 3D modeling software 3D Studio Max. It goes into great detail, and should be very helpful for anyone looking to improve their 3D modeling skills.
Want sexy, bikini-ready abs? Well, if a toned midsection is your goal for summertime bliss, then simply performing run-of-the-mill crunches will not do the trick. While crunches tone your upper and middle abs, your lower abs get neglected, which means you still end up with a small pooch.
It's time to go Buffalo hunting! It's also time to go achievement hunting as well! In this tutorial from the guys at Achievement Hunter, you'll be going after the Manifest Destiny achievement in the hit Xbox 360 title, Red Dead Redemption. In order to get the five points to add to your gamerscore, you'll need to kill ALL the buffalo in the game. It's a depressing achievement so be prepared. Good luck!
Faced with a tricky polynomial multiplication problem? Need some help figuring out how to solve it? See how it's done with this five-part free video algebra lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
Short hair makes care and upkeep easy - a 2 in 1 shampoo and conditioner and you're ready to go - but also limits your styling options. Increase the vocabulary in your short hairstyle lexion by watching this video.
Dakota Fanning is growing up fast, is't she? It seems like only yesterday she was five years old! But, our little girl is all grown up and this year she starred in a movie called "The Runaways" playing controversial rocker, Cherie Currie.
Loose ends are never good, whether you're talking about who gets the kids and when once a relationship has ended or fixing a science project you did at the last minute five minutes before class.
Want to play "Has Anybody Seen My Gal" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing "Has Anybody Seen My Gal"...
This video is teaching a great exercise for thinner thighs and flatter abs for bikini season. The name of the exercise is called ball slaps. You will need and big ball about fifty-five centimeters wide. Lay flat on your back with your arms stretched above your head. With your feet grab the ball in the center of its mass and squeeze. You should feel tension on the inside of your thighs. Continue to hold the squeeze in your legs throughout the exercise. Now bring your legs up to the ceiling wit...
This video demonstrates a way to cook a sirloin steak with a gravy sauce as a main course. In a large frying pan put some oil to sear the steak. You will know that the oil is hot and ready for the meat when it begins to smoke. Season with salt, pepper, and sear the steak until each side is brown. Next place the meat in an oven and cook at 350 degrees for six minutes. While the meat is cooking is a good time to make the gravy. In the pan that you used to sear the steak add some red wine, veal ...
This video shows the method to cook spaghetti squash in the microwave. Take a winter squash and punch some holes in it with a knife. Put it in the microwave for 20 minutes. After every five minutes, take the squash out and turn it after checking whether it is cooked or not. You can also take a crock pot with couple of cups of water and put the squash in it for 6 to 9 hours. After this, cut the squash along its length. Use the spaghetti lifter and remove the seeds. Now take out the spaghetti w...
There are many ways to prepare spaghetti squash but this video takes your through a quick and easy method. First, pierce your squash with a fork and microwave it on a microwave-safe dish. Note that you should microwave the squash for an average of five minutes per pound. In this video, the cook is using a 3 pound squash so she microwaves her squash for 15 minutes. After it's done cooking, allow the squash to cool and cut it in half to remove the seeds. Now you are left with the squash flesh. ...
You can find a humane squirrel and rodent trap at most all-purpose stores, this video recommends Home Depot and will cost about thirty-five dollars. To bait it you will need some peanut butter and crackers. Take out four crackers and break them in half. Spread some peanut butter on one side of each piece. In the middle of the trap there is a trigger that is raised when active. Place two pieces of the cracker behind the trigger deep in the cage. Next place two pieces upside down on the trigger...