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How To: Morph elements in Motion 4 with Optical Flow

Learn how to morph objects when working in Apple Motion 4. Whether you're new to the Apple's popular motion graphics editor/compositing application or simply wish to get a little bit better acquainted with Motion 4, you're sure to find value in this tutorial. For more information, including step-by-step instructions, take a look.

How To: Chest exercises, Hindu push up

The best way to make sure you don't throw your back out when moving a heavy television and that your body stays lithe and strong even as you age is to do push ups, chest exercises that work out your entire body at once while focusing on strengthening your back and core.

How To: Solve word problems involving direct variation

From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to solve word problems involving direct variation.

How To: Solve word problems involving domain and range

See how to find the domain and range of a function implied by a word problem with this free video math lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutor...

How To: Talk & converse with a girl on a first date

So, you asked out the girl you like and now you're about to hemmorage because you have no idea how to talk to her on a date. No sweat. The Wing Girls are here to help. In this video, learn how to go about getting a comfortable, flowing and interesting conversation started with a girl on a date.

How To: Solve exponent properties involving products

This video walks you through the steps of solving exponent properties involving products. This excellent video shows you a clean blackboard, with the instructors voice showing exactly what to do. Don't fret, any question you may have, will be answered. Watching this video will make you feel like your back in the classroom but rather comfortably from your home.

How To: Do the Toe Bounce freestyle soccer trick

Many of the coolest freestyle soccer tricks involve passing one leg over the ball while it's in the air. This trick, the Toe Bounce or TB, is in that vein, but with a twist. This video will show you how to do the trick, which involves swinging one leg over the ball while the ball bounces off the other foot on the ground before being caught by your swinging foot as it comes back down. Beautiful.

How To: Do power yoga also known as Ashtanga yoga

Watch this video to learn to do power yoga. In Ashtanga yoga, also known as power yoga, the yoga postures flow with an emphasis on strength and agility. In this video clip learn step by step yoga moves that will help you unite your body, mind and breath. And remember each pose can be modified to suit the practitioner's level of skill.

How To: Solve word problems involving units of volume in basic math

Need some help figuring out how to tackle application problems involving volume? From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to solve application problems involving units of volume.

How To: Make DIY fog fluid for a fog machine

If you are an avid party-thrower, moviemaker, or are involved in some other activity that involved you frequently using fog machines, you're probably sick of paying for the fluid to make them work. No more! Watch this video for a guide to making your own cheap DIY fog machine juice / fluid at home.

How To: Solve word problems involving units of weight in basic math

From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to solve application problems involving units of weight in basic arithmetic.

How To: Draw up a VFR flight plan

When flying, having a well constructed flight plan is the key to flying safely and effectively. This video will teach you how to calculate the perfect flight plan, research flight paths, traffic, and calculating fuel flow and flight time. There's so much in this video it'll make your head spin!

How To: Easily swing dance at home

Swing dance is an energetic and fast paced dance that's sure to get your blood flowing. When doing it, the leader will always start to the left. It's something that many can follow, but requires practice. So check out this tutorial from professional instructor Nina Ortega and see if you have what it takes to swing. Enjoy!

How To: Adjust the front derailleur on a mountain bike

Unlike rear derailleurs, which are very complicated and come in at least two very different styles, front derailleurs are pretty standard across manufacturers. That means you only have to watch this one video to learn how to adjust them! It features a professional mountain bike mechanic walking you through the adjustment process. This ensures proper shifting and chain flow, which will keep you on the bike and riding smoothly.

How To: Catch the ball as a soccer goalie

Catching the ball is one of the most important functions of the soccer goalie. They are the only player on the field allowed to do so, and when they do so they not only block the shot they caught, but keep possession of the ball for their team, changing the flow of the game. Use the tips in this video to catch the ball more effectively and improve your goaltending.

How To: Make giant smoke rings

Get your kid's creative juices flowing during the Halloween holiday by trying out this great science experiment with Steve Spangler. Get the inside secrets on how to create smoke rings that are sure to cast an eerie feeling over your home. Get your science on this Halloween by following these simple instructions on how to make smoke rings with your kids!

How To: Activate Microsoft Office standard 2007 with key

Chances are if you've used a computer in the last decade or so, you've probably used Microsoft Office at some point. Activating Microsoft Office standard 2007 will give you access to functions you might not have even known existed that can increase your productivity and improve your work flow. This video will show you to activate Microsoft Office standard 2007.

How To: Wear your cashmere travel wrap

In this video, you will learn how to wear your White + Warren Cashmere Travel wrap. There are four different ways to wear this wrap. The first way involves placing the wrap around your neck. This is similar to a scarf. The second way involves wrapping the cloth around the back of your neck and having the ends go across your chest. Tie the ends behind your back. The third way involves a fancy loop and knot, similar to a fancy scarf. Lastly, you can wear the cloth behind your neck with the ends...

How To: Simplify expressions with different exponents

This video shows the method to simplify expressions with different exponents. The video starts with the explanation of 16 raised to the power 1/4. This can be solved by taking the nth or the 4th root of 16 where n stands for the denominator of the fraction. Then the video explains 8 raised to power 4/3. This can be solved in two ways. First one involves taking the cube root of 8 and raising it to the power of 4. The second method involves converting 8 into 2 raised to the power 3 and taking t...

How To: Complete a proof involving angles

Money math is back for a chill lesson on completing a proof involving angles. This proof touches on complementary angles, definition of congruent angles, Angle Addition Postulate, and substitution. YAY MATH! This video will demonstrate exactly how to complete a proof involving angles.

How To: Make a Korean potato side dish

This great, non-spicy potato side dish recipe from a master Korean foodie, aeriskitchen, will leave you stunned with its simplicity of preparation and excellent taste. The tutorial walks you through the process step by step, from the shopping cart to the dinner table. It includes some nice and interesting serving suggestions to get your creative juices flowing in the kitchen. If you are interested in Korean food, this informative and free video series is for you!

How To: Edit your XBox 360 bio

If you're looking for a way to make your XBox 360 profile stand out from the rest, then look no farther. Check out this video to learn how to edit your 360 bio to better reflect your personality. Just copy and paste the grid below into Notepad:

How To: Stretch before cardio

Stretch before a workout is very important. Learn how to stretch before cardio in this exercise tutorial. When stretching before cardio exercise you should stretch while moving, use flowing, smooth movements, hug knees and then stretch after workout