Get your straight bar and the weight that you are use to. Get the technique down before you add a bunch of weight. With the straight bar in front of you bend over and grab the bar with your hands. A narrow grab, much closer then you are use to. As you raise the bar up to your chin, visualize that you are bending the bar. The movement is as if you were scooping water up to your mouth. As your hands come up think of the pinky side of the hand coming up to your nose. Also as you do this squeeze ...
The video shows us how to throw a curve ball like a college pitcher. There are actually keys to throw a curve ball. Number one is the grip, number two, your arm speed and number three is the position of your hand when you throw the ball. First step is to focus on the grip and here it is going to be on a two seam and your index finger and your middle finger is placed on the right side for right hand throw and on the left side of the ball for left hand throw for the exact gripping. Number two i...
In this video tutorial, viewers learn how to wrap the hands for boxing, MMA and kickboxing. Begin by putting the thumb through the loop and bring it under the palm. Wrap it one time around the wrist. The cross it through the thumb and index finger. Wrap around the knuckles 3 times. Now cross it behind the thumb and over. Then go under the wrist and over the thumb again. Then go over the wrist, under the palm and through the pinkie and ring fingers. Roll around it to secure and repeat for othe...
In this video tutorial, viewers learn how to play the erhu in the left-handed position. The erhu is a two-stringed bowed musical instrument, used as a solo instrument, in small ensembles and in large orchestras. Viewers learn basic tips such as: do not grip tightly, elbow and arms should be relaxed and hung down by sides fingers should be pointing downwards. This video will benefit those viewers who are left-handed and wish to learn how to play the erhu.
This educational math video describes the steps necessary to solve an equation involving absolute values. "Absolute value" refers to the magnitude of a quantity and is always expressed as a positive number. You can think of absolute value as the distance a number would be from zero if plotted on a number line. Positive 17 and negative 17 both have the same absolute value because both are 17 units from zero on a number line. Because of this, all absolute value problems have two answers, one wh...
This video will show beginners in piano an exercise that will help in building strength and flexibility in the fingers. The exercise is called the five-finger exercise. The narrator in the video begins by showing you how to play with one hand and then both at the same time. The narrator advises to keep your fingers curled and to make sure you hit the keys with the tips of your fingers. To begin, you place your right-hand thumb on the C note. You then play each note from C to G in order and th...
This is a long video explaining how to crochet a cupcake hat. This video should not be used for beginners. This video should not be used for someone who is right handed. She includes a convenient link for right handed people but this video was made for lefties. She slowly goes by teaching how to crochet this hat. The video close ups provide close detail as to where the material goes and how it should be placed.
This video will explain how to knit a left handed purl stitch.
In this how-to video, you will learn how to prepare for a golf tournament by improving your chipping game. For a high shot, put the ball up in the stance with an open club face. Address the ball with the hands a little bit behind the ball. Through the shot, let the club continue to go while your hands are behind the ball. For a mid-range shot, take a middle stance with a lot less wrist hinge where you are almost right on top of it. For a low shot, place the ball back in your stand with your h...
EFT "tapping" is a self helping movement in a sequence of tapping across the hand, face, head, chest and arm that will allow you to alleviate a specific pain, problem or stresses in your life. This video shows you how to tap away your problems with acupressure.
In this video, we learn how to tie a left half knot spiral for hemp jewelry. First, get two bead carriers in the center and have one strand in each hand. Then, take the left hand and place it over the bead carrier. Then, take the right hand and go over the cross section. Tie these up to the top loop tightly and then repeat doing this. This will make the spiral shape once you have created enough of the knots. As you are working it, you will have to spin it a bit in order to keep it curving rig...
Get slim, strong and satisfied with these exercise moves. This workout will dissolve that leg and waist fat. Trim the waistline like a Rockette. Start with your hands under hand and lift your leg. Then dip alternate legs. Bring up your elbow to the knee.
Learn how to make a playing card vanish with magic. Well, actually it's not magic, just a little sleight of hand, but as a magician, your spectators won't know the difference. It's really easy to make a playing card vanish from your hand, into thin air. It's just a little trick of the fingers, with a back palm. This will easily impress all of the girls out there.
Learn how to do the "wave vanish" card trick. This magic trick will make card faces disappear with just a wave of a hand. It's a pretty simple card trick for anyone, if you're a fast enough magician. The wave vanish is perfect for beginners with a decent sleight of hand.
Basic Pull Pass drill is a good beginner or warm-up drill for practice. This keeps your hands warm and build eye hand coordination as well as partner passing.
Learn handed and no handed pogo tricks with these skateboard tips. The pogo is a super fun trick that takes balance and skill. It's advanced flat land trick you should learn ollies and grabs before you get into the pogo.
The Wurlitzer move starts off man's left hand to ladies right hand. This is another Modern Jive dance moves from DanceYourselfDizzy.com It is a beginner move in modern jive swing dancing.
Dance the Teapot Stir beginners modern jive move. First, start off man's left hand to ladies right hand. Learn Modern Jive dance moves from DanceYourselfDizzy.com
Learn the Hatchback First jive dancing steps in swing dance. Start off man's right hand to ladies right hand. This is a modern jive dance move from Dance Yourself Dizzy.
What to be a magician, but only when it comes to card tricks? Just Flourish will help you improve your magic skills with that deck of cards. This video specifically covers how to perform the one-handed Charlier cut card trick. This basic "magic revealed" tutorial into the land of card tricks will show you just how to do the Charlier cut.
A step by step tutorial on playing the Amelie theme song on the accordion (left-hand). Tips:
Learn how to do high bar alternate knee cross ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a low single cable squat power cross punch. Presented by Real Jock Gay Fitness Health & Life.
Learn how to hold plank position while doing a cross kick under. Presented by Real Jock Gay Fitness Health & Life.
Prank your friends at parties with this easy to make frozen hand. Great for decorations too. Use this as inspiration for one of your April Fools Day pranks!
Learn some simple techniques for massaging a hand, Swedish-style.
Learn this useful trick to get your tarnished sterling silver jewelry clean without wearing your hands out from hand polishing.
Justin Sandercoe teaches you a beautiful but simple solo guitar arrangement of the Christmas song Silent Night. The first video shows left hand only, the second right hand only.
Looking for a yummy, nutritious on-the-go snack? Granola bars are perfect for easy to carry breakfasts or mini-meals. With this tutorial, learn how to make two different granola bar flavors at home, and save yourself the trip to the grocery store!
What's better than free pattern? A free pattern that fits you perfectly! This tutorial shows you how to draft the pattern for a basic A-line skirt completely by hand, and custom fit to your own measurements. All you need is some pattern paper, a pencil and a ruler.
Want to impress your friends or maybe that special someone by pulling out foot after amazing foot of paper out of your hand? Of course you do! Now, with this sweet little video you can learn how to use a prop called a mouth coil to do it.
If you've started using the Mac App store did you know there's a trick to getting your hands on 5 free games!? It's true, and this video can show you exactly what you need to do to get your hot little hands on some free games!
There are many different methods of wrapping ones hands when they are doing Muay Thai boxing. This clear, concise video shows a simiple method that you can try as well before you start your mortal combat. The emphasis on this tecnique puts wrist protection over knuckle protection.
So you've drafted a jacket pattern by hand, but now how do you figure out how many buttons you need, and where to put them? This tutorial shows you a few tricks and rules to use when adding your buttons.
This tutorial shows you how to crochet a baby beanie cap, and has been specifically designed for left handed crochet artists. All you need to do is pick your favorite color and then follow the instructions to create a lovely gift for the new parents in your life!
This tutorial has been specifically designed for those who like to crochet left handed. Create a pot holder and include a ring so that it can be hung from a hook or an oven. Just choose your favorite color of yarn and get started!
No extra tripods or dollies required! This tutorial shows you the 'steadyhand' technique: a way for you to hold your video camera in your bare hands without any tremors or shaking. The trick is to not hold it too tightly.
This is a great gift for a baby - crochet a small afghan for them! This tutorial shows you how to use the slanted shell technique, and has been designed for use by those who prefer to use their left hand to crochet.
You can of course purchase the super expensive waxes, balms, and texturizers at the store to tame frizzy, unruly hair. But why spend $20 on a teeny bottle of product when you can get the same results for about $3? All you have to do is purchase some hand cream and rub it anywhere you need extra hold.
