How To: Complete a push through upper ab exercise
Push throughs are essentially modified crunches. Rather than crunching upwards with your hands at your sides, you pull your hands together and through your two legs for extra upper abdominal work.
Push throughs are essentially modified crunches. Rather than crunching upwards with your hands at your sides, you pull your hands together and through your two legs for extra upper abdominal work.
This video explains how to make Vincent Valentine's arm guards in under 20mins. The supplies needed to complete this task include card paper, tape, gold spray, pencil and scissors. A ruler must be used to measure the length of your hand and fingers so you can correctly size the arm guards. Card paper is the cut into many small circles and placed around all of the fingers and then painted with gold spray. The hand portion is created by wrapping your hand with card paper and pulling tight befor...
In this clip, we learn how to make a wood picture easel using only hand tools. It's easy! So easy, in fact, that this video woodworking lesson can present a complete overview of the build in just over eight minutes. For all of the details, and to get started making your own wooden picture easels, take a a look!
In this tutorial, we learn how to cheat on a test in a short sleeve shirt. First, take a piece of paper and cut out a circle from it. Make sure it's small so it can fit in the palm of your hand. After this, write down all the answers or information that you need onto this piece of paper. Once you're finished, take the paper and stick it into the palm of your hand. Make sure the writing is facing out towards you. Then, when you need the information you can simply open up your hand, then close ...
In this tutorial, Andrea Wong teaches us how to knit Portuguese style. This is one of the oldest ways of knitting that started in the Middle East. The holding of the needles are the same but the working yarn should come from the left needle. The yarn should be placed around the neck for your tension or through a pin on the shirt. Next, the yarn should go through the middle finger on the left hand. Then, sit in a comfortable position while you insert the right hand needle under the yarn. Then,...
This tutorial is aimed primarily at those who crochet and are left hand dominant. Learn how to make a cute little baby hat using the puff stitch! It will even have an adorable little yarn bobble at the top. All you need is some yarn and a crochet hook!
You think Christmas is the only holiday that lets you get creative with your cooking and baking? Think again. Take a gander at this cake decorating video to learn how to make a delicious chocolate mud cake that resembles dirt swarming with worms (really gummi worms). A freaky white edible hand reaches over the cake to terrify those who get near.
In this tutorial, we learn how to draw Stitchpunk. Start out by drawing the outline of the entire body. After you do this, draw in the details of the feet and the hand. Next, start to draw in further details of the hands so you can clearly see the claws and the hand area. Once finished with this, draw in the details of the face. After you do this, you can erase any reference lines that you drew and fill in further details. Draw in any other details needed throughout the character, then erase ...
Crochet beautiful afghans, doilies, lace, or other accessories and projects using an elegant swirl pattern. Designed specifically for left-handed crochet workers, this tutorial shows you several different patterns which are all variations on the same basic swirl. All you need is a crochet needle and thread in the color of your choice.
This tutorial has been specially designed for left handed artists. Make your own pair of crocheted earrings using leftover crochet thread left on your spool - all you need is a #9 crochet needle! This video shows you how precisely how to make yourself some elegant and crafty jewelry.
This tutorial has been specially designed for right handed artists. Make your own pair of crocheted earrings using leftover crochet thread left on your spool - all you need is a #9 crochet needle! This video shows you how precisely how to make yourself some elegant and crafty jewelry.
Make fine silver ball earring wires
In this video, we learn how to trick your trick or treaters on Halloween. You will need strong tape and a glove to do this trick. First, loop the tape and place it on as much surface area of the glove as you can (on the palm). Now, put the glove on your hand and wait for the trick or treaters to come. Now, take one piece of candy from the basket, making sure it's touching your hand. After this, place your hand in the bag and push it off, picking up other pieces of candy. Once you do this, you...
In order to juggle a 6-1-5 juggling stunt, you will need the following: four balls. There are 3 consecutive throws, which do 3 different things. The set up is an a-sync four ball pattern. You have to throw 2 5's. Your dominant hand should throw the first crossing throw at 5 ball height. Then, your non-dominant hand will have to do the same.
When climbing one of the most crucial knots to have in your arsenal is the Bowline Knot. But sometimes you may find yourself in a situation that requires you to tie one quickly. In this video you'll learn how to tie one quickly withn one hand so that way you can really leave yourself hanging!
Looking for an easy way to tell if someone's lying about something? In this clip, you'll learn how to tell whether someone is being truthful by looking at his or her arms and hands. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass. For more information, including detailed, step-by-step instructions on what to look out for, take a look.
If you've been thinking about replacing your old shower head with a new model, or maybe even adding a hand shower, you'll be glad to know it's a pretty simple process. To replace the shower head, you don't even have to shut off the water supply. You just twist off the old one, replace the thread tape and twist on the new one. The hand shower system is a little more complicated, but Lowe's and Delta show you how.
This video tutorial belongs to the software category which is going to show you how to make a simple auto clicker in MS Visual Basic 2008. First download the MS Visual Basic 2008 express edition and the text file, install it and open it up. Go to file > new project. Here you select 'windows forms application', name it 'auto clicker' and click OK. Then on the right hand side, click on 'show icon' and on the left hand side, click on 'button' and add two buttons to the auto clicker form. Then se...
In this video, we learn how to properly get 360 waves. First, turn your water on so it gets hot, then put it onto your hair with your hands or a spray bottle. Next, use a shower brush to brush your hair thoroughly on all sides. After this, put some lotion on your hand and rub your hands together, then rub into your hair. After this, use the brush on your hair brushing diagonally and from side to side. Next, apply a small amount of oil to your hair, then comb through once more. When finished, ...
In this clip, you'll learn how to play double notes (thirds) when performing Pachelbel's "Canon in D" on a piano or other keyboard instrument. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
This guitar lesson shows a way that you can improve your rock and blues guitar soloing. My guitar lesson website:Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
In this free video flute lesson, you'll learn how to play "Amazing Grace." Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
Improve your improvisation with this video guitar lesson on phrasing. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
Learn how to play guitar like Robben Ford with these pentatonic scales. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
In this free video guitar lesson, you'll learn how to transition between major and chromatic scales. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
In this free video guitar lesson, you'll learn how to incorporate open-string chord voicings into your playing. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
In this clip, you'll learn how to play a minor 2-5-1 jazz chord progression on your guitar. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
This free video guitar lesson will teach you how to incorporate modal progressions into your playing. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
In this video tutorial, viewers learn how to three easy tricks. The first trick is the coin in the hand. The magician drops a penny into the spectator's hand 3 times. on the third time, the coin ends up being a nickel instead of a penny. The second trick is vanishing coin. The magician simply takes a coin, blows on it and it appears under his elbow. The third trick is the throw away card. The magician holds a card, throws it away and magically makes the card appear back in his/her hand. This ...
In this tutorial, we learn how to use a forehand ground stroke while playing tennis with Carl Hart. Take your racket and turn on your right foot. Drop the ball out in front of you and make contact following through in your shoulders. You should be able to see your elbow and see the back of your hand facing toward your cheek. You should be doing "step, drop, then follow through". To correctly place your hand on the racket, place your open hand on the racket and slide it down to hold it on the ...
In this tutorial, we learn how to do a yoga parsvottanasana to stretch the hamstrings with Dina Prioste. First, place your hands against the wall with your feet stretch out 3 feet apart. Press your hands to the wall and stretch your legs out, you should feel a stretch through your hamstrings when you are doing this. If you want a deeper stretch, bring blocks on either side of your front foot and push your hands onto the block as far as you can while folding your body into the leg. This is a g...
In this tutorial, we learn how to sharpen your chainsaw with a hand file. First, take the cover off of the chainsaw and jam something into place so the chain stays in place. Put gloves on before you touch the chain, and use a hand file to file down on the chain. Look for the shortest tooth and put the file in, holding it well and giving it two or three strokes. When filing, be consistent on each different tooth you are sharpening. You will be able to feel the blade being taken off. You might ...
In this video tutorial, viewers learn how to do a mind centering yoga sequence. Begin by sitting back on your heels and brings your hands together in front of your chest. Inhale as you bring the arms out and above your head. Exhale as you place the right hand on the floor and extend the left foot out. Then as you inhale, reach upward with your left hand. Now exhale and return to the starting position. Do this on the opposite side as well. This video will benefit those viewers who are interest...
In this video tutorial, viewers learn how to do a hip throw. If right-handed, keep the right foot forward and vice-versa for the left side. Have a strong grip on the opponent's right elbow and start in a hug grip. Then pull the opponent towards you and place your right hand on the opponent's back. Pull with your right hand and step back. Pivot your hip upwards and exert force as you throw. The key is to throw the opponent off balance. This video will benefit those viewers who are interested i...
In this guitar lesson, learn how to properly hold and fret your guitar with your left hand. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started holding your own guitar like an expert, watch this video tutorial.
Looking for a fun and functional crochet project (and happen to be left-handed)? Make a hair scrunchie/scrunchy with this crafter's guide. While this tutorial is geared toward people already posessing some knowledge of crocheting, beginners should be able to follow along provided they understand the bare essentials. For more information, and to get started making this hair scrunchie yourself, watch this free video crochet lesson.
Slash chords sound like jammin' rock'n'roll riffs that are much easier to admire than to actually play. But in piano, slash chords simply delineate what chord you play on your right hand versus what note you play on the bass with your left hand.
There is no better way to amaze people than with a vanishing act. When something tangible is there and then disappears, it is bound to blow anyone's mind.
Looking to crochet something special this Christmas season? Give your loved ones a handmade gift from the heart with help from this crochet tutorial presented by Crochet Mania. Learn how to crochet a left-handed Christmas holiday tree using this video as your guide.
About the only time in a human being's life when he or she can not only get away with, but also look really cute wearing, a ruffled crocheted cap is during babyhood. Create everlasting torture for your baby son or daughter by crocheting a V-stitch cap with ruffles.