Iron Deficiency Search Results

How To: Build a DIY electromagnet for cheap

This video shows the viewer how to make an electromagnet using common items. This is done using a broken microwave, a spool, a cordless drill, a battery and a coat hanger. The microwave transformer is dismantled and the enamel insulated wire is removed. Using the cordless drill the wire is then coiled around the spool. The iron coat hanger should then be cut into small pieces and placed in the middle of the spool. It should be secured tightly. The battery was then connected to the wired coile...

How To: Change the LED colors on your Xbox 360 power brick

CIA360MODS teaches you how to change the LED colors on your XBox 360 power brick. You need pliers, tweezers, a screwdriver, a soldering iron and smds. Unscrew the screws from the power brick and then take out the fan from inside. Follow the schematics and use the tweezer to grab the smd. Solder your new smd where the old one was. If you remove the green one, you can add a blue one instead and only that color will change in the power brick. Remember to be careful when doing soldering and keep ...

How To: Do a multiple strand twisted bun for long hair

Britney, our host, shows how to create a multiple strand twist. Start with a high ponytail with a section of the hair twisted around to cover the rubber band. Take small sections of hair, about half an inch, and start twisting it. Keep twisting until it starts to coil up. Secure it with a bobby pin. Continue twisting sections of hair and pinning them to the head. Start pinning the sections to one side, and work your way around to the other side. Once you have worked your way all the way aroun...

How To: Solder wires

Soldering properly is a skill every electronics and computer hobbyist needs. Proper soldering appears deceptively simple, but it requires practice. One has to do the steps below to solder the wires which is as follows, First Clean the area you wish to solder and scrape the wire down to the metal and then wiping it clean with alcohol or acetone. Then you want to use a rosin-core solder for electronic applications, which comes normally with coils. Tin the tip of the first Wrap one or two inches...

How To: Make Filipino ginisang ampalaya (sauteed bittermelon)

Panlasangpinoy gives a tutorial on a nutritious Filipino vegetable recipe Ginisang Ampalaya (Sautéed Bitter Melon). Bitter melon is said to have high iron content and have antidiabetic property also. First cut two ampalaya into thin slices and add salt and luke warm water, then leave for 5 minutes. After that, put it into a cheese cloth and squeeze to remove water. Add cooking oil to the heated pan then add 1 tbsp minced garlic and sauté until it gets golden brown. Add one large onion, one la...

How To: Understand reduction & oxidation in Chemistry

Curious about reduction & oxidation? In this two-part episode of The Science Catalyst hosted by Barry Lambson, the subject of Chemistry, reduction & oxidation is gone over with iron powder and copper sulphate. Oxidation and reduction are heavily related which is why they are both considered "redox reactions". Acids and bases may be thought of as reactions involving hydrogen, or protons, while redox reactions tend to be concerned with electron gain and loss.

How To: Passivate titanium metal for electrochemistry

If you want to make some electrodes for electrochemistry, titanium strips are the way to go. It's rather interesting metal, and it's really hard, but can be cut with standard metalworking tools. Titanium filings are highly flammable, just like iron filings. But not everything is what it seems… this quick video on titanium and passivation electrochemistry tells why it makes it a bad anode if used without further treatment.

How To: Do the Lady Gaga Poker Face bow hairstyle

Lady Gaga's Poker Face bow hairstyle! Lady Gaga’s hair bow was definitely a challenging request. I had to change it up to make it something more wearable for everyday. Well at least for me. I don’t think a HUGE-mongo bow on my head would work for me. A small petite one on the side is much more wearable. Watch this how to video to learn how to recreate Lady Gaga's bow hairstyle from the Lady Gaga music video Poker Face.

How To: Transfer a painting done on rice paper to silicone

This video shows you how to dry-mount a painting done on rice paper with silicone release paper. This method is to transfer the silicon adhesive film to the backing material first, then take the release paper off and mount the painting on. Artist, Henry Li gives you everything you need to know to properly mount your beautiful painting on the silicone to transfer as you please.

How To: Make delicious waffles

This video shows that how you can make plenty of delicious waffles anytime you desire. To make waffles you would require a waffle maker. First, Separate 2 eggs (yolks from the whites) and keep the same in small bowls. Put 2 cups of flour (you can use 1 cup of white flour and 1 wheat flour for more fiber and flavor) in a large bowl. Add 1 tablespoon of baking powder and 1/2 teaspoon of salt in the flour bowl. Put the egg whites in another bowl and beat the eggs for about 2 minutes. Put 2 cups ...

How To: Iron pleated khaki pants

Marti Swanson will demonstrate how to iron inside pockets, how to deal with fabric stains when ironing, how to iron khaki pants inside out, how to iron the leg cuffs, how to iron the outside of khaki pants, how to iron the pleats of khaki pants, how to iron the waist of khaki pants, and how to iron a crease into khaki pants.

How To: Find gold and sapphires

Do not discount the "pretty" rocks found along with gold. The sapphires you see are worth many times more than gold. Sapphire (& Ruby, (corundum), is like garnet, a relatively high specific gravity that will catch in a sluice readily. These gems act as gold, they will drop behind a boulder, in bedrock cracks, and set up in the stratiform layers of a bar on the inside bend of a stream. In a perfect (laboratory world) a river bar sets up from front to back: Gold, Platinum, Lead, Iron Ore (black...

How To: There's Metal Hiding in Your Pepto-Bismol and Here's How You Extract It

Got an upset stomach or a little heartburn? America's favorite pink pill will cure it right up. But did you know that there's actually metal hiding in those chewable Pepto-Bismol tablets? Yes, metal. Technically, it's a poor metal, but metal's metal, right? Well, we do tend to eat a lot of iron in our diets, because it carries oxygen throughout our bodies, so consuming metallic minerals isn't anything abnormal. But you'd never think that Pepto-Bismol is actually made up of metal.

How To: Get rid of your hair cowlick

Battles with your hair can be super frustrating, especially those dreaded cowlicks. This helpful video will show you how to get serious, and punch that cowlick into place. You'll need a hairbrush, a hair dryer and some patience. Don't worry, you'll be able to style your hair like a pro when you're done watching this how-to video. Other useful tools in this video include combs, flat irons and rollers. So check it out and get rid of that cowlick today!

How To: Make a cushion cover

With a little practice a cushion cover can be made at home easily. The materials/equipments required are as follows: fabric of your choice (having appropriate dimensions) to make the cover, scissors, measuring tape and ruler, needles, threads, sewing machine and an iron.

How To: Make a Beetlebot from your parts bin

This video tutorial is in the Electronics category which will show you how to make a Beetlebot from your parts bin. The Beetlebot project can be found in Make Volume 12. You will need a couple of small motors, 2 momentary switches, 2 AA battery holders, a piece of metal, a small bead, 2 paper clips, heat ring tubing and a couple of connectors. Cut off two pieces of the tubing and using a soldering iron melt them over the ends of the motors. Hot glue the 2 momentary switches at an angle with t...

How To: Create a Gwen Stefani inspired pin-up hairstyle

In this tutorial, we learn how to create a Gwen Stefani inspired pin-up hairstyle. Start off by brushing your hair out, then use a curling iron to curl individual section of hair, then when you are done with each section, pin it up in a cylinder like shape. Continue to do this throughout your entire head of hair. When you are done, take your hair out of the pins and gently brush through it. Make sure to brush easy to avoid making your hair too frizzy. After this, use hair gel and comb through...

How To: Style a cute and curly retro hairstyle

In this tutorial, we learn how to style a cute and curly retro hairstyle. Start off by sectioning your hair off and starting on the underneath area of your side. Now, take your hair into sections and curl them into curlers. While these are sitting, take the top back portion of your hair and curl the hair, then place them into curlers as well. Continue to do this for all of the sections in your hair, pinning with bobby pins to keep them secure. Allow these to sit in your hair for around an hou...

How To: Make no-knead bread

In this tutorial, we learn how to make no knead bread with Mark Bittman. To start, combine 3 c flour, 1/4 tsp instant yeast, 1 1/4 tsp of salt with 1 1/2 c warm water. Mix this together until you have a dough. don't knead the dough, just cover it and let it sit for twelve hours. When the dough has sat for 12 hours, pat it and then fold it over. Then, put the seam side down into wheat flour and then cover with a towel and push it down, then place into a cast iron pot with a cover, and then coo...

How To: Strengthen your lower body

In this video tutorial, viewers learn how to do a pedestal routine. This exercise circuit contains exercises. The exercises in this circuit are: 5 reps of prone leg lift, 5 reps of lateral leg lift, 5 reps of supine leg lift, 10 reps of donkey kicks, 20 reps of scorpions, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 20 reps of iron cross, 20 reps of Australian crawl, 5 reps of pedestal lateral leg lift, 10 reps of groiners, 10 reps of hurdle seat exchange, 5 reps of...

How To: Do the Grant Green exercise circuit

In this video tutorial, viewers learn how to the "Grant Green" exercise circuit. This exercise circuit contains exercises. The exercises are: 10 raps of donkey kicks, 20 reps of scorpions, 20 reps of iron cross, 8 reps of both lateral leg lifts with toe out and in, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 10 reps of Australian crawl, 20 reps of pedestal lateral leg lift, 20 reps of groiners, 10 reps of hurdle seat exchange, 50 reps of Russian hamstrings, 20 reps...

How To: Make clarified butter ghee

In this video Lori Winders shows us how to make ghee from regular butter. Her method takes about two hours to complete but she says that this way you can obtain much more ghee at one time. First, put two pounds of butter in a large cast iron skillet and then put it in the oven at a temperature of 250 degrees for two hours. After this is complete you take the pan out of the oven and with the help of a strainer and lots of layers of cheesecloth you filter the obtained gee in a jar. You will see...

How To: Replace the battery on the Microsoft Zune HD

Repairs Universe demonstrates how to replace the battery on a Microsoft Zune HD. First, use a tri-ring screwdriver to remove the four screws on the back of the Zune. Then, remove the back cover. Next, remove the bottom cover by using your fingers to gently push it off. Then, use a T-5 screwdriver to remove the four screws on the back of the Zune. Release three ribbon cables from their pop connections with a safe pry tool. Use the pry tool to also release the battery from the Zune. Lift the mo...

How To: Chemiluminescence, oxidation of luminol

In this how to video, you will learn about Chemiluminescence and the oxidation of Luminol. The first solution is Luminol and NaOH. The second is K3 and H202. Luminol is used to detect blood in crime scenes. It reacts with Iron in Hemoglobin. As you can see in the example, it illuminates the chemicals in the dark. This is why it is very useful for crime scenes. It can be used even if the blood is not visible with day light. Thus, it is an invaluable chemical in the name of science and justice....

How To: Clean, striaghten, and style emo/scene hair styles

Got frizzy or curly hair and are looking to get the hot new emo look? First start by washing your hair, once you get you hair dry by towel drying its time to start straightening it. Take your flat iron and turn it to the hottest setting, and begin straightening out your hair in sections. Now that your hair is straight its time to add the hair product. Take a small handful and begin to work it into your to give it the desired texture and finally put a beanie on and go to sleep. After a good ni...

How To: Upgrade an old lamp shade into a blossom lamp

In this video tutorial, viewers learn how to upgrade an old lamp shade into a blossom lamp. The materials required are: 1 1/2 yard of felt, old lamp shade, bias tape, glue gun and scissors. Begin by folding the bias tape in half and iron it down. Then glue the bias tape from the half fold on the top and bottom of the lamp shade. Cut the felt into 3x3" square pieces and then cut them into circles. Fold the felt circle in half and glue it onto the lamp shade. Continue doing this for the rest of...

How To: Fix common form mistakes and do deadlifts properly

Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead lifts properly.When you do an external rotation you automatically force extension and that can put you in a great anatomical position for dead lifts.The exercise itself is simple,you have an iron bar,lift it,draw the sh...

How To: Make picture perfect paper snowflakes

In this how-to video, you will learn how to make a paper snowflake. This is great for the winter. The best way to make a good snowflake is with the way you fold it. Start off with a square piece of paper. Fold the paper into a triangle. Now, fold the triangle along the height into another triangle. Take one of the lower corners and fold it 60 degrees. Fold the other side the remaining 30 degrees. Snip off the trails with scissors. Now, cut patterns into the sides of the paper. Unfold and then...

How To: Build a fire with a Duraflame firestarter

Build a fire with a Duraflame firestarter. This video is going to show you how to do this. Crystal Whole from Duraflame is demonstrating the process in this video. First get your chimney cleaned and inspected. Keep all inflammable material at least 3 feet away from the hearth. Use dry wood that has been seasoned for at least six months. Or you can use stax logs in lieu of wood. Three stax logs are sufficient to keep the fire burning all evening. Open the flue of the chimney, put two stax logs...

How To: Steady your shots with a homemade fig rig

This video tutorial is going to show you how to steady your shots with a homemade fig rig. The camera is mounted right in the middle of the top bar and it uses the iron as the balancing mechanism. The official fig rig is about $300. But, the one shown in the video will cost you around $10. Cut a PVC pipe about 2 feet in length and glue on two T joints on either end parallel to each other. Now fix the two feet into the T joints as shown in the video. The larger the camera, the longer will be t...

How To: Create wavy hair with 2 different techniques

Learn two different ways to create wavy hair in just a few simple steps. One version creates a looser and softer wave, while the other creates a more crisp and tight wave. This video emphasizes the importance of using a heat protection spray to protect your hair from the extreme temperatures. To create tight and crisp waves, use a triple barrel iron. To create waves that are smoother and looser, you can use a simple straightener. Both methods include only two steps to produce beautiful and sm...