Iron Deficiency Search Results

How To: Save Time & Money with These One-Pot Meals All Week

Dinner is meant to be enjoyed after a long day away from home—it shouldn't cause stress or fuss. But for many, that's exactly what a home-cooked meal represents, especially on a work night. The prep work, the steps involved in following the recipe, the numerous amount of bowls, pots, and pans you use, and... worst of all, a sink full of dishes to clean.

Ingredients 101: How to Salt Your Food Like the Pros

In order to make your food taste good, your favorite restaurant is most likely using way more salt than you think they are (among other pro secrets). Which is why when you ask just about any professional cook what the biggest problem with most home-cooked meals are, they almost always answer that they're "undersalted" or "underseasoned." (In cooking lingo, to "season" food means to salt it.)

How To: Make This Spicy Korean Pork Stew with Only 3 Ingredients (And Almost No Effort)

You either love kimchi or you hate it, but for those of us who love it, its salty, briny, spicy crunch is the stuff of life. Honestly, if you're not eating it regularly, you should start, since it's being studied for an amazing list of health benefits, including anti-cancer, anti-aging, and antioxidant properties; obesity and high cholesterol prevention; and promotion of immunity and skin health. The beauty of kimchi is manifold:

How To: Make Garlic-Infused Olive Oil & Vinegar at Home

Garlic—it stinks so good! It's one of nature's most wondrous foods, being both delicious and incredibly healthy. What's not to love? Well, it is kind of a pain to prep, whether you're peeling a couple of cloves for a sauce or a whole head and trying to mince it finely. One way to get around the whole peeling and mincing issue every time you want garlic in a dish is by buying pre-made garlic-infused olive oil, except that stuff is pretty pricey. Learn to make it at home and you'll get all the ...

NR30: Next Reality's 30 People to Watch in Augmented Reality in 2018

Welcome to the first annual Next Reality 30, our list of people who've made the biggest impact on the augmented reality space in the last 12 months — and what a 12-month roller-coaster ride it's been. Apple introduced ARKit-powered apps last fall, Google launched ARCore for Android soon after, Snapchat began monetizing AR, and the Magic Leap One headset finally came out. These are historic times.

How To: When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.

How To: Restring & Tune an Electric Guitar

Hello again, faithful readers. For today's lesson, we will be learning the correct way to restring and tune an electric guitar. I almost wasn't going to post this because it is so basic. But, as with many basic tasks, there are a lot of people who know how to do it, but can't really do it right. If you are a new guitarist, this is an essential piece of maintenance work, because guitar shops usually charge way too much for this task. Of course, I'm kinda cheap, so even 5 bucks is too much for ...

How To: Your iPhone's Weather App Has a Crazy Number of Customization Options You Probably Didn't Know About

Apple's Weather app has been around forever, at least for iPhone, and it's gone through many design changes over the years. But we're at a point now where we can actually customize how the Weather app looks and feels in many different ways, some of which you probably haven't even considered.

How To: Scan Laundry Care Symbols with Your iPhone to See How You're Actually Supposed to Wash Clothes

When it comes to washing clothes, the laundry symbols on your tags might as well be hieroglyphics. They're difficult to interpret, easy to forget, and even easier to ignore. But if you don't want to ruin expensive designer clothes, blankets, and other fiber-based materials, you need to figure out the meaning behind those tiny icons. Thankfully, your iPhone can help out.

How To: 19 Tips for Making the Most of the Health App on Your iPhone

It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.

How To: Everything You Can Do with the Camera Control Button on Your iPhone 16 or 16 Pro

The devices in the new iPhone 16 series lineup have one feature no other iPhone models have: a physical Camera Control button. If you use your iPhone to take photos or record videos, the Camera Control speeds up the process and gives you immediate control over adjusting settings and values using intuitive gestures. But what exactly can you do with it?

How To: Use Your iPhone's Built-in Image Analyzer to Reveal the Hidden Meaning Behind Symbols, Signs, and More

When you encounter a mysterious laundry care symbol or alarming vehicle indicator light, you might just ignore it rather than ask somebody, search online, or open a user manual for the answer. If you have an iPhone, there's an easier way to decipher the meanings behind perplexing symbols and signs—and it only takes a few seconds.

How To: 8 Ways Your iPhone Can Make Emailing More Secure

Privacy is a growing concern in the tech industry, but Apple has fallen behind many of its peers when it comes to email security. Fortunately, iOS 15 changes that. Your email address is the key to a vast amount of personal information, not to mention a stepping stone into your other online accounts, so it's great to see new features for iPhones that protect email accounts and their contents.

How To: Jailbreak Your iPhone with Your Android Phone or Tablet

A rather exciting development has recently surfaced in the jailbreaking scene for iPhone. The Checkm8 bootrom exploit was shown off to the public by axi0mX, which made way for the undefeatable Checkra1n jailbreak tool. With it, you can freely jailbreak a variety of older iPhone models without any restrictions. The success rate is quite high, too, when compared to other jailbreak methods.

How To: Siri Can Finally Display and Even Log Health Data and Fitness Activity for You on Your iPhone

Apple has finally given Siri the power to tell you things such as your current elevation and the ETA to your destination during navigation in Maps, thanks to the iOS 17.2 software update — but those aren't the biggest Siri improvements. The most significant update to Siri with iOS 17.2 is its enhanced integration with your iPhone's Health app, giving you quick access to your health data.