Bicycle crunches consist of lying flat on your back, your hand on the back of your head, knees bent to face the ceiling, feet flat on the floor. To perform the bicycle crunch bring one elbow up toward your opposite knee as you bring the knee toward your elbow. This will cause you to move part of your upper body and you should feel the workout in your abs. As you progressively get better at this move you can bring your legs straight up in to the air. 5 minutes of this 3 times a week should be ...
This video solves the problem of getting the right crate for your puppy. You should visualize the size of your puppy after six months and get a crate of that size. If you have a mature dog, get a crate in which the dog can move and turn around easily. The presenter recommends a plastic crate. It is designed well. The door can be opened in both directions. The top can be removed easily and there are holes for the air to come inside. The wire cage is not recommended. Its door is fixed and the c...
A wedding budget can quickly get out of hand as your planning progresses. Things like centerpieces are a major cause of skyrocketing wedding costs. If you have a little time and want to easily trim down the cost of your wedding, think about making your own floral centerpieces. You'll learn how to with this simple tutorial from EZ Bouquet. You'll soon see how easy it is to make a beautiful floral arrangement in an open container and how to secure the arrangement in the base of the container. A...
Lose your double chin with a simple neck exercise. Cynthia Rowland, anti-aging expert, demonstrates some exercises for strengthening the neck muscles, thereby reducing the double chin.
Did you know that almost 85 percent of women wear the wrong bra size? Wearing the wrong size can cause sagging, discomfort and stress on your back. The right bra can be flattering to your outfit, comfortable and fitting and make you feel more confident about yourself. A bra size is composed of two measurements: your band size and your cup size. The band size is important and the bra needs to fit snugly around you, not too tight but not loose. The cup size is important to prevent breast damage...
Toyota USA provides this quick video guide to show you how to use the windshield wipers in the 2010 Prius. If you want to control the wipers and washers, take the following steps: To operate the wipers, move the right hand stalk up for a single wipe, or move it down to activate the intermittent setting. Move the stalk down one more position to select a slow and constant wiper mode. One more down pull selects the fast wiper mode. Pulling the entire stalk towards you will activate the windshiel...
A hole in your wall may in fact be easier to fix than is seems. After cutting a rectangular piece of drywall to patch up the hole, cut out another thin piece of drywall to use as a backing. By inflating a balloon and placing it in the back of your hole, the pressure caused by the balloon will allow you to put your backing and piece of drywall in place effectively, allowing you to cover up and sand over any holes in your wall. Using this innovative method, anyone will be able to fix holes in t...
A tutorial video on how to apply retro pin-up model makeup, just like a real a pin-up model. Start by applying the foundation and add some eyeshadow primer to make the makeup last longer. Curl your lashes cause you'll be using false eyelashes later. Apply the eyeshadow, make sure to blend to emphasize the shape of the eye. Create a wing at the outer end of the lashes and apply the mascara. After applying the makeup, use a lip liner over the lip line and apply the red lipstick. Follow these si...
This how-to video is about how to speed up the computer by cleaning the fan.
This video explains to the viewer the advantages of replacing washing machine hoses. As well as, rather more importantly, explaining how to complete the process. According to the creator the rubber hoses that are standard to most washing machines are subjected to high pressure water for many years. As they are only made of rubber they are apt to break and start leaking. This can cause many thousands of dollars worth of water damage. The creator recommends replacing the rubber pipes with reinf...
A leaking fuel pressure regulator can cause your car or truck to be hard to start or die out. This may give a check engine light, also. It's a very common problem on many Chevy, Buick, Pontiac, and Oldsmobile 3.1L - 3.4L V6 engines. These are also know as the 3100 and 3400. Misfire codes P0300 and oxygen sensor codes will be stored in the computer memory. So, if you want to learn how to check your fuel pressure regulator for leaking gas on GM engines, then this video tutorial is for you.
In this video by Dogmantics, dog trainer Emily Larlham goes over some beginning exercises on how to teach your dog not to bark while on a walk.
From Dogmantics, dog trainer Emily Larlham shows how to train your dog to walk calmly on a leash. "I would advise against using any forms of positive punishment when teaching any behavior, but especially leash walking, as startling or hurting a dog actually increases their stress hormones in their body causing the dog to be more hyperactive and more likely to become aroused and reactive towards other dogs and people (whether they want to greet them or not)." (Dogmantics)
"Shamanism: Other Worlds" explores the ancient spiritual Amazonian enlightenment drug Ayahuasca. This documentary investigates Ayahuasca and its use largely as a religious sacrament. Those whose usage of ayahuasca is performed in non-traditional contexts often align themselves with the philosophies and cosmologies associated with ayahuasca shamanism, as practiced among indigenous peoples like the Urarina of Peruvian Amazonia. The religion Santo Daime uses it. While non-native users know of th...
Boost your odds of having a baby with these 10 tested tips. Learn how to increase your chances of getting pregnant with this informative video.
This video tutorial explains how to strip insulated wire the right way. You'll learn how to adjust your wire strippers to make the process easier. Some people don't even use wire strippers, they use a knife or maybe even their teeth, but this causes nicks in the copper. To get the insulation off with ease and without gouges in the copper wire, use the proper sized wire strippers and adjust them right to fit the gauge of your wire. It's as simple as that. You don't need to go to vocational sch...
Are you going INSANE cause you don't have a costume yet for Halloween? Worry no more, because this video tutorial from Thread Banger, Rob shows us a crazy tutorial on how to make your very own straitjacket.
Austin Paranormal Investigations shows how
This how-to video shows a simple setup to drain the tank from a 1998 Beetle without taking out the fuel pump. Do it to any car that has a siphon block.
You know how sometimes you'll wake up in the morning gunning for a fabulous hairstyle, then spend an hour curling your strands to perfection only to find that when you step outside it's raining? Rain literally rains on your hair parade because it brings lots of frizz-causing humidity and wetness.
Learn how to use organizational folders on an Apple iPad running iOS 4.2.1 or 4.2! The 4.2 release of Apple's iOS 4 mobile operating system for the iPhone, iPad and iPod Touch brings with it a host of new features. While that's certainly a cause for celebration, there's also, believe it or not, a downside: learning how to take advantage of them. Happily, the web is awash in helpful video tutorials like this one which make the process a pleasure (and a simple one at that).
Learn how to multitask when running iOS 4.2 or 4.2.1! The 4.2 release of Apple's iOS 4 mobile operating system for the iPhone, iPad and iPod Touch brings with it a host of new features. While that's certainly a cause for celebration, there's also, believe it or not, a downside: learning how to take advantage of them. Happily, the web is awash in helpful video tutorials like this one which make the process a pleasure (and a simple one at that).
Bottled-beer chuggers the world over already know that letting air into your beverage with a straw makes it pour faster into your mouth. Did you know, however, that the same technique can be modified and used to empty a fluid into another container (or onto the floor) even more quickly? This video will show you how to use a modified straw technique to introduce air into a large bottle of water or other drink bottle, causing the contents to empty at a torrid pace.
In this tutorial, we learn how to insulate your attic with Eric Johnston. To figure out if you have enough insulation, you need to measure the depth of the insulation that you have. Generally, you should have around 22" of insulation in attics. The highest percentage of energy loss is through the attic, even if it's a new home. You can use a blown in insulation system that is easy to install and will not cause a huge mess. With this, you will be able to have your home be much warmed and you w...
With this video, we learn how to deal with a girlfriend who tends to tell white lies. First, don't set an ultimatum with the girl, this will end up in a verbal fight and can ruin the relationship. You need to start to create a new relationship with your girlfriend so she feels more comfortable with you. You need to tell her that if she keeps lying to you then it can cause you guys to end your relationship. The average person tells 26 lies a day, even if they are just white lies. Try working w...
In this video, we learn how to pierce your lip at home the professional way. First, sit the subject down and put a cloth around their upper body. Then, grab a clamp and place it where you are going to pierce the hole. After this, push the needle through the spaces in the clamp and follow this by sticking in the jewelry. Apply cleaning products into the mouth that are for cleaning the wound specifically. When finished, make sure to take proper care of the piercing and the jewelry as well so it...
In this video, we learn how to sit cross-legged for meditation. Meditation in this pose will cause you to be far more relaxed and calm then if you were in an uncomfortable position. If your rear end hurts while you are sitting down, try putting padding underneath you so you are completely comfortable. Make sure your feet are tucked into your body and your back is aligned with your head straight in the air. Once you are comfortable, you can put your hands at your sides on each of the legs. The...
In this tutorial, we learn how to clear and cover up acne scars. First, you want to treat the pimple with your favorite kind of toner and cleanser. Make sure you don't squeeze your pimples, which will cause your skin to become red and broken out even more. After this, you need to apply a cream to your face that will moisturize your skin and not clog up your pores. To help cover up your acne scars, apply makeup that doesn't clog your pores as well. Make sure to remove your makeup at the end of...
In this video, we learn how to apply for Arizona food stamps. First, you will need to go online and print out the application to receive food stamps from the state. You will also need to print out the information that you will need to bring with you as well as look for an office that is closest to your location. Fill out all of the sections of the application until it's complete. Make sure to use the correct colored pen and don't leave out any information. If you do leave something out, this ...
In this tutorial we learn how to fix an RV awning that will not retract. If you find yourself in the situation where the awning on your RV just won't retract, then this is the video for you! To secure the awning you will first need to go to the roof of the RV. When you get on top, you will need to look at the awning and see if something is stuck and causing it to stick. Manually secure the awning when you go to the roof so that it will stay in place for when you need it. If this doesn't help,...
If your audio discs aren't playing anymore or constantly skip, then your problem might be scratches. Not just the bottom layer matters on an audio CD. The top layer can scratch just as easily and cause just as many problems. That's why it should be protected, and this video shows you a great hack for protecting your music compact discs. You just need to add an extra thin cover to the top of your CD, which comes from a trashed CD or DVD, for which you need to boil to remove the thin plastic la...
Are you madly in love with your best friend? Don't worry, Dan and Jennifer talk about how to deal with it in this video. If your friend has found out that you are in love with her and is acting weird towards you, this may mean the friendship is over. Never talk to a girl's friend because the friend may trash you to the girl that you are in love with. This can cause you to lose a friendship and a potential girlfriend as well. Talk to the girl directly if you really want to date her and let her...
In this video we learn how to meditate with Mikko Kemppe. Meditation is when you are relaxed on your thoughts and you're sitting in a comfortable position. Clear your mind of all of the stresses that you are experiences and then listen to the breathing going in your body. One of the benefits of meditation is that your heart rate will lower and more oxygen will go into your body. This can help prevent diseases that are caused by too much stress in your body. There are also psychological benefi...
In this tutorial, we learn how to create space to score in basketball. In order to create space, you will need to understand the role of the defensive player. Put yourself in their shoes thinking about what they are trying to do as you're playing. As an offensive player, you want to keep them more than an arm's length away from you by closing the gap between you. This will cause the defender to change their stance in order to stand in front of you. After this, you will be able to run around t...
Running on natural terrain - we're talking forests, hills, etc. - is nothing at all like running on flat, paved concrete. But despite this fact many runners who switch from concrete to a natural trail don't change their running technique to adapt to the new terrain. This is not a good idea because it can cause serious injury.
As little girls, we always read stories about beautiful princesses with neverending long hair, some with hair so long they could turn it into a rope to aid their prince to rescue them.
Unless the windshield is obviously cracked, there are only two other possible causes to a leaky windshield. One is from the seal around the whole glass, because it's broken or worn by age, and the other is the more common culprit on LLV postal trucks, and that's where the side mirror bolts on. This is is hard to see without a mirror and flash light, but check it before you replace the windshield, because if it's the source of the leak, you'll still have a leak even after replacing the windshi...
Spidey has moved on to the next fragment, and his search has lead him to a construction yard. He finds the fragment easy, but usually "easy" means "giant muscled moron with a hard head"...right? Right? No? Well in this case it does cause the Juggernaut makes his debut intro in a way that only Juggie truly can. And just to make matters worse, S.H.I.E.L.D. and Silver Sable have decided to join the fray, and they're looking to take down both Juggs and Spider-Man. In this video you will get a ful...
Spidey in the year 2099, still coping with the change to his Spider Senses, thought today might actually be a normal day. That's when Hobgoblin showed up, and all hell breaks loose! Hobgoblin has a fragment, and he's looking to cause a little chaos, just another day in the life of Peter Parker. In this video you will get a complete walkthrough of Chapter 3 along with the final boss fight for the chapter.
In this video, we learn how to make pork shoulder barbecue. First, heat up the grill with charcoal until it's hot all over. After this, prepare your pork shoulder by placing the entire piece of meat into a brine. If the liquid is saltier than the meat itself, it will cause the meat liquid to draw into the meat. After this, inject the meat with flavors that you like. The pork shoulder is many muscles, so you have to make sure to poke the injection into several of the right spots. When you're d...
