How To: Soothe calf strains with massage
Calf strains are a common athletic injury. A few massage techniques can help soothe most calf strain injuries. Get expert tips and advice on massage and other treatments in this video.
Calf strains are a common athletic injury. A few massage techniques can help soothe most calf strain injuries. Get expert tips and advice on massage and other treatments in this video.
The fresh feeling of excitement in a relationship may fade over time. Learn ways to keep things fresh in your relationship from a licensed clinical social worker in this video tutorial. Take action: make intimacy and romance are priority, allow spontaneity, and don't stop learning about your partner. Carolyn McIntyre, the instructor in this how-to video from Live Strong, is a licensed clinical social worker, a certified employee assistance professional, and has training in Life Coaching.
Shoot a compound bow safely and accurately. Learn these great tips for shooting a compound bow in this archery video tutorial. Take action: use release for accuracy, push arrow until "click," secure everything, and use proper form. John Swindle, the instructor of this how-to video from Live Strong, is the owner of Arrowhead Archery in Tampa, Florida. He has been an archer and a bow hunter for over 18 years.
Safety is very important in archery and bow hunting. Get important safety rules and tips in this archery video tutorial. Take action: safety is very important, be aware of other shooters, and expect equipment to fail. John Swindle, the instructor in this how-to video from Live Strong, is the owner of Arrowhead Archery in Tampa, Florida. He has been an archer and a bow hunter for over 18 years.
Archery accessories and training aids can aid safety and accuracy. Check out some great bow accessories in this archery video tutorial. Take action: don't over-grip bow, lock rest at 90 degree angle, and use fixed pin sights for advanced archery. John Swindle, the instructor of this how-to video from Live Strong, is the owner of Arrowhead Archery in Tampa, Florida. He has been an archer and a bow hunter for over 18 years.
You like prosciutto? You like chicken? well get down on some prosciutto chicken action with Rachel and Chef Will. Watch this cooking how to video as the Two Minute Chefs show you how to cook up this prosciutto chicken recipe. The ingredients you will need for this dish are: chicken, prosciutto and sage leaves. Serve with a light tomato sauce.
This video editing software tutorial shows you how to create animated smoke in After Effects. You will learn how to create authentic smoke for any special effects purpose such as fires and action sequences. See how you can use After Effects CS3 filters to create animated smoke. The tutorial is best viewed full screen and you will need Particle Playground plug-in.
Check out this instructional kickboxing video that demonstrates how to jab in kickboxing. The jab is a kickboxing fundamental, as in American boxing. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional kickboxing video that demonstrates how to do kickboxing punch combinations. Performing a punch combo is essential in kickboxing. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional video that demonstrates how to do a round kick, which is a variation of the roundhouse kick. The round kick works in kickboxing and other martial arts. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional kickboxing video that demonstrates how to do a low kick, or a shin kick. A shin kick is a painful kickboxing move to use. Learn the skills of kickboxing in this video on competitive kickboxing moves.
The Bevel tool is an important part of a balanced modeling diet in any 3D software. The Bevel tool in modo changes to match the selection mode you are modeling in, making it intuitive to use.
How do you draw people doing the things you want them to do? Watch this instructional drawing video to draw people in dramatic poses. First, become clear on your intent. Draw a person in perspective by giving them a set action within a set space.
The Crane pose is one of the easiest arm balance postures to perform. Place the hands on the mat in front of you. Bend the elbows out a little and place the inside of the knees or upper thighs on top of the triceps (the outer upper arms). Watch this how to video tutorial to see the bakasana or carne pose in action.
One of the long-standing problems of guerilla and indie filmmakers is the quest for exactly what kind of prop gun to use in their films. To help guide you through this quest, Mat Nastos takes a look at all of the options open to filmmakers, including blank firing guns, Airsoft guns, Japanese Model Guns, Real Action Markers and even firing blank loads with real guns. Check out this instructional prop video to learn how to choose a prop gun that's right for your film.
Flags are colorful reminders for items you need to follow up on, whether tasks, messages, or contacts. Microsoft Office Outlook 2007 offers several options for setting flags to complement the way you work. Flags can give you pop-up reminders and they also appear in the To-Do Bar, where you can easily see what actions you need to take each day. Learn how to stay on top of things with reminders in Outlook 2007.
Check out this instructional dance video to learn how to do a reverse heel toe move for c-walking. This tutorial shows the reverse heel toe in action and in slow motion. Improve your c-walk by watching this how-to video. Impress your opponents at the next battle with your new, smooth dance moves.
Feeling a bit like Bonnie or Clyde, without the reckless disregard for human life? This mini machine gun is a great prop for Halloween or a homemade action movie. You will need a joystick, pipe, cardboard, a small box, PVC pipe, a cylindrical box, a hot glue gun, a sharp knife, and a stand. Watch this video prop-making tutorial and learn how to make a mini machine gun.
Shoot an action-packed close up, or film while you're biking around. All you need to do is build a simple bicycle camera mount. You'll need a tripod mount, PVC pipe, pliers, bungee cord, a U bolt and a bike. Watch this video cinematography tutorial and learn how to build a bicycle camera mount.
RC Car Action Magazine Editor Kevin Hetmanski shows how to properly solder brass tubing to make custom bumpers, chasis, roll cages and more. Once you know how to do this, you can do any sort of custom building. Watch this video tutorial and learn how to solder brass tubing on an RC vehicle.
RC Car Action Magazine Editor Kevin Hetmanski shows you how to adjust ride height on your buggy. The height can be changed by adjusting the shocks. Watch this video tutorial and learn how to adjust the ride height on an RC car.
RC Car Action Editor Matt Higgins show you how to properly jump your R/C vehicle. To prevent nose diving, use the throttle, or brakes to prevent a nose up too high. Watch this video tutorial and learn how to jump any remote control vehicle.
RC Car Action Magazine Editor Kevin Hetmanski shows us how to properly start a nitro engine. The engine needs to be primed and then started, but be careful not to flood the engine. Watch this video tutorial and learn how to start a nitro engine on an RC car.
RC Car Action Magazine Editor Matt Higgins, shows you how to identify and fix a 'hung brush' in a traditional brushed motor. A mystery stop could be from a hung brush, when the brush of the motor gets clogged with dirt. Watch this video tutorial and learn how to repair a hung brush on the motor of an RC car.
RC Car Action Magazine Editor Peter Vieira shows us how to easily thread an antenna with some WD-40. The threading can be tricky, but a little bit of lubrication cane make it go smoother. Watch this video tutorial and learn how to thread an antenna on a remote control car.
RC Car Action Magazine Editor Kevin Hetmanski shows you how to put thread lock on your wheel nuts. Thread lock will keep the nut from loosening. Watch this video tutorial and learn how to secure nuts with thread lock on a remote control car.
RC Car Action Magazine Editor Paul Onorato shows us how to cut wheel wells in lexan bodies. Scissors can mar and warp the edge of the lexan plastic body, try an Xacto knife instead. Watch this video tutorial and learn how to cut the wheel wells from the lexan body for a remote control car.
RC Car Action Magazine Editor Kevin Hetmanski shows us how to add decals to your RC vehicle. Decals add a little personalization and decoration to a remote control car. Watch this video tutorial and learn how to affix stickers onto the plastic body of an RC car.
RC Car Action Magazine Editor Paul Onorato shows you how to anchor an antenna tube to keep it from falling out. A piece of fuel tubing will solidly affix the antenna to the chassis of the remote control car. Watch this video tutorial and learn how to secure an antenna tube to the body of a remote control vehicle.
RC Car Action Magazine Editor Paul Onorato shows how to properly oil your RC engine air filter. An un-oiled filter will decrease the life of the engine on the remote control car. Watch this video tutorial and learn how to oil the engine air filter on an RC vehicle.
RC Car Action Paul Onorato shows you a simple tip on keeping a tab on your suspension setup. Clean a cap and write the oil and piston used in the shock. Easy, and no more confusion! Watch this video tutorial and learn how to keep track of the maintenance of the shocks on a remote control car.
Don’t let cyber bullies push you around, being nasty and spreading rumors about you online. Learn how to fight back against tormenters who hide behind a computer screen. Internet harassment is just as damaging and hurtful as any other form, and proper action needs to be taken to keep the victim safe. Watch this video tutorial and learn how to protect yourself or someone else from cyber bullies,internet harassment, or online rumors.
In this language tutorial, you will learn how to use the present middle indicative form biblical Greek (Koine). The Greek middle expesses the subject as participating in the action. This is a perfect lesson for the scholar looking to study the ancient language of Greece. Watch this how to video and you will be speaking the biblical Greek language in no time.
Get yourself a metal sled that runs on tiny plastic ball bearings, and you'll be ready to demonstrate to your classroom Isaac Newton's third law of motion: Every action has an equal and opposite reaction.
Chief's newest universal tilt mount, the RLT-1, can accommodate most sizes from 30" to 50" or up to 200lbs. This video tutorial will show you how to mount a plasma television using this great wall tilt mount. It even works with an LCD screen television. So do a little labor, pull out the remote, and kick your feet up on the table and watch some awesome on-the-wall TV action.
Some modal verbs can be put in front of the continuous form to express some present action that is or isn't happening. To make the past tense for each, use "have been" instead of "be."
Want to change the world? See the Buddhist reflections on social, political and environmental action leading towards the creation of a better world, dedicated to Goerge W. Bush and Osama Bin Laden, from the Buddhist Society of Western Australia.
Another origami by Jeremy Shafer, this one is known as the venus flytrap or space monster. It’s a complicated action model paper design, and when pulled from the “leafs” or tentacles, it opens its mouth! Learn how to fold this design by watching the video!
How to download and install ePSXe, the Playstation PSX emulator for PC. http://www.epsxe.com/ Bios: http://dragonballarena.gamesurf.it/english/index.php
Learn how to origami this action model made with 8 Tung Ken Lam's jitterbug module. When twisted, it collapses into a little diamond!