Most can move forward, but can you move back? The forward-back Bachata dance steps are done by starting in the closed position and making sure your hips are as close as possible to your dance partner's. Master the forward-backward Bachata dance steps in no time with a little help from this dance tutorial.
In Bachata dancing, there are many turns one must learn in order to master this Dominican Republic based dance. In this video, learn how to do outside turns by starting in an open position with the ladies hands on top of the gentleman's hands. Follow the steps in this video to perfect outside turns with help from a professional dance instructor.
Learn how to put together a small Merengue dance combination & get your Merengue on with help from this dance tutorial! When putting together combinations, it's important to start with bending one's knees & extending the leg and foot before returning to the starting position.
He starts with a pumpkin and some flowers from the supermarket, and some greens that he trimmed from a bush in his yard. He first cuts off the top of the pumpkin and cleans it out. He put newspaper in the bottom of the pumpkin, then puts a container with floral foam inside the pumpkin so the foam is sticking up a bit. He attaches the lid of the pumpkin to the foam with a piece of wire. He starts with the foliage and then begins adding flowers. He puts a tall stem of Japanese Lantern in the mi...
In this video tutorial, viewers learn how to perform the kettlebell swing exercise. The "Kettlebell Swings" Exercise is a vital part of getting a rock hard midsection as well as building your hamstrings and your glutes. Kettlebell swing training preps the body to endure the stress of sports and physical disciplines, as well as produce power from the core body muscles. Begin by bending knees and swing the weight with both hands in between the legs towards the back of you. While rising up, user...
Decorating Tips demonstrates how to use the star tip to decorate a cake or cookies. Use a medium consistency icing and position the bag at a 90 degree angle. Hold the tip 1/4 of an inch above the surface of the cake or cookie. Use the count squeeze, stop squeezing and stop to create a delicate star look with a size #13 star tip. With a size #18 star tip, shorten the count and put the icing stars right next to each other to fill in a cake. Use different colored icings as accents. You can also ...
In this video tutorial, viewers will learn how to change text alignment and formatting in Microsoft Word 2007. To format or align the text, you must high light it first. Once highlighted, users are able format the text in many ways. The formatting options are: font type, font size, bold, italics, underline, strike-through, subscript, superscript and change case. The alignment options are: right align, center, left align and line spacing. Users also learn how to add pictures and position the t...
This is a Video clip presentation from all3sports guides us on how to check and assemble the unpacked shipping box. The first step to assemble the motorcycle involves inserting the seat lifter to the reasonable depth and tighten the screws. After that attach the handle bars and front brake and make sure that there is an equal amount of gap between the top and bottom of the handle bars. Then, check the brake cables are properly fit. Then, assemble the arm gauge or arm rest with the two sets of...
Kyle Hutchens with Live Strong demonstrates how to throw a good curveball. First grip the baseball on the side where the skinny seams come together. Take a normal pitching stance with one leg back, come through, bend your front leg and snap your wrist down through the ball to release it. Snapping your wrist down through the baseball creates the speed and the drop of the curveball. It creates less velocity than a fastball. Create the drop when your arm is between the 12 o'clock and 6 o'clock p...
The Flower god gets us all ready for the Chinese New year with a quick and very simple flower arrangement for a table centerpiece. You'll need some good luck bamboo, some ivy, little pieces of ginger and some passion flowers to accent the green. Take some of the ivy leaves and cover the centerpiece base. Cut them short at a sharp angle to cover everything. Next use the good luck bamboo to add height. Cut these at a sharp angle as well so that they will stay secure. The angles help it work as ...
This video shows a quick way to lift your sagging jowls with face exercises. This video targets the platysma and sternomastoid muscles at the front of
Toyota USA provides this quick video guide to show you how to use the windshield wipers in the 2010 Prius. If you want to control the wipers and washers, take the following steps: To operate the wipers, move the right hand stalk up for a single wipe, or move it down to activate the intermittent setting. Move the stalk down one more position to select a slow and constant wiper mode. One more down pull selects the fast wiper mode. Pulling the entire stalk towards you will activate the windshiel...
The video is about tying a Zigzag braid knot design. At first, make the tag or rope into two by folding it. Take one end and make a small knot at the folded junction. Then take the second and pass it through the first made loop. Then take the other end and pass it through the loop made by second end. Continue the hitches to end the rope. Finish the knot by tightening the rope. Then rearrange the position of the hitches. This is done with care. The knot is made beautiful and prettier by making...
This is a guitar tutorial for the song called "We Can Work It Out" by The Beatles. The song is straight-forward, and the guitarist has shown every step in detail. He even sings the chorus. An acoustic guitar has been used in this video. This song is one of the greatest hits of The Beatles. This song can be played by beginners who are aware of first position guitar chords. The video and sound quality is good and very clear.
In this video tutorial by Tasktutorial, learn how to make a paper scroll in Photoahop. Select the rounded rectangle tool and draw a shape similar to the shape shown. Open layer options. Go to gradient. Select the indicated gradient and delete the marker shown. Adjust the other markers as indicated and use the control+g shortcut to duplicate the layer. Position the shape as shown and using the pen tool draw the paper outline by clicking and holding to obtain the required shape. move the paper ...
Ever since Supergirl was introduced in the DC world of comics she has always been the youthful, ambitious protagonist that everyone knew to respect. Her strength and value made her entrance on the scene a remarkable one, even though she never got too much limelight. This video is focusing on portrait of female character design for manga, video game, and comics basic. The process shows BASIC drawing and sketching video series of comic book characters that will help you gain knowledge of anatom...
In this video tutorial, viewers learn how to play the erhu in the left-handed position. The erhu is a two-stringed bowed musical instrument, used as a solo instrument, in small ensembles and in large orchestras. Viewers learn basic tips such as: do not grip tightly, elbow and arms should be relaxed and hung down by sides fingers should be pointing downwards. This video will benefit those viewers who are left-handed and wish to learn how to play the erhu.
This 5 minute video covers the basics of photographing architecture using Nikon equipment. It gives good basic explanation of basic lessons in architecture photography, including selecting a proper position and distance to either provide or avoid distortion as desired, selecting the proper lens, selecting the film speed for indoor photographs, and how this may affect your choice to use a triPod, and even how to use Nikon's software to correct or adjust photographs after they've been taken. If...
You first want to start with doing the outlines of the arm. Basic shapes like tubes are given structure with cross sections. This is to know if your knee is bending or is it straight. To do a gesture properly is to use landmarks. You start from the toes positioning and work your way up from here. Your feet, knee, and torso are your three landmarks. Erasing sharp edges helps to give the effect of a more soft drawing and the limbs seem more realistic. Today we learned that drawing is more about...
Aspiring makeup artist demonstrates how to apply nonpareil sprinkles to achieve a candy-inspired look Purchase rainbow-colored nonpareils (tiny round sprinkles). These can be found in the baking aisle at your local grocery store. Apply sprinkles using a clear sticky lip-gloss. Create unique patterns, such as this swirl from the corner of the eye to the collar bone. Pair with candy-inspired jewelry and a chunky bun positioned high on the head to finish the look. Follow these suggestions to tur...
Getting a professional looking mohawk can be done quicker and cheaper than you probably thought. All that is needed is Neutrogena, Aqua Net, a comb, and a blow dryer. Use the comb to gather and pull the front section of your hair straight up and hold in that position with the comb. With your other hand apply the hair spray and then the hair dryer repeatedly until the hair stands on its own. Do the same thing with the next sections of hair until all the hair is spiked. Then give the whole moha...
After watching this video you will have a better understanding of this sport and how to ride your bike in the best way possible. Balance is key to solid bike riding. The girls go over fore and aft movement, side-to-side lateral movement, and up/down movement which is used for better pressure control used for better weight control on the wheels. You can see how your body should be positioned for better control and stability taking corners or riding over rocks in this short discussion of the ba...
This video shows you how to hold small nails without hitting you fingers with a hammer. Get a piece of paper and push the nail through the paper. Position the nail where you want it and begin hammering it in. Before the nail is totally in, remove the paper and continuing the hammering. You can cut a little slit into a piece of cardboard putting the small nail into the slit before hammering. You can also put the small nail between the teeth in a comb before hammering.
Cleaning gutters is really not that hard. Get out your ladder and position it so that you can reach the gutters. Start by removing all the big stuff such as twigs and bigger sticks that have gotten into the gutter. These bigger items can be removed with your hands. What is left can be pretty yucky? There is a mud like substance that is made up of water, decomposing leaves, newer leaves, and smaller sticks that you won't want to touch. So use a scoop made out of a mild container that is cut in...
Mark Donovan of HomeAdditionsPlus shows us how to install a towel ring in the bathroom. - Line the ring up on a wall stud.
Windows 7 is the hot, new operating system replacing the past XP and Vista systems. Windows 7 is the most simplified, user-friendly version that Microsoft has developed - ever. Get acquainted with your new version of Windows straight from Microsoft.
Need some advice for playing golf? Well, Sports Illustrated has this video tutorial that will show you how to create a descending blow on the golf course. These tips from SI and professional golfer Brian Mogg will teach you how to create the perfect descending blow so that you can avoid fat and thin shots with your gold club. Two of the most basic basics are the ball position and the alignment. The golf ball should be place midway between each foot, and your body aligned slightly open.
This is a rugby tackle tutorial from RugbyDevelopment.com This is how to build the second row onto the front row using a walk around bind for stability through the rows. Get into the bind before the guy in front of you crouches.
This is a rugby tackle tutorial from RugbyDevelopment.com Watch a simple handling drill to develop short accurate passes and support lines. Look for the outside channel to shuttle to the second attacker.
Develop your tackle to increase chance of a turnover on the rugby pitch. If the attacker stretches to the outside and is faster than the defender this is a strategy. Stay as close to the ball as you can. The referee will define you are on your feet and can draw a penalty.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Reverse Crossover.
If you're new to freestyle soccer and just want to get a taste of what it is and where to start, this video is not going to help you too much. Unless you need more ideas for what really, really good freestyle soccer players can do. It teaches Mario's Neck Stall (MNS), a really cool trick where the player flicks the ball up, then gets into pushup position and catches the ball on their neck. This one takes some practice, but damn is it pretty!
Check out this dance tutorial video that demonstrates how to do a chest circle in belly dance. The chest circle of belly dancing is an important move to study. Learn to belly dance for fitness or art in this belly dancing video.
Limber up your back with exercises and stretches for your workout routine in this fitness video. Take action: to find an ideal position use a pole or handle, hold for 15 to 30 seconds while holding the pole lower to target lower back, and change grips. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a ...
This instructional video demonstrates a series of stretches for developing chest muscles. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: position palm and forearm face out with elbow at 90 degrees using a stretching device, turn away from body, and hold for 20 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cros...
Shape up your lower back and glutes. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: position feet 5 feet apart, bend over, exhale and lean to right, exhale and lean around to left, and focus on stretching the target muscles. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for...
Learn exercises and stretches for your workout routine in this fitness video. Take action: use chest press position, do not bend the elbows, inhale on the way down, and keep feet planted. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separate business where he coaches runners and triathletes for up...
Cat and camel exercises are great for stretching and strengthening muscles of the back, especially the lower back. Learn how to do cat and camel exercises in this strength training video. Take action: get on hands and knees, arch back like cat, flexing abs, let the back sag, sticking out butt, holding each position for 3 seconds, and repeat for 5 reps. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, wh...
Hip flexors are important muscles to target when weight training to build functional strength in the legs. Learn how to do hip flexor exercises in this strength training video. Take action: knees to chest exercise targets core, hold weight between feet, raise knees as high as you can, start in push up position and bring alternate knees to elbows, and work for quick reps and endurance. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health fro...
Strength training promotes endurance. Learn exercises and stretches for your workout routine in this fitness video. Take action: use bench press position, move one arm at a time, keep shoulders from rolling or moving, and place feet flat on floor. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separ...
