This instructional video by ToyotaUSA guides you on how to use the rear cargo area of a 2010 Toyota 4Runner. The 2010 Toyota 4Runner is extremely spacious and the 5 passenger model has a sliding rear cargo deck which can be pulled out as demonstrated by moving the lever and pulling it to one of the two positions (halfway out or fully extended). There is also a concealed storage area between the second row seat and the cargo deck. It also has rear tide outs to secure cargo. The rear hatch has ...
Brazilian Jiu Jitsu black belt Octavio Couto Jr. is a real pro when it comes to fighting. He is going to be teaching you how to properly keep an opponent pinned down to the ground for a substantial amount of time. In this seminar, Octavio demonstrates a unique side control position known as the 100 kilo and a few other great moves to use in order to help you gain complete control over the person you are fighting. If you don't know what the 100 kilo is or how to do it, just follow this video a...
One thing that can really set a amateur from a pro when it comes to poker is the ability to read your opponent. Picking up on "tells" from your opponent can be the key from folding your hand or making that extra bet to take the pot. One of the main keys they factor on is that you need to take into affect the possible strength of your opponents hand and your position on that opponent. Good players do not win on a consistent basis just from getting good hands. While it takes much practice if yo...
This tutorial explains how to properly use Xara Xtreme to create a vector drawing from a bitmap. The tutorial explains the use of primitive shapes like ellipse tool, and combining it with the use of the Shape Editor tool for drawing of the more complex shapes. The tutorial also deals in passing with the use of fills and outlines. Another major point it discusses is rotating and positioning of objects and the use of blending to achieve gradient effects when needed.
Jeff Ritter from the PGA shows you how to eliminate your slice by focusing on your swing shape. The way this is done is by eliminating any bad waggle from your gold swing. In order to correct this you take two balls. The first ball is set behind the tee about a foot back. A second ball is then placed a little further back by about two inches and close to your position. The first ball is noted as the inside ball and the second is noted as the outside ball. What you do from here is on your back...
For the aspiring beat-boxer in all of us, Jaxster is here to help. In the first in a series of tutorials, these simple tips will help you learn the basics of:
This video shows you everything you need to know to repair your mountain bikes rear derailer. From dismantling, to putting it back together, position the chain, cutting the chain, releasing the cable, and giving your bike the love it needs. This is an extensive, yet easy to follow tutorial to keep your bikes maintenance up to date for an enjoyable and easy ride. You can use these instructions for any kind of bike really, but in the video we see the mountain bike. So gear up for a fun ride.
In this three-part instructional video hosted by English Ryan, learn how to write an effective thesis for an argument essay. In an argumentative essay, one not only relays information about the topic or position they are trying to argue, but also presents an argument with the PROS (supporting ideas) and CONS (opposing ideas) of the argumentative issue. One must clearly take a stand on either side of the issue and write as if persuading an opposing audience to adopt new beliefs or behavior. In...
First, cut a plastic bottle down the middle the long way. Next, put a little candle in one of the halves.
In this JusJerk video, The Stick Figures (a Jerk dance crew) teach the simple "Drop" in Jerk dancing. By jumping down to your feet with bent legs and popping back up in an upright standing position, you have just "dropped". The trick and art of it all, is when you bring a variation of different dance moves between drops. Give it a try!
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Hacking into computer systems to steal passwords could be a bit complicated for the average everyday joe, but for all of your tech illiterate folks out there, there's any easy way to get that password, and all it takes is a camera.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on versatility. This bowling lesson demonstrates how to increase your bowling versatility. You can achieve this through hand positions, equipment, speed, and angle.
These two videos are designed to help you improve your squash fronthand cross-court shot in squash. Hitting position and follow through are critical to elevating your squash game.
Portraits come in all shapes and sizes, but follow a few basic guidelines and you'll set the scene for a beautiful and professional shot.
Learn the basics of the big-band era, and get ready for a jazzy night on the town! You will need a dance partner, a sense of humor and endurance. Swing dancing tip: Open position means standing and facing your partner, maintaining some space between the two of you, and holding one or both hands. Did you know? The swing dance known as the Lindy Hop derived its name from Charles Lindbergh's famed solo flight (or "hop") across the Atlantic.
It's time for some golf! Doug Hammer, PGA, from Talking Stick Golf Club in Scottsdale, Arizona says, "Making solid contact is the key to hitting the golf ball farther. But a proper impact position with an iron is significantly different than that of a driver." Learn how to do both correctly. See how to get good impact on your golf clubs.
Learn how to deal with a black bear or grizzly encounter with Shannon Davis and Ted the Bear. Black bears are distinguished from brown bears by lack of a prominent shoulder hump; a Roman profile or sloping nose and forehead instead of a dished forehead; and shorter, thicker claws for climbing versus longer, more slender claws for digging. Although brown bears are generally bigger, size is not a dependable indicator. Also, fetal position is often recommended as opposed to lying prone as shown.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to transfer patient with a total hip replacement out of a chair and into a walker. Every nurse should know the basics of this technique, follow along and see how easy it is to help a patient progress from sitting into a walker. These medical tips are sure to help you pass your nursing exam with flying colors. Hear them discusses three major hip precautions, correct walker position, use of safety belts and discuss...
Check out this instructional acoustic guitar video that shows you how to practice playing a 7th position G7 arpeggio along with a one chord jam track. To play, use the up and down as quarter, eighth, eighth note triplets and sixteenth notes at 106 bpm. Arpeggios should be a daily part of your practice routine. They help with technique, learning the fretboard and getting familiar with what notes belong to what chord. Most importantly they train your ear to hear chord tones. Improve your guitar...
Getting up for barefoot water skiing is made much easier with a boom pole. Learn how to get to your feet with the help of a boat boom in this barefoot water skiing video tutorial. Take action: keep holding the boat boom, don't get on feet too fast, and stand into position slowly. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A ...
Check out this dance tutorial video that demonstrates how to do the shimmy in belly dancing. The shimmy is a move fundamental to belly dancing that all dancers must master. Learn to belly dance for fitness or art in this belly dancing video.
A hooking knee strike is legal in Thai boxing, not kickboxing. Learn the skills of Muay Thai in this tutorial on competitive kickboxing moves. When performing the
The Garland Pose is also known as the Squat. This pose opens up the hip and groin. Learn how to do the Garland Pose in this video clip about yoga positions and moves. To do the Garland pose you should extend arms, bring chest & back foreward, try using a wedge, clasp hands over back, and try using a strap. With this how to video you will be able to do the Garland yoga posture.
This video tutorial will teach you how to solve the F2L (first two layers) of a Rubik's cube with a Fridrich F2L Method.
Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this two-part installment of his video tutorial series on the fundamentals of timbale playing, Eguie will demonstrate the parts of the timbale drums, grip types and playing positions. Take a look!
Watch this instructional poi video tutorial to leran how to spin the Low Same-Direction Reels trick. This video is for beginners who have conquered basic spinning techniques.
You may have seen this one a million times, but now it’s your turn to pull the quarter out of somebody else’s ear! Except not, because this video teaches how to create the illusion of a coin vanishing from your hands. This disappearing coin trick is very simple to perform, but requires that you be in seated position and can hide your lap behind a table. Watch this video magic tutorial and learn how to do a disappearing coin magic trick.
You’ll be a hit at the next sleepover if you can do a basic braid. Once you’ve mastered a single one down a friend’s back, you can move on to pigtails or even braiding your own hair. You will need a comb and a ponytail holder. There's a bit of a trick to hand positioning to braid, but will soon feel natural and easy. Watch this video hair styling tutorial and learn how to braid hair.
The Teaser is a very challenging original pilates exercise that involves abdominal strength, core strength, balance and coordination. To make learning the Teasers easier, this Teaser starts with the legs in the air, roll up to Teaser position using abdominal strength, balance at the top and roll down with control. The Teaser strengthens your core, flattens your abs and make you feel really great when you get it. Watch this fitness how to video and you'll be toning your body with pilates in no...
Let Grandmaster Alexandra Kosteniuk teach you how to play a game of chess in this chess video tutorial.
Grandmaster Alexandra Kosteniuk shows you how to play chess in this chess video tutorial. This chess position is a very difficult checkmate in three moves. If you want to challenge your chess brain, try to solve it.
