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How To: Build your upper body with standard push-ups

In this tutorial, we learn how to build your upper body with standard push-ups. Start off on the ground with your hands down directly underneath your shoulders and your feet drawn back without the knees bending. Keep this position for several seconds if you are new to working out and then bend down if you feel you can do controlled push ups. Push up and down slowly, because this won't use momentum to lift you back up. Make sure your body doesn't touch the ground, this can hurt your hands if y...

How To: Do a kettlebell for beginners

In this video, we learn how to do a kettlebell for beginners. The first exercise you can do is a kettlebell front swing. Stand while opening your legs, then pick up your kettlebell and swing it through the middle of the legs. Use a tight movement and use momentum to control your upwards and downwards movements. The next exercise you can do is a single arm front swing. You will do the same movements as in the first exercise, except holding the kettlebell with one hand and having the other plac...

How To: Type in Japanese in Vista or XP w/ an English keyboard

In this video, we learn how to type in Japanese while using Vista or XP with an English keyboard. First, go to your control panel from the start menu. Next, click "clock language and region". After this, click on the button to change keyboards, then click on "add". Now, select "Japanese" and then click "ok". Now, on the bottom right of the screen, click to turn on the Japanese typing. Click this again if you want to change back to English. This is a great tool to use if you need to type in mu...

How To: Drift using the handbrake

In this tutorial, we learn how to drift using the handbrake. First start off by driving and then pull the emergency brake and use the steering wheel to guide your car and drift. There is a sequence to using the gas and brake petal while you are doing this, to keep an even balance while you are drifting and you won't lose control of your vehicle. Start to do this when you get up to around 80 miles an hour. Practice doing this with a professional on a closed course. This is extremely dangerous ...

How To: Make a custom ringtone for your iPhone through iTunes

In this video tutorial, viewers learn how to make free custom ring tones for an iPhone. Begin by clicking on the Start menu and select Control Panel. Then click on the Folder Options and deselect "Hide extensions for known file types". Now open iTunes and select the desired song. Right-click on it and select Get Info. Click on the Options tab and make the song lasts only 29 seconds. Then right-click on the song and select Create AAC version and wait for it to finish converting. Now open the c...

How To: Add a photo to a contact profile on an Android phone

After a short time of having an Android phone, you'll notice that your contact list can bulk up quite a bit. Not only that but all that text can make your favorite and preferred contacts fade into the list. In this clip, you'll learn how to take control of your contacts. It's easy! So easy, that this video tutorial can present a complete, step-by-step overview of the process in about three minutes. For more information, including detailed, step-by-step instructions, watch this video guide.

How To: Wrap 3D text in MAXON Cinema 4D

Occasionally you can run into problems when you try to wrap, bend or twist 3D text. This is usually because the faces or sides of the text need more segments so that the text can be deformed cleanly. This tutorial shows you the main controls for getting clean text every time. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. Fo...

How To: Find your IP address in Windows 7 and Vista

In this video tutorial, viewers learn how to find their I.P address in Windows 7 and Vista. Begin by clicking on the Start menu. Then type "cmd" into the search bar and press Enter. When the command prompt window opens, type in "ipconfig" and press the Enter button. Now search through the list and find a line that says "I.P address" or "IPv4 address". The numbers will be divided by periods. Another way is to open Control Panel and select Network and Sharing Center. Then click on your local ar...

How To: Open ports in a Windows firewall

In this video tutorial, viewers learn how to open ports in Windows firewall. Begin by clicking on the Start menu, go to Control Panel and select Windows Firewall. In the Windows Firewall window, click on the Exceptions tab. Here, users are able to add, edit or delete exceptional ports. To add ports, click on Add Ports. Now name the port, input the port number, select the port type and then click on OK when finished. This video will benefit those viewers who use a Windows computer, and would l...

How To: Win playing slot machines

In order to win at playing slot machines, you need to keep a few things in mind. Slot machines are not random. They are programmed to pay out at certain times, in certain amounts, and at certain intervals.

How To: Use the screen on the HP TouchSmart

In this tutorial, we learn how to use the screen on the HP TouchSmart. Touch the screen lightly and precisely to open the program you want. There are tiles on the screen where you can store your music, photos, videos, and more. There are different ways to scroll around the page using your fingers. You can simply tap it, scroll by dragging with your finger, and slide your finger right to left. Remember to put your finger on the exact item you want to touch, or you will open or pull something e...

How To: Meet a woman in a bar without using pickup lines

David Wygant tells us how to meet a woman at a bar without using pickup lines. One of the biggest words that turn women off is "wasted". A woman will look at you like a monkey at a zoo if you are too drunk and talking really stupidly. If you are too drunk, you probably are not going to get a woman and if you do, you probably won't be able to perform. So, when you go into a bar with your friends don't act drunk and act like you are just having a good time. The confident, cool, and fun guys are...

How To: Get the Penny Pincher achievement in Halo Wars

This next achievement puts you in the control of a war against man and aliens. The game is Halo Wars and the achievement you'll be going for is Penny Pincher. this achievement is worth 10 gamerscore and is pretty easy to get. All you have to do is get a winning high score with 10 or less squads against the heroic AI. Okay, well it's not that easy, but the video above makes it look easy, so check it out and good luck!

How To: Add and work with expressions in Adobe After Effects

This tutorial goes through the basics of how to add an expression in After Effects. It focuses on setting up a simple counter expression using the slider control effect. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructio...

How To: Control hair & fur settings with UV maps in Cinema 4D

In this tutorial, you will learn how to utilise UV maps for both root colour and hair length. This guide also offers a quick look at polygon selection tags and organising a scene with hair objects as well. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started using this trick in your own Cin...

How To: Overcome anxiety while driving

In this tutorial, we learn how to overcome driving anxiety. Remember that you aren't alone, a lot of people have anxiety while they drive. First, take a step back and think about the root cause of your anxiety, whether it's from a car accident or someone else who has been in one that was close to you. Next, you will need to set a goal to get better and not run away from your fear. You will also need to develop tactics to overcome your panic and learn things that can help you, like breathing d...

How To: Install new LED's in an XBox 360 controller

The LED's mounted behind the big X button on the XBox 360 are not very bright and kind of a bland vomit-like color. Why not replace them with a royal blue or perhaps fire-engine red set? This video will show you how to mount whatever new LED lights you wish on the control board inside an XBox 360 controller. This will give it some much-needed flair and make your controller distinguishable from those of your friends.

How To: Check an engine light

In this tutorial, we learn how to check the engine light. The check engine light comes on when the engine control module recognizes that your car emissions are not running properly. All of the systems work together with sensors to make sure everything is running correctly. Some problems can be severe while some won't affect the way to car drives at all. When you take your car into a mechanic shop, they will hook it up to a computer which will pin point what the area the problem is in. So make...

How To: Photograph with a tilt shift lens

In this video tutorial, viewers learn how to photograph with a tilt shift lens. Shooting in a position of height will exaggerate the field, Make sure to lock down the exposure of the camera before tilting. A tilt shift lens allows users to choose where the focal point lies and are able to blur out the image. To maximize the depth of a field, users need to simply turn the lens to change the focal point. This video will benefit those viewers who are interested in photography and have a tilt shi...

How To: Make the D-pad on an XBox 360 controller work better

The D-pad is no longer the preferred means of control in most video games, and it shows in the shoddy design of the one on the XBox 360 controller. It bumps against the sides of its enclosure as you try to push it to its limits, causing mistake and frustration. No more! This video contains instructions for shaving down the outer rim of the D-pad, allowing it to move more precisely and greatly improving the quality of your play in games that use the D-pad a lot like Oblivion and Street Fighter...

How To: Using Web Actions in QuicKeys 4.0

QuicKeys includes a feature shortcut for what's called Web Actions that work in Safari and provide the ability to control websites using simple triggers. Whether you're new to Startly Software's popular macro and automation application or are merely looking to pick up a few new tips and tricks, you're certain to be well served by this free video software tutorial. For more information, including detailed, step-by-step instructions, watch this video guide.Note: if you're a QuicKeys 4.0 user, y...

How To: Create a motion blur camera effect with Mental Ray

Learn how to create a motion blur effect with Mental Ray in 3ds Max 2010 or 2011. See how to control the camera's shutter speed, the quality of motion blur, and how to decide if a single mesh has motion blur or the entire scene. You'll also take a look at fast motion blur option using Scanline Fast Rasterizer option. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by...

How To: Change your lens aperture to affect depth of field

In this Fine Art video tutorial, you will learn how varying your lens Aperture can affect Depth of Field. Depth of Field is defined as the range of the photograph that appears to be in focus. This can be controlled by using the aperture settings. With a wide aperture like f/1.4, f/2 or f/2.8, only a small range of the image will be in focus. This is used to isolate the subject from the background. But, if you have a smaller aperture opening like f/8, f/11 or f/16, you will get a large depth o...

How To: Do a yoga peaceful or reverse warrior pose

In this tutorial, Dina Prioste shows us how to do a beautiful peaceful reverse yoga pose. Begin in a strong warrior pose and bring your right palm facing up, then bring your back hand to the back of your leg so it's just lightly touching it. Lift into a back bend and gaze up into the air. Make sure to lift and don't straighten your front leg. Draw your navel in to lengthen your spine and remember to control your breathing. This is a great way to strengthen the legs and a gentle way to prepare...

How To: Clear Your Internet Cache

In this tutorial, we learn how to clear an internet cache with Don Schechter. First, you need to click on the start menu, then find the "run" link. Type in "Msconfig", then click "ok". Now, click on the "general" tab, then click on the button next to "selective startup". Now, unclick the check marks next to "process systyem.ini, process win.ini, and load startup items". Click "ok", then restart your computer. Now, go to the "system tools" program in your Control Panel and select the file you ...

How To: Move music from an iPod to a Mac without software

In this video tutorial, viewers learn how to transfer music from an iPod to a computer with using any software. Begin by plugging the iPod device into the computer. Then go to My Computer and open the Folder Options. under the View tab, check "Show hidden files, folders and drives". Now open the iPod device's drive. Click on iPod Control, select Music and copy all the files located in that folder. Those files are the music files, but they do not display the music names. This video will benefi...

How To: Coach Young Baseball Catchers Home Plate Blocking

Most people believe the most exciting play n baseball is the home run, but some would say the most exciting play is at the plate. The catcher is the one with the most exciting responsibility. They control the home plate, and they're responsible for blocking ohm elate and making tag plays to keep the opponent's score down. Learn how to teach your young baseball players how to block the plate as a catcher. It's a tough job, but somebody's gotta do it.

How To: Hook up an mp3 player to your car easily

How many of your favorite CD's really fit in your tiny car? Are you stick of fumbling with CDs every twelve songs or so? Luckily, there are much easier ways to listen to music in the car today without a radio. In this video, learn how to integrate your iPod into your car and listen to your music on the go. Forget the radio and get more control over your tunes with several different methods - at all costs and convenience levels.

How To: Master soccer dribbling with young players

Soccer is more popular than ever among young Americans, and teaching them the relevant skills can be difficult for parents raised on the big 4 American sports. This video is here to help. It features a university soccer coach outlining some drills for young soccer players to help them master that most fundamental of soccer skills: dribbling the ball. It covers learning to control the ball with both sides of the same foot, as well as stepovers and other basic dribbling techniques.

How To: Wire a three way toggle switch and use as killswitch

Having a three way switch can be useful for those interested in controlling one set of lights or a light in two different locations. But there are other ways to use a three way switch and that's by using it as a killswitch. It's fairly easy to do, but to those who don't know what to do, can result in serious injury. So make sure before you try to do anything with wiring, know exactly what you're doing. Good luck and enjoy!

How To: Make chocolate for dipping

Out of all the sweets in the world, chocolate is one of the most delicious out there that also offers certain health benefits. Of course, those benefits go out the window when someone eats loads and loads of it and doesn't know the definition of self-control. Anyway, chocolate is one of those candies that goes perfect with many things. Raisins, strawberries, cherries, ice cream , crepes, and the list goes on and on. So if you're craving something dipped in chocolate this video may help you ou...

How To: Troubleshoot the PS3 drives "nothing happens" problem

With all technology, there are times when things happen that are within control, and without, and things break. Video games are especially those who tend to break at times as well. One of the most common problems with the PS3 is an issue revolving around the PS3's disk drive. For some reason, it would not work and many people did not know. In this tutorial, you'll find out how to troubleshoot the PS3 drives that don't do anything at all. Good luck and enjoy!

How To: Use your PS3 controller on your PC

Face it, playing your favorite games on the PC can be sometimes difficult. The most annoying things about PC gaming is the fact that most of the time you're using two different tools to control your character in the game. Using a single controller like the PS3s would be much easier, right? Well if you said yes, this tutorial is exactly what you need. Find out how to use your PS3 controller on your PC. Enjoy!

How To: Turn off UAC on Windows 7

UAC or User Account Control is the program your PC uses to make sure you are in charge of your computer's actions. For example, when you put a blank CD in the ROM drive, UAC will pop up a little message asking you what you would like to do with it. If you are annoyed with these messages and are looking to use your computer uninterrupted, check out this tutorial.

How To: Gain confidence and build your self esteem

Boosting your self esteem can be difficult, especially if you are not a naturally confident person. In this tutorial, get some helpful advice from Quinson Thomas on how to improve your quality of life by upping your self esteem. Self confidence often makes all the difference when we meet new people and try new things. Did you know that just by appearing confident, you can control a whole room? You will look 1000 times more beautiful and successful, even if you don't feel that way inside, if y...

How To: Do a cartwheel for beginners

In this how to video, you will learn how to do a cartwheel. It is recommended to be able to do hand stands before attempting this, as it will be easier. When you are coming down, you want your front foot to come straight down. The hand will be pointing the opposite way. The other hand will come around at shoulder width. The other foot should come around. The point is to have your body come completely over where your hands and feet are. Make sure you throw your body in the direction knowing yo...

How To: Throw a frisbee with a forehand grip

In this how-to video, you will learn how to use a forehand grip with a frisbee. This is important if you want better, more powerful throws with a frisbee. Many people use the running man grip, and others say place the two fingers on the interior of the rim. Place the thumb on top. If you can hold the frisbee like this, you will have much more control of it. The frisbee will be parallel to your forearm, allowing you to throw the frisbee with your full arm. This gives you more power and flexibi...

How To: Add a watermark to your images using Photoshop

In this video tutorial, viewers learn how to add a watermark to an image using Adobe Photoshop. Begin by importing the image into the program. Select the Horizontal Type Mask Tool under the Text tool. Then select the font color, type and size. Now type in the text and click out of it when finished. Then press the Control and J key to open the text into a layer. Click on the layer and select the style. Now finish by editing and customizing the text. This video will benefit those viewers who ha...

How To: Program a Comcast remote to a TV

Programming a remote can be confusing, especially if the manual is not clear. In this tutorial, save an hour of frustration and learn how to program a Comcast remote in less than 3 minutes. By programming your remote control you will be able to sit back and relax while clicking away at your TV, DVR, cable box, VCR, DVD player and anything else you can program into it.