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How To: Build a sumo robot

Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.

How To: Do side dumbbell lateral raises

Increase arm strength with side dumbbell lateral raises. Learn how to work out with dumbbell exercises in this training video. Take action: begin with moderate weight, keep shoulders back and chest high with abs tight, doing slow and controlled movements. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifti...

How To: Do seated lateral dumbbell exercises

Strengthen the arms and the core with seated laterals. Learn how lateral exercises and weightlifting can keep you fit in this video. Take action: begin with a moderate weight, use slow and controlled movements, but do not keep hands above elbows. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and sh...

How To: Do dumbbell shrugs for weight training

Have you tried working out with dumbbell shrugs? A dumbbell shrug is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to increase muscle strength with dumbbell shrugs. Learn about dumbbell exercises in this workout video.

How To: Practice barbell shoulder shrugs for weight training

Have you tried working out with barbell shrugs? If so, you know that shoulder shrugs are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the back with shrugs and a barbell. Learn how shrug exercises with weights can increase strength and flexibility in this video.

How To: Style curly hair

Controlling curly hairstyles can be difficult because of humidity, length and frizz. Learn to style long, short, straight and natural curly hair with expert tips from an Aveda salon instructor in this free hair care video series.

Vaccine bombshell: Baby monkeys develop autism after routine CDC vaccinations

If vaccines play absolutely no role in the development of childhood autism, a claim made by many medical authorities today, then why are some of the most popular vaccines commonly administered to children demonstrably causing autism in animal primates? This is the question many people are now asking after a recent study conducted by scientists at the University of Pittsburgh (UP) in Pennsylvania revealed that many of the infant monkeys given standard doses of childhood vaccines as part of the...

News: Troops needed for crowd control..

Here's another news clip on the Texas Kite Festival. Everything should be OK, right? Apparently, it was so important that police dressed in army uniforms had to force the attendees to buses. Of course we don't know how to go home, right? In addition, there was a helicopter circling overhead. What do you think is happening here? Here's my guess: indoctrination. We are being prepared mentally to accept their presence as a normal thing. What's ahead of us, I wonder.

News: Flying Quadrotor Robots Play the James Bond Theme on Real Instruments

Created by the University of Pennsylvania, these bots would impress Q himself. This army of mini quad-copters are controlled with rhythmic precision, a truly awe-inspiring collaboration of music and technology. From playing a synthesizer to drums and cymbals, each robots is multi-talented. The tiny helicopters are equipped with reflectors, making it possible to plot their position using infrared lights and cameras positioned around the room. Check out the video!

How To: Remotely Control Computers Over VNC Securely with SSH

VNC is a great protocol that you can use on Windows and Linux machines to remotely control computers. This is useful if you need to control your computer when away from home, help your grandma check her email, or help a client with a disk cleanup. VNC is secure in the sense that it requires authentication in order to make the connection, but after that, the data is sent over the internet unencrypted. This means that an attacker could sniff your traffic and snoop everything that's going on. Th...

How To: Get the 'You Can Be My Wingman Anytime' Achievement in Battlefield 3

In the level "Going Hunting", you take control of the co-pilot of an F-18 Hornet tasked with shooting down enemy planes. To get the 'You Can Be My Wingman Anytime' achievement, you'll need a perfect playthrough of the level. That means you don't get hit, and all the enemy planes are shot down without running out of ammo. Do this, and you'll get 30G on Xbox 360, or a bronze trophy on PlayStation 3. If you need some guidance, check out the video below.

News: A Computer Game Inside Minecraft

Check out this truly incredible redstone mechanism by Users Rezz and Psycho_ewt! It's an automated redstone game with a twist. You control the interactive screen using a retro NES controller. Let us know what you think or if you'd like to see us reverse engineer it. This build contains:

News: Friday Indie Game Review Roundup: Turn-Based Storytelling for 2 Players

What's more fun? Winning against your friends or winning against others with them? It's an age old question, and in video games, the former one-on-one multiplayer has been the norm. But cooperative multiplayer has made a comeback, with Halo and Diablo II starting the trend, the first mainstream shooters and RPGs with great co-op modes. And now good local and multilplayer co-op games are available in almost every genre.