Iyengar Search Results « WonderHowTo

How To: Practice proper yoga postures with B.K.S Iyengar

This video is a silent video of B.K.S. Iyengar demonstrate yoga postures in 1938. A powerful demonstration of proper posture and technique by a master.

How To: Breathe with B.K.S. Iyengar

This video is a demonstration by B.K.S. Iyengar on different inhaling and exhaling techniques. An exposition of why breath is king of the mind is followed by a demonstration of the sound of proper inhalation and exhalation.

How To: Do the warrior II yoga pose

The Warrior II pose is a popular standing yoga posture used in many forms of yoga, including hatha, ashtanga, Iyengar, and Bikram. Learn elements of the popular warrior II yoga pose in this free yoga video lesson series.