How To: Do Pilates leg lifts
This video demonstrates how to do Pilates leg lifts correctly. The video walks you through the proper thigh lift and explains how to lift your leg without moving your pelvis.
This video demonstrates how to do Pilates leg lifts correctly. The video walks you through the proper thigh lift and explains how to lift your leg without moving your pelvis.
This video demonstrates how to download Google Video movies onto your computer and play them using Windows Media Player. The video walks you through downloading the right software, downloading the video you want, modifying the movie, and playing in Media Player. This video is silent and goes fast, so you will have to watch a few times to understand what is happening.
This tutorial shows how to check and adjust a dog collar. Having the collar adjusted properly can keep your dog from sleeping out of his collar during a walk, and therefore keeps him safe.
Tim Carter walks you through a water faucet installation. Simplify your faucet installation by following these great tips.
Conflict is a part of life but how you deal with that conflict is up to you. You may find yourself in an argument and instead of making it a shouting match, employ some techniques that will be sure to keep this conversation civil.
This video will walk you through the process of creating your very own icon to use for your email by using Adobe Photoshop. Photoshop is a great tool to use for a variety of purposes and in this instance can make the perfect icon in just minutes.
Make sure the bike is properly fit to the child. She should just be able to stand over the top bar of the frame without touching.
Math always seems hardest until someone shows you how to do the problem and then it all seems just so simple. This video will walk you through the process of finding the surface area of a cone when you also have to derive the slant height. Use this example to help with your other cone problems.
Crochet a cool house-tent for your little homeless friends. This instructional video will walk you through a super simple pet project. Whether you're out to craft dwellings for a dog, cat, pig, or free-range snake, this tutorial demonstrates how to build and combine all the necessary components, including the frames, walls, and personalized decorations. The results are quite cozy.
You'll need to complete 9 verses in this section of the Xbox 360 game Bayonetta. In Chapter 6 - The Gates of Paradise, there are plenty of battles to be had. As soon as you start this level, look behind you and you'll find a headstone with one-third of a Golden LP (Odette) inside. Also is this starting area is a book, "Entering Vigrid." Break down the gate here to start your first fight. After the fight you'll get the final thrird of a Golden LP (Odette) and a book, "The Angel's Banquet Hall ...
There's 14 verses in this chapter in the Xbox 360 game Bayonetta. In Chapter 5 - The Lost Holy Grounds, combat Grace and Glory, Durga, and Alfheim. Near where you start you'll find the book "Crescent and Sunrise Valleys." Walk along the path and it will crumble as you go.
There's a lot of fighting to endure in the Xbox 360 game Bayonetta. In Chapter 1 - The Angel's Metropolis, it's your first real battle. Central Station Platform - Go to the far side of the platform and go through the security gates. The door on the far side of this hall is locked, but on one wall in the hallway you'll see a strange sphere. Walk up to it and start doing combos to open a door.
It's a jailbreak in The Saboteur for the Xbox 360. You need to free your fellow resistance fighters and escape the Nazis in the sixth mission in Act 1: Liberty or Death. Speak with Luc in the slaughterhouse HQ. He needs you to free some fellow resistance fighters. Jump into a car and follow the GPS to the makeshift prison the Nazis are holding Crochet in. You'll find that it is out in the open in the middle of a city square. Stealth kill a nearby Nazi and take his uniform. Find Crochet using ...
Whether you've just bought a brand new shiny surfboard, or your current wax job is a grimy, slick mess, here's how to get that perfect grip so you don't slip off.
Super Fly Life brings this traveling video tutorial to teach you how to travel with a cat on an airplane. Traveling and need to fly with your pet kitty? Learn these five travel tips, from cat carriers to travel accessories to supplies, go with style and grace.
Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod.
Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Walking with sandals today? Seem to be losing them every few feet or have them slide off at in opportune moments? Then try this quick fix, spray hair spray on the soles of the sandals to give your feet more of a grip on the material!
After jailbreaking your iPhone 3G or iPod Touch, you can use WinSCP (a Windows ftp program) and OpenSSH (an app avilable through Cydia) to put IPA files on your Apple device using a Windows computer. This video walks you through the process of accessing a root directory to make your iPod or iPhone IPA-compatible.
NovaPDF is a computer program that will allow you to export your Excel spreadsheets into the popular PDF format. This brief tutorial walks you through how to use the Print command in Excel to get a usable PDF using NovaPDF.
Trekking poles are the fancy, adjustable, modern version of the walking sticks of yore. If you are lucky enough to be using one on a long hike, make sure that you are using it properly! This video will teach you how to adjust your trekking pole to the proper height, ensuring that it is helping you carry your load as much as it can.
If you want to learn how to be a real graffiti artist, it can be a challenge to know where to get started. This tutorial video walks you through some of the beginning steps. Presented as a text slideshow, it's very basic but contains some sound information for aspiring graffiti artists.
Cinescreen II is an upgrade to the M2 lens adapter that offers better light transmission, sharpness, and contrast. This tutorial from Redrock Microsystems walks you through the process. (Note that Cinescreen II is meant for use with the M2 adapter, and isn't compatible with with the newer M2 Encore.)
This video walks you through the set up of the Merlin Steadicam rig. For some reason a lot of the video is presented speeded up, but if you can keep up with it, this is useful info. It's not so fast that you can't follow it, but if you're trying to take notes, be prepared to hit "pause" a lot!
If you're new to DreamCoder for Oracle, one of the first things you may want to know how to do is to monitor a remote Oracle database. Happily, this tutorial will walk you, step by step, through the process. To learn how to monitor a given Oracle database remotely via DreamCoder for Oracle, take a look!
If you're new to DreamCoder for MySQL, one of the first things you may want to know how to accomplish is how to import data to a remote MySQL database. Happily, this tutorial will walk you, step by step, through the process. Take a look!
In this video Pav shows you one way to remix or remake the song STILL DRE by Dr. Dre in FL Studio 7. You will need to know how to use FL Studio already since he doesn't create the remix from scratch, just walks you through the changes he made to the original STILL DRE song in FL Studio.
This tutorial will walk you trough the creation of a Web 2.0 style gloss orb with lights and shadows in Adobe Photoshop.
Is your Intel Core 2 Duo processor not fast enough to you? Want to obtain processor speeds in excess of 3.5GHz? This tutorial will walk you through the process of overclocking your Intel Core 2 Duo E6750 central processing unit by modifying your system's BIOS settings.
Watch this video origami tutorial and learn how to fold a paper rabbit. You'll need a piece of square paper and some scissors. Follow along with the demonstrator as he walks through the simple steps of folding a paper rabbit. Watch this instructional video and learn how to origami a folded paper bunny rabbit.
This Diet & Health how to video explores different approaches to treating insomnia.
Get creative and design your own custom rug. It's easy and affordable! If you don't like the idea try going to a rug store and walk all the way to the back. Watch this how to video to learn more about how to create a custom made rug.
Check out this tutorial video to learn how to fire walk. Michael Shermer, publisher of Skeptic magazine and monthly columnist for Scientific American, tries his hand at firewalking barefoot across 1000-degree red hot coals and doesn't get burned. Dr. Shermer provides a scientific explanation for the mysterious phenomenon.
Bob & Sofija walk you through her decades-old family recipe for making sauerkraut. It's not beer, but kraut is a product that uses fermentation for its transformation from raw cabbage to sauerkraut.
The Titan hitch receiver lock is a lock for all 2 inch receiver hitches. This is a simple padlock style lock. What you do to operate it is pull the protective cover off, take the key and give it a little bit of a turn. This video walks you through it.
This video demonstrates how to delete songs off an iPod without deleting them from your iTunes menu. The video walks you through removing auto-sync and deleting the songs you don't want from your iPod.
In this video, Bod Seguin demonstrates how to carve and paint a mini hotdog out of basswood. The video walks your through preparing the piece of basswood, carving it out, and painting the hotdog.
Bob Seguin demonstrates how to carve a mini navy colt revolver out of basswood. The video walks you through preparing the wood, carving the pieces, painting, and putting the pieces together.
Apple Maps just received a major upgrade in its latest software update, and some of its new features are perfect for urban explorers, national park adventurers, and everyday travelers alike. Some of these enhancements provide more personalized and precise guidance, making every journey more enjoyable and efficient.
Since bringing augmented reality features to Search and Maps, Google has made them arguably the most useful augmented reality products in its portfolio.