In this Fitness video tutorial you will learn how to use pilates to achieve slimmer legs and thighs. Lie down flat on your back, hands extended along the side of the body and both legs up. Put one leg down and circle the raised leg for eight to twelve times. Keep both hips and shoulders on ground. Don’t rock from side to side. Pull in your stomach and engage the stomach along with the legs. Then change the direction of rotation and repeat. The toes should be stretched upward Then repeat thi...
In this video tutorial, viewers learn how to control fluidity with an intermediate combo. The combo used in this video as a cartwheel to a flash kick. When performing a combo and trying to achieve fluidity, users must have controlled and smooth movements. When you do the cartwheel, land the momentum with one foot over the other. Then as flip back into a flash kick, lift one leg up while the leg on the ground pushes. Users can also perform a back handspring, instead of a flash kick. This video...
KRASHARPSHOOTER gives a detailed example on how to better improve performance from the Tippman paintball marker. Some of the advantages to following this method is that it allows the internals to cycle smoothly. He shows us, using a very simple method. The method that he follows in a step by step process in his video is start by taking a Brillo pad and dipping it into water. After that while soap is coming out keep rubbing the pad back and forth on the internal of the paintball marker. He sho...
John White shows how to clean and sharpen your tools by using a file and WD40. He also advises to repair the wooden handles of your tools to prevent injury. Run the file along the back and sides of the shovel. Leave the front part smooth. Make sure you remove any mud to prevent corrosion. Use steel wool to achieve this as well as WD40. Use the file to sharpen the edges of your hoe and again clean with steel wool and WD40. The file is also useful for sharpening trimmers. Clean all the dried pl...
New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 203rd installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUMIF function to sum with specific criteria.
Whether you're new to Adobe Photoshop or a seasoned digital photographer after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. New Photoshop CS5 helps you achieve the visual and emotional effects you’re after with re-engineered features for reducing and adding grain, performing post-crop vignetting, and sharpening. CS5 reinvents HDR imaging with Exposure Merge, which makes it easy to preserve the fu...
Horses don't kick their owners and handlers unless they think it is okay, or unless they think there won't be any repercussions for their actions. The gentleman in this video shows you that being gentle with your horse can go a long way!
When kicking a soccer ball to achieve the best kick you do not want to kick with your toes, you want to kick where your shoe laces are. To kick the ball you don't want your non kicking foot to far behind the ball because this leads to a toe kick. In fact, you want your non kicking foot to be right beside the ball so that when your kicking foot goes to kick the ball it is not a completed kick. This causes the lace part of your shoe to kick the ball. When kicking with the top of your foot it sh...
In this video the host of "Tying It All Together" demonstrates how to create a "Eternity Knot". This type of knot is an attractive way to decorate a rope or string. Strung along one after another on a rope or string, it creates elongated bead-like knots at intervals of your choosing. The Eternity Knot is named for it's resemblance to the symbol of Buddha's all-knowing wisdom and the uncommon quality of his realizations. In this video the host will lead you through the entire process of creati...
Photoshopuniverse will show you how to change a person's hair color in PhotoShop. You can achieve this by using hue and saturation adjustment layers and set to colorize. Set the saturation to about 50%. Go back to the background layer and select the color range select parts of the hair color, select the parts of the hair you want to change and with the eye dropper click it. Once the selection is made invert the selection the color will change. You can now change the hue to make it what you want.
This Photoshop tutorial on performing a nose job using Photoshop contains detailed instructions on the use of Photoshop tools to, depending on taste, enhance the appearance of an individual. The person narrating the tutorial specifies the necessity of subtlety with the modification of the picture in order to remove any appearance of modification. The way described is essentially to select the general nose area, feather the selection by an optional amount, and set it in a separate layer. Then ...
This video tutorial, by photoshopuniverse, shows you how to reduce the depth of field after a photo is taken using Photoshop. This enables you to ensure that your main subject is clearly in focus while the background is out of focus or blurry. First duplicate the layer using the short cut that was mentioned and apply the filter lens blur to the new layer and adjust the radius so that an adequate amount of blurring is achieved. Add a layer mask and bring the subject to focus by selecting the b...
This how-to video describes how to properly contour your face. The process begins by applying a moisturizer followed by foundation, eyeshadow, color and powder. The end result is a perfectly contoured face that puts focus on the elegant features of the face. The entire process takes about 7 minuets to complete and is perfect for girls who want to achieve a modern and modest look that exemplifies their natural features. This is a great way to look great in a small amount of time.
Find out the best ways to use the creep swab in Houdini. An architect in New York came up with a very clever means of distributing various shapes onto a surface using a creep swab. So, if you want to know how it's done, watch this two-part video, which focuses on using the creep tool in conjunction with copy stamping to achieve some unique results in Houdini 9.
Using GoLive CS2, you'll learn how to create some CSS-based rollovers. This is really an easy way to create some rollovers, using CSS, which is an incredibly useful and powerful way to style and design your website pages. In this GoLive video tutorial, learn how to style not only your links, visited links, and active links using CSS, but you will also see how to give your links a rollover or hover style as well. You will quickly see how much more you can achieve by styling your links using CSS.
A simple water test can be used to check for a properly heated pan. Check out this short video tutorial from Rouxbe on how to test for proper pan heat. This video will support your cooking experience and will provide you with additional relevant information during your culinary time pan frying.
Get a sexy rock 'n' roll look that would be seen on the likes of such stylish celebs as Katy Perry and Gwen Stefani. In this makeup tutorial hosted by the experts at Smashbox Cosmetics, get tips, tricks and secrets to achieving this look without paying for a stylist. With dark, deep lips and a black pussy cat eye applied to your lids, you'll be ready to take center stage!
Upgrade your look this spring with these makeup tips inspired by the sexy style featured on the television show, Gossip Girl. Bronze your skin, add golds to your eyes and contours, and apply a high shine peachy gloss to your lips to achieve this sexy look for your next big outing.
In this tutorial, make-up artist, Kandee Johnson shows how to get Walt Disney's Snow White look down next Halloween! The following products were used of achieve this look: Ruby Woo lipstick by MAC, Chesnut lipliner by MAC, Lise Watier Concealer, false eyelashes, any white eye shadow, Copperplate eyeshadow by MAC, Cork (warm brown) eyeshadow by MAC, rice paper by MAC, and liquid black eye liner.
Watch as amazing make-up artist, Kandee Johnson transforms herself into Barbie with this step-by-step tutorial on how to apply the make-up and look of this famous blond bombshell doll! The following eyeshadows were used to achieve this look: MAC in Pen & Ink, Da Blng, Carbon, Vibrant Grape, Indian Ink, Fig 1, and Deep Damson. LARENIM mineral eye shadows in Bedazzle & Lust and Urban Decay's eyeshadow in Grifter were also used. Additionally used: Hot pink blush as eye shadow, Make-Up Forever ho...
Filming can get REALLY expensive, especially if you're just out of film school and starting on your first major short. It requires not only a camera, but a crane for swooping panoramic shots, a mounted camera rig for overhead shots, lens filters, and moving ground camera mounts, among other things.
Ever here of the "overworked" defender" chess move? Of course you have, but that doesn't mean you know how to pull it off. See how to do it, right here. A chess piece is overworked when it has more than one defensive job (guarding pieces or squares) to do. Typically, the overworked piece is exploited by capturing one of the pieces it's defending or occupying a square it's defending. This forces it to leave one of its defensive jobs usually resulting in material loss or checkmate.
"An older gentleman told me the other day "no one makes any records anymore!" Well, I thought to myself; "millions of people make records every week, just not on vinyl or tape like in the old days..."
One of the coolest jobs on Earth is probably a travel filmmaker, right? You get to go around the world and video tape it for all to see! In this video, learn the best tips for making a professional level video that you can show to all your friends. Never bore your family with a vacation video again with this helpful advice.
There are many ways to remove an image from its background in Photoshop and using the filter tool is probably the easiest way to do the job. In this detailed video you will learn to use the Extract Filter in Photoshop to take a portion of an image and remove it from the background.
A cover letter is a quick description as to why this resume is better for a particular job position than all the other resumes, so having specific job position details in it is very important. Write a cover letter specific to each job application by using these tips from a career adviser in this free video on job guidance.
In this economy any job is better than none at all, right? Of course, but if you know you are worth more than you're making, follow this tutorial for tips on how to ask your boss for a raise. You'll never know if you don't ask! Good luck!
He's not exactly demanding sexual favors, but his flirting is getting really gross. What's a girl who likes her job to do? You will need diplomacy and documentation. Assess his behavior. Now, don’t be offended, but we have to ask: Is he really coming on to you, or is he just a sociable, flirtatious kind of guy? If it’s the latter, just ignore it. Do your part to keep the relationship professional. Don't chat about how your last two boyfriends cheated on you and then expect him to know that di...
Ponytails, who doesn't love them? And the only thing better than a small one, must be a big one. This video will show you how to use dry shampoo with oat milk and a back brushing technique to achieve that big ponytail look. For this you'll need long hair, the aforementioned product, a brush and a mirror helps as well. Come on, bigger is better! Go for it! If you have short hair, this is not likely the right hairstyle for you.
Natalie Portman's bulging red avian eyes in her new movie "Black Swan" may be scary, but the rest of her makeup is like a work of art. WIth wing-inspired feathery black and white eye makeup and deep blood red lips, she looks every part a girl who's psyche is falling apart and consuming her as well as a beautiful prima ballerina.
At this year's Victoria's Secret Fashion Show, the inspiration behind one of the segments is Katy Perry's summer anthem "California Gurls." So expect fun, flirty lingerie (one model blows bubbles while wearing a panty and bra with attached bubbles) and bronzy, glittery makeup.
Now that you've earned the gold on all of the previous National B License Tests in Gran Turismo 5 on the PlayStation 3, you have one more to go— the lap battle (B-10) at the Indianapolis Motor Speedway. If you still haven't unlocked these tests, just buy your first car and start driving… um… racing!
Number six (B-6) for the National B License Tests in Gran Turismo 5 is pretty easy. It's about exiting from a looping center, and this video will show you how to win the gold trophy. To unlock these tests, simply buy your first car. Now, break open the PlayStation 3 and start speeding!
The first License Tests in Gran Turismo 5 on the PlayStation 3 to unlock are the National B License Tests. Once you've unlocked them (which can be done by simply purchasing a car) you can start playing the challenges. This video will show you how to get the gold trophy on the third one (B-3).
After you purchase your first car in Gran Turismo 5 on the PlayStation 3, you'll unlock the National B License Tests. The first one (B-1) is a stopping challenge, and if you want to learn how to get the gold trophy, this video gives a perfect example of how to get it.
Minimalists are the opposite of pack rats. Whereas pack rats thrive on the philosophy of "more is more," minimalists belive emphatically that "less is more." And if you're a decorating minimalist, that means using the fewest decorative objects possible to achieve a satisfying and cohesive room.
In this tutorial, we learn how to stop procrastinating by rewarding yourself. To do this, you should first select one task you've been putting off for a long time. Then, time yourself and give the task one full hour of your time. Ignore everything else you have to do during this time, don't take breaks and let anything bother you. When you are finished with the task, give yourself a reward for completing this job! This will help you finish your task at hand and get things done more effectivel...
In this video, we learn how to make your synths pulse & pump in Reason. If you want to achieve the pulsing sound when you are playing your song. Then, go into the beat and add in different drum, snare, beat sounds, etc. Once you add these into your beat, you will be able to play around with them. Change the effects by twisting the knobs and changing up the reverb, chorus, and more. Move the effects around until you end up with a beat that you like. Once you are finished, save this and use it ...
When it comes to losing weight, cardio is your BFF. When you combine cardio with strength training you achieve what is known as solid gold fitness: The perfect combination of sweating (and fat loss) and muscle building so the fat slides off and your toned muscles come out.
For all of the amateur film makers at home with a Windows PC looking to make movies, one effect that seems to be really popular in the YouTube community is slowing down a video to half-speed, specifically for nut shots and the like. If you're wondering how to do it in the new Windows Live Movie Maker, or like the older version of Windows Movie Maker 2.6, this video will give a quick over view of how to achieve the effect. Although, be warned that if you export it at a slower speed it will not...
