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How To: Easily tape an ankle

This video shows how to wrap an ankle with athletic tape. First he sprays a little spray adhesive on the ankle and sticks a couple thin pads on places that are prone to blistering. He then wraps the foot and entire ankle with a prewrap to protect the skin and cover the hair so that the tape won't irritate the skin. Then he begins by taping two anchors around the top of the ankle, and putting a piece of tape down the side from the anchors, under the heel, and up the other side like a stirrup, ...

How To: Perform an ankle tape job

This Diet and Health video tutorial will demonstrate to you how to do an ankle tape job. Take two pads and put them on top and back of the ankle with the toe facing up. Then take the tape and pull it tight. Start about two to three fingers below the calf. Wrap the tape nice and tight around the leg going round and round all the way down to the ankle. Then dive down under the foot and come around under the back of the heel and cut it off. Now you put the first anchor right around the foot. The...

How To: Create a Facebook fan page for your business

This tutorial is in response to mail to Facebook. Scott Wilde leads you through the process. You can start by creating a brand new profile page. In this case, Mr. Wilde created a profile page for his dog Java Wilde so he could have a fresh new page without having to alter his initial profile page. Fan pages are different than your base profile. Your base profile is not indexed, it is not public, it is private and limited to 5000 friends. A fan page is unlimited up to millions of fans and it c...

How To: Wrap your hands for boxing when fighting

A boxer knows that during and after a fight, their bodies will be aching. As a part of the job, they grit their teeth, focus and get past the pain. The most important part of a boxer's body, though, is arguably his hands. A boxer depends on his hands to win fights and to train. The best thing one can do to protect their hands is to wrap them properly. This video will show you exactly how to wrap your hands so that they are cushioned and protected against injury. An ideal wrapping job would pu...

How To: Install hardwood floors in your home

In this follow up video from Lowe's home improvement series, Mike Kraft demonstrates how to install hardwood flooring in your home. If you haven't watched it yet, be sure to check out the video on how to prepare your subfloor for installation of hardwood or laminate flooring, to be sure that your flooring lasts. In this video Mike provides a detailed list of the tools you will need to get this job done right, as well as some great tips on how to prepare your materials to guarantee a job well ...

How To: Mingle

Learn how to mingle. If the idea of walking into a room full of strangers strikes fear into your heart… welcome to the club. But there are ways to overcome this common social phobia.

How To: Get mains started on a 1-piece string job for a racket

String a tennis racket yourself. Take a look at this instructional video and learn how to lace your mains on a one-piece string job for your tennis racket. The number of grommets in the yoke of the tennis racket determines where to start off. After dividing the number by two, if you yield an odd number, you would start from the throat. If you yield an even number, you start from the top of the racket.

How To: Lace the mains for a 2-piece tennis racket string job

String a tennis racket. Take a look at this instructional video and learn how to lace your mains for a two-piece string job for your tennis racket. To find out where you start is by counting how many grommets you have on your racket. By dividing the number by two, you can determine where to start, top or bottom. If the number you yield is odd, you start from the bottom. If the number you yield is even, you start from the top.

How To: Pack a skydiving parachute using the psycho method

A brief video that illustrates parachute packing using the 'psycho method'. Part 1 of 2 shows the steps of; Sorting the 9 cells, slider, stabelisers, wrapping of the tail, flipping the pack job on its back, untwisting d-bag and cocking the pilot chute. Part 2 illustrates the final stages of the pack job called the 'psycho method'. These steps include; Making sure the pilot chute is cocked, roling the left 4 cells left, the other 4 cells right,the9th cell position, slider adjusting or 'pouting...

How To: Value an interest rate swap

High finance and statistical analysis are too complex for most people once they forget what they learned in high school. If you are an investor or small business owner, you can't afford to forget this stuff. This video will teach you how to value an interest rate swap, good info for financial professionals and students.

How To: Use a blind carbon copy for email

A blind carbon copy (or BCC) is a way to send a mass email without letting your recipient see the other email addresses on your list. This computer skill is important in the business world, where privacy is prized. Hiding the addresses when sending your secret message is a useful technique you can use for any email program.

How To: Freeze titles and create split screens in Microsoft Excel 2010

In this clip, you'll learn how to quickl create frozen titles and split screens or splitscreens within MS Excel 2010. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, watch this free video guide.

How To: Use navigation shortcuts in Microsoft Excel 2010

Looking for a way to speed up your MS Excel workflow? Try these useful navigation shortcuts on for size. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, watch this free video guide.

How To: Convert a formula to a value in Microsoft Excel 2010

Learn how to convert a formula to a value in a Microsoft Excel 2010 spreadsheet. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started converting formulas in your own MS Excel 2010 projects, watch this free video guide.

How To: Avoid common mistakes when doing financial analysis in Microsoft Excel

Learn how to prevent fallying prey to cmmon careless errors when doing fiscal analysis in MS Excel. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, take a look.

How To: Save an Excel 2010 document for use in Excel 2003

Learn how to make your Excel 2010 spreadsheets compatible with Excel 2003. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, take a look.

How To: Use the Ribbon and Backstage View in Microsoft Excel 2010

In this clip, you'll learn how to use the Ribbon and Backstage View in MS Excel 2010. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, take a look.

How To: Communicate with a graphic design client

In this tutorial, we learn how to communicate with a graphic design client. When you are dealing with a graphic design client, you will want to ask them a ton of questions to try to get into their head. If they are hard to deal with, then drop them as a client and don't do business with them. When dealing with other clients, make sure you communicate with them clearly so you both see the same vision and you are working in the right direction. Ask the client what type of budget they have first...

How To: Track cash on hand with a table Microsoft Excel 2010

Learn how to keep track of cash on hand via special table in your MS Excel 2010 workbooks. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started tracking cash for your own budgets, take a look.

How To: Create a perfect profile pic for a Facebook Fan Page

In this tutorial, learn how to create an absolutely perfect profile picture for your Facebook Fan Page. Often your fan page is used to boost your business or make yourself more popular and having the right picture can make all the difference. Check out this clip and get all the facts and tips for making your fan page stand out and get the message across.

How To: Create sparklines in Microsoft Excel 2010

Learn how to add sparklines to a Microsoft Excel 2010 spreadsheet. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started using sparklines in your own MS Excel 2010 projects, watch this free video guide.

How To: Create a basic PivotTable in Microsoft Excel 2010

Learn how to create a simple PivotTable within Microsoft Excel 2010 spreadsheet. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started using PivotTables (or Pivot Tables) in your own MS Excel 2010 projects, watch this free video guide.

How To: Freeze panes in Microsoft Excel 2010

Learn how to freeze panes when working within Microsoft Excel 2010. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started freezing panes in your own Excel 2010 projects, watch this free video guide.

How To: Insert SmartArt into Microsoft Excel 2010 spreadsheets

Learn how to add SmartArt to your Microsoft Excel 2010 workbooks. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started using SmartArt in your own Excel projects, watch this free video guide.

How To: Add numbers with SUM and AutoSUM in MS Excel 2010

Learn how to add numbers using the SUM and AutoSUM functions within Microsoft Excel 2010. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started using the SUM and AutoSUM functions in your own Excel projects, watch this free video guide.