How To: Practice 2-1 arm snatches with a medicine ball
Learn how to do heavy medicine ball alternate 2-1 arm snatches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do heavy medicine ball alternate 2-1 arm snatches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do tuck jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a hand to foot stability ball pass. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball pull-overs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do jump triceps bench dips and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench freestyle kicks and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single-arm alternating dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
We've all been there — using Google Maps for navigation and waiting for the app to find our location. As we drive around, we keep hoping it will get a lock in time to make the next turn. Well in the US, we finally have a solution to this problem, and it's the OnePlus 7 Pro.
Continuing our series on building a dynamic user interface for the HoloLens, this guide will show how to rotate the objects that we already created and moved and scaled in previous lessons.
Alright, calm down and take a breath! I know the object creation chapter was a lot of code. I will give you all a slight reprieve; this section should be a nice and simple, at least in comparison.
As exciting as it can be to crack open a beer, there's nothing fun about wandering around a party and asking other partygoers for a bottle opener.
First and foremost, let me once again apologize for that bug, which I failed to notice in time. Alright, alright... Enough sulking, oaktree. Get to it!
Welcome fellow Null-Byters! Sorry for the delay, this time of the year can be hectic for all of us. Hopefully this will not happen again. In this "tutorial" we will go over more styling and make our page look even better!
Walking into a bar or crowded dinner party can be intimidating. Being surrounded by a bunch of people you're unfamiliar with or trying to impress the smokeshow at the bar is no easy task...for most of us.
So you're ready to spray primer on the car you've been working hard on. You're almost ready to paint and complete the job. SO what could go wrong now?
You may think of ponytails only as gym staples - great for hot yoga when you need your hair out of your face, but not so great for job interviews or cocktail parties. But we ask you to reconsider.
Not everyone has the aplomb to stage name themselves after a color and keep their hair that color forever, but Pink has done just that. If you want to imitate her remarkable good looks without the dye job, watch this video to learn how to do your makeup like hers in the music video for her song "Raise Your Glass".
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 19th installment in his "Excel Finance Class" series of free video lessons, you'll learn how to calculate return on equity, assets, and profitablility — return on investment (RoI).
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 15th installment in his "Excel Finance Class" series of free video lessons, you'll learn how to generate a common-sized financial statement within Microsoft Excel.
In this installment of the online prank video institution Do Unto Others, you will learn a wide variety of great ways to mess with people in a variety of situations. Some of these situations include at a job interview, at the gym, when meeting a new roommate, and when using a public restroom. All are sure to add a little spark and concern to your fellows' day.
In this tutorial, you'll learn how to choose the best brush shape for your application in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
If you're interested in learning how to create certain things in Adobe Photoshop, check out this next tutorial. In this video you'll find out how you can easily create a 3D ball using the popular program. It's not too difficult to create and may come in handy when looking for a job or just wanting to have some fun. So good luck, pay attention, and enjoy!
Caulking can seem like a tough job that requires a lot of patience and skill. In fact, it only requires a couple of tools: caulk, some tape, and a wet rag. In this tutorial from the DIY network, you'll find out how to caulk like a pro using those tools listed. It's an easy task that will have your kitchen or bath looking brand new. Good luck and enjoy!
If you're planning on restoring an old car, it's important to know what goes where and how to put it back on. Stripping the vehicle's parts can help when it comes to the paint job and makes things easier. So in this helpful video tutorial, you'll be finding out how to organize the parts to your car, in this case a VW Beetle, when stripping it. So pay attention, good luck, and enjoy!
There are a lot of different types of sutures out there, as any of your doctors, nurses, and medical students know, and performing them properly is a vital part of your job. This video details how to perform a figure of eight suture on a surgical patient. It is definitely made for the professional or student, so please, do not try this at home!
Nothing is scarier than an evil baby doll except maybe an evil Barbie! This Halloween, transform America's sweetheart into her creepy cousin. This tutorial will show you exactly how to apply false lashes and makeup to pull off this beautifully crazy look. So, have fun with it and add "psycho" to Barbie's list of many jobs.
Need to know how to tie a necktie for a formal event like a wedding or fancy job interview? Try an old classic—the full Windsor knot (sometimes referred to as the "double" Windsor). This video tutorial presents a careful, slow-motion overview of the knot tying process and will have you tying perfect full Windsor knots in no time at all.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 59th installment in his "Excel Business Math" series of free video lessons, you'll learn what an annuity is and how to make calculations for annuities.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 48th installment in his "Excel Business Math" series of free video lessons, you'll learn how to use the Excel functions FV and PMT to make a future value calculation for a sinking fund.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 44th installment in his "Excel Business Math" series of free video lessons, you'll learn how to run 1-way, 2-way & 3-way lookups using the INDEX and MATCH functions.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 56th installment in his "Excel Business Math" series of free video lessons, you'll learn how to make calculations for future value and total interest earned.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 55th installment in his "Excel Business Math" series of free video lessons, you'll learn how to make basic discount and proceed calculations in Microsoft Excel.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 49th installment in his "Excel Business Math" series of free video lessons, you'll learn how to make calculations for markup on cost in MS Excel.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 51st installment in his "Excel Business Math" series of free video lessons, you'll learn how to convert markup on cost to markup on selling price.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 43rd installment in his "Excel Business Math" series of free video lessons, you'll learn how to complete an invoice and calculate trade discounts.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 48th installment in his "Excel Business Math" series of free video lessons, you'll learn how to calculate cash discounts via dating.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 39th installment in his "Excel Business Math" series of free video lessons, you'll learn how to calculate (piecework/comission) incentive rates by Excel formula.