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How To: Use the recovery position [signed] (British Red Cross)

Even those with hearing impairments need to know basic first aid procedures, because everyone, including deaf people, can save a life one day. People may collapse unexpectedly for a number of reasons, and people who faint periodically, or those who suffer frequent seizures or from epilepsy need help from others, so it's important that everyone know the proper first aid procedure for saving a collapsed victim casualty.

How To: Swim like a water polo player

If you want to learn how to do the Water Polo Position Drills this is for you. The water polo swimming position is important because it allows you to quickly and easily change your support in the water with little head movement. When you are swimming make sure that you are high in the water. When swimming make sure that there is a 180 degree parallel cycling. When the entry hand is about to enter the water the exiting hand should be about to exit. When the entry hand enters the water the exit...

How To: Adjust interior lights in a 2010 Toyota 4Runner

This video illustrates to adjust the interior lights in a 2010 model Toyota 4Runner. Procedure: To adjust the intensity of the instrument panel lights, rotate the thumb wheel that is located to left of the steering wheel. Rotating it upwards increases the intensity of the lights, rotating it downwards dims the instrument panel lights. A central interior light switch located on the roof has two positions, all the way to the left is off. All the way to the right turn the lights on and off when ...

How To: Prevent carpal tunnel syndrome

Learn how to prevent carpal tunnel syndrome. Even if you're the world's fastest typist, you can help avert carpal tunnel syndrome – a ligament inflammation that causes numbness in your wrists, hands, or fingers – by following these tips.