Pilates exercises involve strengthening the core and flattening the abs, so why are your instructors always talking about the pelvis? This how to video explains the importance of pelvic placement and how it relates to the lower back and the muscles around the hip joint. Just becoming aware of your pelvic placement as you drive your car, walk down the street or do any household activity can help you improve your alignment and strengthen the deep postural muscles of your body.
Tim Carter of Ask the Builder demonstrates how to flare the end of soft copper tubing to produces leak-proof joints. Tim explains how soft copper can be bent without kinking. Great video with minimal use of tools.
This video shows how to repair the damaged trailing edge of a wooden aircraft propeller using a scarf joint. It also shows how to fiberglass the repair.
The Swiss ball brings an element of instability to basic exercises like the straight leg bridge. This stimulates and conditions your deep core muscles improving spinalstability. In addition to these small but important joint stabilizer muscles the Straight Leg Bridge also targets larger prime movers in your back, glutes and hamstrings.
The beauty of southern Europe won't protect it from invasions of disease-carrying ticks and mosquitoes—in fact, the Mediterranean climate and landscape may be part of the reason the bloodsuckers are expanding there, bringing unique and terrifying diseases in their wake.
Determining whether your dog is sick is and how is seldom easy, even for vets. Canine kidney disease is a very serious problem for dogs, and recognizing it early is vital to successful treatment. Watch this video to learn how to diagnose the symptoms and get your dog the care they need.
Mental illness is a disease like any other, and like other diseases, comes with symptoms. Know how to spot the warning signs so you can recognize mental illness in a friend. Observe your friend so you can identify problems and make sure they get help.
Ticks. They're everywhere, and they're a pet owner's worst nightmare. Ticks can spread deadly diseases to your dogs and cats, even to people, so it's important to know all the tick prevention tips. Learn how to care for your pet with help from VetVid, and see how to prevent ticks from spreading disease in dogs and cats with this video tutorial.
Pruning is a very important part of gardening that makes sure plants get nutrition, stay away from disease, and promotes continuous growth.
In this clip, Dr. Savant gives you information and tips on how to prevent or recognize heart disease in females. It is important to remember that heart disease affects women, too, and should not be overlooked. Check out this clip and be prepared.
Legionnaires' disease is named after 1976 outbreak in Philadelphia that sickened 221 people and killed 34. More often striking adults over the age of 50, the Centers for Disease Control and Prevention (CDC) recently reported two cases where newborns contracted the often fatal disease — at their moment of birth.
The culprit probably wasn't what doctors were expecting when a 57-year-old man in Hong Kong came to the hospital. The patient was admitted to the intensive care unit in critical condition. A clue to the cause of the infection would lie in the man's profession—he was a butcher.
A bacterium which triggers respiratory disease has been detected in the water systems of two Pennsylvania nursing facilities.
For regions that experienced a boom in mouse populations last year, scientists say 2017 could see a surge in cases of Lyme disease.
By Zech Browning Shihan of Gyodokan Martial Arts. Step 1: "Storm Within the Calm - Putting It All Together - Part 1"
More than one in ten people in the US have type 2 diabetes — that's over 29 million people. It's characterized by excessive sugar (glucose) in the blood due to the development of resistance to insulin, the hormone that normally metabolizes glucose.
Primarily caused by the bacteria Borrelia burgdorferi, Lyme disease is the most common tickborne disease in the US. By all predictions, 2017 is expected to be a banner tick year in several regions. If you have children, it is important to know what to expect.
Take a close look at the image above. These bugs spread a deadly parasite that infects thousands of people each year. They also live in the US, and it's important to know where they are and whether you need to worry that they're carrying a dangerous infection.
In the US, ticks can spread several pathogens in one bite. A new test offers physicians the ability to identify what infections ticks are carrying and can detect if one of the pathogens could be the spreading Powassan virus.
When you think ticks, one of the first things to come to mind is Lyme disease. However, as terrible as Lyme disease is, there's another threat from ticks rising in rank in Connecticut and the Northeast — one that is spreading and that hospitals are not prepared for — the Powassan virus.
Cinema 4D is an amazing program, but not a one-stop source for animation needs, especially if you're planning on making a 3D video game, for which you'll need Unity 3D. This three-part video covers the process of rigging a character in Cinema 4D and transferring to Unity 3D.
In this how-to video, you will learn how to maintain your recorder instrument. First, label your recorder with a permanent marker in case you leave it somewhere. This will allow someone to identify who it belongs to. First, use the cleaning rod and put a piece of cotton cloth on it. Push it through the opening of the recorder to get any spit and dirty out of the recorder. To clean the mouth piece, use an old tooth brush and scrub it. Once in a while, it is a good idea to wash the recorder in ...
Watch this video from the Concrete Network to learn how to use the cut-off saw, used to cut control joints in concrete in order to prevent cracking.
In this Blender lesson you will learn how create and use armature (arms or jointed objects).
Cory Norlund, a person living with HIV, and his mother Diana Norlund discuss how their family dealt with the news that Cory was HIV positive. He and his mother now make individual or joint presentations about HIV/AIDS under the auspices of the not-for-profit organization He Intends Victory.
Learn how to use weights for working multiple joints through multiple exercises. This video gives some great combo weight training exercises.
Learn some basic plumbing skills. Watch this video to learn how to glue PVC joint pipes together to form your drain lines.
Tim Carter explains when you should use the fast-drying joint compound. Great video to learn a time-saving compound process.
Tim Carter shows how to fix a leaky gutter. Watch the video for best results.The gutter seal material is easy to work with. It can be spread with a twig or stick and it sticks tight to the gutter. Your leak at that joint will be solved.Watch the video for best results.
In the race to outsmart "untreatable" antibiotic-resistant gonorrhea, one of the three new treatments on the track is about to enter Phase 3 clinical trials. Hopefully, it'll be widely accessible sooner rather than later, for the 78 million people who are diagnosed with gonorrhea each year.
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
Citrus greening disease — caused by a bacteria spread by psyllid insects — is threatening to wipe out Florida's citrus crop. Researchers have identified a small protein found in a second bacteria living in the insects that helps bacteria causing citrus greening disease survive and spread. They believe the discovery could result in a spray that could potentially help save the trees from the bacterial invasion.
A dangerous bacterial disease is infecting dogs in northern New Jersey, forcing owners to keep their pets inside.
There are all kinds of theories—many supported by science—about what causes Alzheimer's disease. Tangles of protein called ß-amyloid (pronounced beta amyloid) plaques are prominently on the list of possible causes or, at least, contributors. An emerging theory of the disease suggests that those plaques aren't the problem, but are actually our brains' defenders. They show up to help fight an infection, and decades later, they become the problem.
The worst thing to clean up is a broken egg on the floor, it's not only smelly but gooey too. Here's a really fun booby trap you can pull off at home using an egg, it will require the use of 2 magnets and a paper cup like the ones you get a your local fast food joint.
This video will show you how to use a SharkBite c to joint together copper,PEX,CPVC pipe with out using solder and flux. Simple repair.
Even if you're a seasoned yoga veteran, you know how hard it can be to roll out of bed at six A.M. in the morning and do that first down dog. Stiff joints, hamstrings that haven't been stretched out, and groginess probably don't help to wak you up pleasantly.
In this tutorial, we learn how to lay out and plan your drywall with Myron Ferguson. First, check the wall to make sure there is proper access inside to see what layout you're dealing with. Next, plan out what kind of materials you are going to have to deal with. Measure the ceiling and windows that are in the building and do the math to figure out how much drywall you need. Next, check for possible problems with the wall, so you can make sure your drywall will attach correctly and not pop ou...
Improve your acoustic and electric skills with this special Delta Blues piece. Watch the full video lesson to learn how to play Muddy Waters' "Can't Be Satisfied" on your blues guitar.
To tile with large format and natural stone tiles onto walls you must first make sure the walls are flat, clean, dry, and free of any dust, dirt, oil, grease, and any other loose material. Ensure that surfaces are suitable and prepared as advised. Then use the Dunlop Universal Bonding Agent where you will be applying the tile. For gypsum plaster and gypsum plasterboard, apply two coats of Dunlop Universal Bonding Agent, diluted with one part bonding agent, two parts water. Then allow primer t...
