Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...
The axillary fossa is classically known to most people as the armpit. Here, in this human anatomy video tutorial, you'll see how to dissect the axillary fossa, which in its technical definition is the hollow under the upper part of the arm below the shoulder joint, bounded by the pectoralis major, the latissimus dorsi, the anterior serratus muscles, and the humerus, and containing the axillary artery and vein, the infraclavicular part of the brachial plexus, lymph nodes and vessels, and areol...
In Scooby's opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great upper body workout for the complete beginner or the advanced bodybuilder. You can get a complete upper body workout by combining these pushups with crunches and pullups, all of which can be done easily at home.
It's sometimes possible to recognize when you've recently contracted HIV from signs and symptoms such as fever, rash, or swollen lymph nodes. This video will teach you how to recognize signs and symptoms of primary HIV infection that are experienced by between 40 and 90% of individuals after they are first infected with HIV. Primary HIV infection occurs during the first few weeks or months after a person first becomes infected with HIV. Symptoms include rash and/or fevers, possibly in combina...
Dr Chris Steele of The Family GP demonstrates how to properly examine your testicles for cancer. This shows how to carry out a testicular examination. Testicular cancer is a young man's disease, occurring frequently in men aged 19-35.
Trigger point massage is a good technique to bring immediate relief to conditions like frozen shoulder, stiff neck, tennis elbow and headaches. Trigger points form whenever a muscle or joint is stressed beyond its capacity to recover. They are usually believed to be the result of an accumulation of toxic waste around a nerve ending. Active trigger points will create pain and discomfort.
For the first time, the US Food and Drug Administration (FDA) has approved medication to treat children with a serious infection called Chagas disease, which stealthily infects and damages the hearts of millions of victims a year.
Even though HIV rates declined 18% between 2008 and 2014, 1.1 million people in the US are living with the infection. Part of that is because HIV is treatable, but not curable.
Bats are an important part of the US economy. They devour metric tons of bugs every night that would otherwise ravage crops and also be generally disgusting-looking and make you itchy. But they're in danger from a nasty fungal infection called white-nose syndrome, which has just popped up in Texas and has been spreading across the country.
Every year, 100-200 people in the US contract leptospirosis, but usually 50% of the cases occur in Hawaii where outdoor adventurers are exposed to Leptospira bacteria found in freshwater ponds, waterfalls, streams, and mud. That's why it's so alarming that two people in the Bronx have been diagnosed with the disease and a 30-year-old man has died from it.
A tiny louse is responsible for decimating the citrus industry. Diaphorina citri, the louse in question, better known as the Asian citrus psyllid, harbors and spreads the "Candidatus Liberibacter asiaticus" bacteria that causes citrus greening disease.
Kuru is called the shaking disease, its name derived from the Fore word for "to shake." Caused by an organism that infects the part of the brain that controls coordination, people afflicted with kuru shake uncontrollably.
Lose weight while sitting on the bus, train, or in your car with these stealthy moves. You Will Need
In this tutorial we learn the anatomy of the arm for drawing. Although you may look at an image that you want to draw, drawing it is completely different with pen and paper. Learn the different types of bones that are in the arm to get a better idea of where they should be located at. Once you draw the joints and the bones, then you can connect them all and have far more details. It may take you a long time to understand how to draw the arm and all the parts, but you will gain a lot of knowle...
Balloons in skilled hands can be used to model your favorite cartoon characters as well. Watch this video to learn how to create the leader of the Autobots Optimus Prime with balloons.
T.I. is finally out of the joint and back on the hip-hop scene. What better way to celebrate in your own home for free than making an XBox 360 Avatar in his likeness? This video will show you how to use one set of clothing pieces to make a pretty spitting image of the rap star.
In this video, we learn how to draw a basic human figure. Start with a circle first as the head, then draw cross hairs over the circle to indicate the tilt and direction the head is facing. Then, add in the chin, shoulders, then circles where the joints are. Draw in the rib cage and spine, then the hip bones. After this, draw the legs and continue down until you reach the feet. When you finished with this outline, use a darker line to draw more details and shading in on the face and body. Whe...
In this video, we learn how to perform a backward wristlock: Omote Gyaku. This is a basic move that can be done in different variations. First, place your thumb on the back of their hand and turn the wrist around. After this, turn it sideways and turn it up and over. Doing this will twist the wrist and lock it so the opponent falls down to the ground with pain. Just a small amount of force sets off a chain reaction in all the joints in the entire body. Once you have this down, it's a very eff...
In this video, we learn how to do parkour rolls. You will first drop to your right knee then reach your left arm through the right leg. Make sure you are tucking in and you're in a rolling position while you're doing this. Make sure you practice it from different heights so you don't get injured. Also make sure you are wearing supportive shoes and you are on grass so your joints don't get injured. If this starts to hurt your knees or back, it's not recommended to do this at all. Once you've g...
In this tutorial, we learn how to play the "a" note with fingering. First put your head joint into the main body of the flute, then grab it so the end is in the palm of the hand. Slowly turn it so it goes into the flute easily. Now, line the hole up so it's equal with the center of the keys and hold the flute correctly. Hold your fingers onto the flute so all your fingers on the right hand are up except for your pinkie finger. Your third finger on the left should be on the 'a' key and the two...
This clip offers an overview of a Pilates exercise routine that puts vectors of force through the hip joints and pelvis. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructi...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 42nd installment in their joint series of digital spreadsheet magic tricks, you'll learn how to look up a picture in Excel. See a VBA solution and a formula Solution using the INDIRECT function and named ranges.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 23rd installment in their joint series of digital spreadsheet magic tricks, you'll learn how to use the NETWORKINGDAYS.INT, RANK.AVE, PERCENTILE.EXC, CONFIDENCE.T, T.DIST, T.DIST.RT and T.DIST.2T functions in MS Excel.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 22nd installment in their joint series of digital spreadsheet magic tricks, you'll learn how to use VBA code for conditional formatting as well as how to do it using the OFFSET, MOD and ROWS functions.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 20th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to summarize survey data with a pivot table (grouping & report filter), COUNTIFS function (4 criteria), SUMPRODUCTS formula, SUMPRODUCTS & TEXT functions and DCOUNT database function.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 7th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to complete a reverse lookup (find value inside table and then retrieve column and row header). Mr. Excel uses Excel VBA code (macro) and ExcelIsFun uses a formula with the INDEX, IF, SMALL, MATCH, TEXT, CHAR and...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 5th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to create horizontal subtotals for a data set using the IF, SUM and SUMIF functions. Also see conditional formatting for non-contiguous cell ranges using a TRUE/FALSE logical formula with the NOT symbols.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 43rd installment in their joint series of digital spreadsheet magic tricks, you'll learn how to calculate weighted average cost ending inventory value from transactional records on 2 different sheets using the COUNTIF, SUMIF and SUMPRODUCT functions.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 55th installment in their series of digital spreadsheet magic tricks, you'll learn how to calculate probabilities with a pivot table (PivotTable). Specifically, you'll learn how to find joint, marginal and conditional probabilities.
This video by Matt Wright will teach you the easy way on how to truss and roast a chicken. Matt likes his roast chicken with a lot of pepper and salt on the outside. He seasons the insides of the chicken with a generous helping of fresh chopped rosemary, coarsely ground sea salt and freshly ground black pepper. Then the joints of the chicken are rubbed with the seasoning. The chicken is trussed up by bending the wings backwards on the body and tying a string across the breast and over the win...
In this video tutorial, viewers learn how to solder speaker lead wires. Soldering is a process in which two or more metal items are joined together by melting and flowing a filler metal into the joint. Viewers are shown how to solder speaker lead wires to the terminals. This video also shows how to solder two wires together and how to solder a wire to a slip on terminal. This video will benefit those viewers who want to learn how to solder and be able to repair other electronic devices.
This video is about how to make duct tape flip flops. For this you need cardboard, scissors, and three different colored tapes. Follow a few easy steps: cut two identical slipper shapes out of cardboard. Paste the first colored tape on the cut pieces. Fold second colored tape three times to make it thinner. With the help of the scissors create a hole and pass the second colored tape through it. Paste the tape at the back. With the last tape, strengthen the joints above the hole.
Ron Hazelton brings you this video on wainscoting. Wainscoting is paneling that runs about a third of the way up a wall. Ron shows you how to use a chair to figure exactly where to place the chair rail. When installing around electrical outlets be sure to turn off the electricity. Next cut all the panel sections to length. When you attach them to the wall be sure to attach at top and bottom. Next attach the paneling, you can use a scarf joint to hide the seams. When installing the chair rail,...
To solder copper pipes, start by using a sharp blade and scrape the end of the pipe you are going to solder. This will get all the burrs off of the pipe. Next, take some steel wool and clean the pipe so that it is nice and clean and shiny. The next step is to apply some flux. Use a rag to apply the flux to the end of the pipe. You want to make sure that the flux goes all the way around the pipe. After putting flux on the two pieces of pipe, put them together using the fitting. Take the blowto...
It may not bother you so much, but think about your significant other, or your children, your mother… your dog. You may be keeping them all up with your noisy nose. Snoring is no joke, especially if you're the one trying to sleep on the other side of the bed. Here's author and leading ear, nose and throat specialist Dr. Jordan Josephson with some tips to stop snoring. If you want to stop snoring, these tips are your best best. Get more information at Howdini.
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
