Getting regular cardiovascular exercise is extremely important to maintain good health but it can be difficult to find an exercise that isn't strenuous on the joints. Luckily aqua jogging is a great workout for any age.
If you've lived in your house for a number of years, chances are you got yourself a drywall patch, which when sanded, will create a lot of dust in the room. Watch this video tutorial from home improvement expert Danny Lipford to see how to sand a drywall patch with a wet sponge to prevent dust.
Gonorrhea infections reached a peak in 1975, then decreased until 2009, when infection rate started rising and has increased each year since. With the rise of antibiotic resistance, those numbers are only going to get worse — unless we find new treatments against the bacteria.
Growing evidence suggests that neurodegenerative diseases like Parkinson's may develop in part due to environmental factors, including infections that can cause inflammation in the nervous system. New research from investigators from Jude Children's Research Hospital and Thomas Jefferson University has strengthened that connection.
Traces of bacteria at a precinct in East Harlem created an all-out scare after doctors diagnosed an NYPD officer with Legionnaires' disease, a deadly infection caused by Legionella pneumophila.
The possibility of severe tickborne illness is increasing as an aggressive tick from the American southeast moves up the Atlantic Coast.
In March, we wrote about the growing threat of yellow fever in Brazil. At the time, the disease had killed just over a 100 people. Unfortunately, the disease has only spread since then with many more people infected and more killed.
Usually, the mucus lining of the female genital tract presents a barrier that helps prevent infections. But, somehow, the bacteria that causes gonorrhea gets around and through that barrier to invade the female genital tract.
There have been mumps outbreaks in three different US colleges so far this year as instances of the illness are on the rise, according to the Centers for Disease Control and Prevention (CDC).
Researchers have been studying the blood meals of flies to understand the flow of infectious pathogens in wild animals.
As many as 700 species of bacteria live on our teeth and in our mouth, and just like the microbiomes inhabiting other parts of our bodies, they change in response to diseases and other health conditions.
Ecosystem changes caused by agricultural choices in Brazil are creating a dangerous microbe mix in exploding populations of vampire bats and feral pigs.
In this tutorial, we learn how to draw hands in the anime style. When you are drawing hands, they have a square look to them. So, start out with that shape and then start to draw the fingers onto the hand. Indicate where the joints will be and then you can further elaborate with the fingers. Make sure you make the fingers the correct sizes. The pinkie should be away from the wrist, as well as the thumb. Use a line to help center all of the fingers and then draw them around this. When finished...
In this tutorial, we learn how to draw Optimus Prime, leader of the Transformers. First, draw the outline of Optimus Prime, use basic lines and circles to show where the joints are going to go. After this, draw the full outline around the character, using a dark line to make it look 3D. Then, draw in the rest of the details for the character, giving him a look like a machine or a bunch of metal. Next, you will start to shade in the different parts and add colors that were used in the movie. W...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 52nd installment in their joint series of digital spreadsheet magic tricks, you'll learn how to use the INDEX function to turn a Ctrl + Shift + Enter array formula into just an Enter array formula. Avoid Ctrl + Shift + Enter by using the INDEX function and a blank as the row argument.
In this tutorial, we learn how to prepare the bird for buttermilk fried chicken. First, take off the wing tips, then de-joint the wings. After this, take off the wings and thighs from the body and the legs. Now, use a large clever to remove the breasts from the chicken. Now, season the pieces with white pepper, dried herbs, cayenne pepper, paprika, salt, and pepper. After this is tossed, top this with buttermilk and let it soak for 6 hours. Now, prepare flour with salt, white pepper, garlic s...
In this tutorial, we learn how to install crown molding to your room. First, choose the right size and style of molding for the room, then measure your room to find out how much you need. After this, you will need to buy a saw to cut the molding when you're ready to install. After you have the pieces cut, you will need to place these against the wall and then nail them in with a nail gun. Secure the molding to the joints in the ceiling and to the studs in the wall. To finish, putty the holes ...
In this video, we learn how to change your toilet into a silent toilet seat. A silent toilet seat will shut itself by going down slowly without the loud slam. To remove the old toilet seat, go to the back flaps and pop them up. Remove the plastic screws with a screwdriver and then set them aside. Replace this with your new toilet seat and screw the screws back into the back. Now, lift your seat and the lid up and tap them gently. After this, the toilet seat will slowly start to lower and clos...
In this tutorial, we learn how to draw Karin 2. Start out with a circle for the head, then draw in your reference line so you can align the different features of the face. After this, draw in circles where the joints of the body would be for the upper body, then draw around this using bold lines. Once you are finished with this, draw in the rest of the arms and create clothing on the body as well. Next, you will need to draw in the features of the eyes as you would like, then add in the detai...
In this video, we learn how to draw a decent horse. First, start with two circles connected by two curved lines. Next, add a sausage for the top of each leg and add a small circle for the front of the knee. Then, add another for the lower part, and add two hoof outlines at the base of each leg. Then, add the back of the hooves. Next, draw two more lines that are far apart at the bottom and narrow at the top for the neck. Then, draw two circles for the top of the head and the muzzle. Join the ...
In this tutorial, we learn how to draw a female anime or manga school girl. Start out by drawing the outline of the character, then drawing in the details along the middle and the body of the character. Use circles inside the body to create a references as to where the body joints would be. Then, draw in clothing on the body and add a sword in the hands of the girl. After this, draw in additional details to the drawing and then focus on the face. Draw in the facial details, then add the hair ...
Stretching isn't just good for humans, it's a great way to keep animals loose and healthy, especially dogs who have suffered bone deformities, muscle aches or arthritis. This video will show you how to give your dog passive range of motion (PROM) exercises on its hind legs. Perform these exercises daily if your dog has recently had orthopedic surgery or suffers from arthritis. Doing so helps maintain flexibility, reduce stiffness and increase blood flow to painful joints. For more information...
Balloons too, can be used to make complex geometrical shapes if aligned properly and made skillfully. For this video however, you would only need standard cylindrical shaped balloons.
Balloons come in various shapes and sizes and if used properly, can be combined to create complex shapes that mimic real life objects. Choosing the correct color of balloons also adds to the realism in the completed object.
In this tutorial, we learn how to make a Freddie Krueger glove. You will need: a saw, sandpaper, silver spray paint, black paint, brown paint, old glove, tin from a can, plexi glass, shiny cardboard, and a hot glue gun. Start off by using your paper roll to cut off a strip of it that will start on the joints of your hands, then cut this in half. After this, make a cut in the top of it and on the sides of it. Do this again for the four fingers, then wrap it around the glove fingers. After this...
In this tutorial, we learn how to properly build a firepit. First, prep your base by filling it with dirt and small rocks. After this, set your ring down onto the dirt and make sure it's level. You can also raise it up if you want a foot rest or beverage holder. Next, apply your stone around the ring and then mortar it. Make sure all the pieces of stone fit nice and tight together. After you've done this, lock in all the joints on the stone patio by using sand and brushing it into the middle....
Stabilize your sacroiliac joint with the side split Pilates routine demonstrated in this video clip. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free ...
In order to develop ballet turnout, it is important that you remember that relaxation is the key. Your hip joint must be loose and relaxed at all times, since all movement is done based on turnout.
If you plan on making any kind of cabinetry or beds or anything else like that, having a dado blade is a useful and handy tool. What this does is make a u-shaped cut into your piece of wood that is perfect for combing two pieces together to form a sturdy, solid joint. So if you want to find out more about dado blades and how to install and use one check this tutorial out. Enjoy!
Screen recording should be easy, right? So why can't you figure out how to edit your video in Camtasia 7? Well, you probably know the basics, but just in case you need a little help learning the editing must-knows, this video will show you how… learn to edit and cut video and audio in Camtasia. One of the main things you'll probably want to know is can you cut the audio and video indecently, or will it always be a joint venture for the two? Yes, you can easily edit the audio and video separat...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 12th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to create formulas that will take an unsorted list and sort smallest to biggest or biggest to smallest using the MAX, LARGE, SMALL, ROW and ROWS functions.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 44th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to count the number of Mondays between two dates using the WEEKDAY function or the TEXT function wrapped around the ROW and INDIRECT function.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 26th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to create random dates between upper and lower dates using the 4 different formulas that use functions such as RANDBETWEEN, RAND, INT and DATE.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 14th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to create formulas and Conditional Formatting that will display UP, DOWN, and SIDE arrows to indicate up or down for a list of numbers.
To remove grout from a tile patch area, use a scouring pad on a sponge to gently go ontop of the tiles to remove grout and see where you need to rub harder, but dont rub hard on the actual joint. Don't get your sponge too wet. Once you have everything off the tiles, work on the grout. Make sure you get the grout lines to make them look neat and clean. Make sure the seams are tight and flush, run your sponge over it to clean it up a bit. If you have a missing tile filled with grout, use a wet ...
This video shows the viewer how to caulk a bathroom floor – this is where some type of sealant is used to fill the joint between the surface of the floor and the side of the bath. The first stage is to select a suitable sealant, the video recommends a sealant that can be painted as it is useful if you every need to redecorate. Squeeze a liberal amount of sealant into the crack. Then using a dampened finger press the sealant into the corner whilst simultaneously scraping the excess away. Final...
This video demonstrates how to make a catapult out of popsicle sticks. For this project, you will need the following: 7” rubber bands, a box of popsicle sticks, a hot glue gun, a Dixie cup, and tape.
The Bespoke Center shows how to measure the right sleeve for a custom made men's suit. The Center recommends using a tape measure of course to do your measuring. These recommendations are easy and work well for custom made DIY projects. For this project the man will need to wear a shirt. Measure from where the seam on the shoulder meets and to the base of your thumb located at the wrist joint. The tailor also recommends that you do this so that you can decide where you want the sleeve to end....
This is a video games tutorial where you will learn how to make a fat PSP Pandora battery. First you will nee a battery, a pin and a knife. Put the knife blade along the joint of the battery and slide it up and down to crack open the battery cover. Then pry open the battery case and remove the battery carefully. Now you need to break of a pin on the top end of the battery. You have to be very careful while doing this. See how it is done in the video. then you put the battery back in the case ...
Follow this video to learn how to use copper push-fit fittings to connect piping. 1. Sometimes we connect pipes by means of push-fit fittings which are not very appealing to look at since they are of a different color and material and so do not match with the pipe. However a good alternative is to choose copper push-fit fittings rather than plastic ones. Copper push-fit fittings would be similar to the pipe itself. 2. Open the pipe and ensure that it is clean before fixing the fitting by simp...
