Jumping Rope Search Results

How To: Use jumper cables to jump start a car

This video explains how to use jumper cables to jump start a car. First, determine that a dead battery is the reason your car is not starting. If the engine cranks when you turn the key, the problem is not the battery and jump-starting won't help. If the windshield wipers, lights and heater blower all work, the battery is probably fine and you may have a bad starter. A jump-start won't help if you have a bad starter. If you hear no sound at all when you turn the key or if the engine cranks ve...

How To: Play "Jump" by Van Halen on guitar

There are few projects that are so simple, and so immediately rewarding, as learning to play a favorite song on the guitar. Not only is it a wonderful way to pass the time but, by learning to play your favorite songs and riffs, you'll be better able to articulate (and otherwise translate) your musical ideas into great-sounding songs. In this guitar lesson, you'll learn how to play "Girls Got Rhythm" by Van Halen. While this tutorial is geared towards intermediate players, guitarists of all sk...

How To: Burn fat with a plyometric weight loss routine

How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. Do these exercises after your usual routine to really kick things up:

How To: Reject or jerk dance

If you want to learn how to Jerk or Reject dance first you have to skip backwards with your feet! Your first move will be to start off by jumping forward with your right foot and then come back with your right foot in the air. Next jump forward with your left leg and bend up your right leg. Then put your right leg down and your left leg up. Now repeat this same step over but with your other side. This is the simple easy jerk! Another way is to put your right leg up bent to the side and bring ...

How To: Perform a "frontside 270 on 270 off" on a snowboard

Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to perform a frontside "270 0n 270 off" on a snowboard.

How To: Tone your legs with leg slimming exercises

No pain, no gain honeys! Though there exist a few genetically gifted women in this world (we're looking at you, Megan Fox), the rest of us have to commit to eating right and exercising in order to maintain fabulous bodies. It isn't fun, but sticking to a strict diet and workout routine does produce a pretty sexy body.

How To: Jump-start your social life after a divorce

Bummed about your divorce? Feeling like a failure? Oh, stop! Get off the couch and jump-start your social life because there is life after a divorce! A great life! Get back into the swing of things by taking steps towards building a better you and regaining the confidence you once had. You might just look back on this period in your life and realize it was for the best!

How To: Perform the chopping the wood trick on the longboard

Take a look at this instructional video and learn how to perform the long board trick chopping the wood. This trick is performed by jumping the heel side of the board with the front foot while kick the back foot out and then jumping back toe side. This is done while carving and you can set it up with combinations of other tricks such as walking the plank or the cross step. Be sure to wear safety gear when attempting this trick.

How To: Do a "Leaning Ski Jump" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Leaning Ski Jump" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Leaning Ski Jump...

How To: Perform the "Jumping Gemini" card illusion

Looking to build your repertoire of card tricks? Wow the throngs with this simple playing card illusion. In this free video magic lesson from YouTube user experthowto, you'll learn how to perform the "Jumping Gemini" card trick. For more information, including a step-by-step breakdown of the trick, watch this prestidigitator's guide.

How To: Make a Swiss seat rope harness

In this tutorial, learn an important safety tip for the next time you head out camping or hiking. In this video, you will get advice on how to make a Swiss seat rope harness. You will learn to utilize a length of rope to make a field expedient rappelling harness, that is similar to the seat used by the military. With practice, you can tie this Swiss seat in 90 seconds or less. Essentially, this is a high speed, low drag way to make your own harness. This harness is useful for rappelling or ex...

How To: Do the knee tuck jump

This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.

How To: Instantly Jump Farther

Many people want to jump farther, but they have no progress. What's the problem? It's all about technique. Increase your jumping distance by following the simple tips pointed out in this video. You'll see how to push off and fully extend your body for maximum distance, see how getting extra momentum from fast heel recovery is critical, and learn how to land.