Jumping Rope Search Results

How To: Peform a Ghost Ride Heelflip on a longboard

In this tutorial, we learn how to perform a Ghost Ride Heelflip on a long board. First, get on your board and start to petal. Then, bring your left foot off and bring it near the board, as close as you can. Then, bring your right foot behind you and then flip your board over. After this, jump up with both of your feet and jump onto the board to the other side of you. Practice doing this to get it right, it may take you a little while. When done, you can start to learn different variations on ...

How To: Jump start a car using another car's battery

In this tutorial, we learn how to jump start a car using another car's battery. First, you will need to position the two cars in front of each other. Turn off both of the cars completely, then attach the jumper cables. You need to connect the positive post of the dead battery to the positive post of the live battery. After you do this, Then, wait for a couple of minutes while the cars are connected and the battery is receiving power. Now, start the car that has the bad battery and it should s...

How To: Do the back handspring in gymnastics

In this video, we learn how to do gymnastics with back handsprings. First, you want to stand straight and bend your knees slightly. Point your arms out in front of you and tense your body up. Back up a little bit, then swing your arms and jump backwards, landing back onto your hands and flipping straight up. A common mistake is bending your knees too much and jumping straight up, rather than backwards. This will take a few tries to finally get, but once you have it your body will start to mem...

How To: Fold an origami "Jump" model by Hans-Werner Guth

The core principle of origami is folding something from a single sheet of paper. The idea is to challenge your mind to create something fabulous out of very limited material. And while this is quite the poetic journey, as you'll see with modular origami and this origami tutorial, sometimes more than one sheet is necessary to get the job done.

How To: Buy the right jumper cables and jump your car

In this video tutorial, viewers learn how to jump start a car. When purchasing a jumper cable, don't purchase the cheapest set. It is also not necessary to purchase the most expensive. Begin by connecting the black cable on the negative terminal of the healthy car. Then connect the positive side of the red cable to the positive terminal of the healthy car. On the dead car, connect end of the cable to the positive side of the battery again, except this time you connect the negative end to a so...

How To: Do the superman punch

In this tutorial, we learn how to do the superman punch. This is nothing more than a jump and a punch and is used for form fighting. First, get into stance, then bring your knee up to the front of your body. When it is at the highest point, push the leg behind you, then bring it back. Do this quickly in one fluid movement and do a small jump at the end. The whole upper body should be focused on going forward with the arm while it is punching. The trick is to have the opponent looking at your ...

How To: Do the "Out of Beverly Hills" glitch in THAW

In this video tutorial, viewers learn how to do the "Out of Beverly Hills" glitch on the video game, Tony Hawk's American Wasteland. Users will need to have the low gravity option turned on. There are several ways to do this glitch. Begin by going on top of a roof with a ramp. Then launch off the ramp and then jump off that roof to end up out of the map. Users are also able to super jump and ride an invisible board in this glitch. This video will benefit those viewers who enjoy playing this v...

How To: Perform a supine jumping routine on a Pilates Reformer

This clip demonstrates a closed kinetic chain jumping sequence on a Pilates Reformer. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video ...

How To: Jump the battery on a lawn tractor

Just like a car, a lawn tractor comes with many parts that are usually found on a car. One of those parts is a battery. This is needed to get the lawn tractor started and ready for use. BUt like the car's battery, it can go dead sometimes and leave you in a sticky situation.

How To: Make a briolette charm drop necklace

In this video tutorial, viewers will learn how to make a briolette charm drop necklace. The materials required to make the necklace include: a small piece of wire, briolette bead, charm of your choice, a jump ring (for the charm), chain necklace, round-nose pliers, long-nose pliers and cutters. Begin by putting the wire through the bead. Bend and cut the wire to shape a loop. Put the charm on the jump ring and attach it to the bead. Then add the bead to the chain and tighten the loop. This vi...

How To: Use controls in Little Big Planet for PS3

Get moving! Learn how to walk, run and jump your way through LittleBigPlanet. LittleBigPlanet exclusively for the PLAYSTATION 3. It lets you PLAY alone, or with friends, in a world of infinite possibilities. Run, jump, grab and swing your way thru imaginative levels and mini-games. If you're feeling creative, you can CREATE your own levels, enemies, obstacles and even storyline. Once done, SHARE them with our online community of thousands of User Generated Levels from around the world for

How To: Keep your tree from dying

First of all you have to check the root which has started circling. Then notice that there is a dark portion at the bottom of the trunk. You can prevent this problem by avoiding to plant too deeply and not to leave in the pot for too long. You have to plant it at the right depth. Now check the roots of the bigger tree that has died. You shall notice that the roots have started circling around a part and then they stop the circulation to the top of the tree and then the tree dies because it wa...

How To: Drink like a man

Getting weird looks from the other dudes at the bar? Maybe because you're ordering a sex on the beach like the other women. Spit out that tropical drink or wine spritzer and throw away your stemware. It's time to put some hair on your chest, hoss.

How To: Perform Jeff Hardy's Swanton Bomb pro wrestling move

In this video, John shows us how to perform Jeff Hardy's Swanton Bomb pro wrestling move. Start out by jumping off the corner top of the ring. Make sure you stand there for a few seconds to center yourself and make sure you're balanced. Then, you will twist your body so it flips over and you land on your back. Keep your body straight and make sure you don't land on your head. Once you have found your balance on the jump off location, spread your feet out and make your arms at your side like a...

How To: Do a Ninja Blade glitch on the Xbox 360

You can do a Ninja Blade glitch on the Xbox 360. So to do that, first thing you need to do is to go on the level 7. Then you need to go to that part of the level where video is showing and get up there. Now you have to land there with the help of twin falcon knifes sprint by jumping and rapidly pressing the y and x buttons. Now you can see a hole in the middle and you need to jump over there. After that, get over there where video is showing and that's it. You will see the deleted objects in ...

How To: Make an adjustable cable necklace

In order to make an adjustable cable necklace, you will need the following: 20 inch adjustable cable chain, a slide bead frame, 2 head pins, 8 mm bi-cone, 8 mm crystal, 2 6-mm round rondells, 2 7-mm jump rings, a pair of nipper tools, a pair of round nose pliers, and a pair of chain nose pliers.

How To: Perform a turning open second leap

In this tutorial, we learn how to perform a turning open second leap. Start with a high shinnay on one and two, then a low shinnay on three and four. Stop with the right leg and ninety degrees to the left corner, then do a deep plea. Push off with your left foot and then take the right leg to the other corner. Hit and open second jump after this, making sure the left and right leg match each other. Rolling out of the jump, tuck the left leg and go to the front, then step up. When finished, yo...

How To: Solder jump rings for an extra security jewelry closure

The difference between an amateur piece of jewelry and a professional one often lies in the details. Almost anyone can link chains together into a necklace and add small floral baubles, but the professional will take care to make sure the baubles are attached almost imperceptibly and the closure blends in with the rest of the necklace and also won't budge.

How To: Do a complete workout in 15 minutes

In this tutorial, we learn how to do a complete workout in 15 minutes with Joanie. The first exercise is to use a mini trampoline and jump on it for 15 minutes while doing small movements. This is a great cardio exercise that will get the heart pumping. If you aren't ready to do jumps, you can simply move your body from side to side and raise your arms up in the air while skipping up and down on the trampoline. Another great way to do an exercise in 15 minutes is to do hula hooping! The last ...

How To: Play Marble Solitaire

In this video tutorial, viewers learn how to play the hardwood board game, Marble Solitaire. This board comes in 2 different sizes, 11" and 16". This is only a 1 player game. The game starts with all 36 marbles outside of the field, leaving the empty hole in the middle of the board. To play, simply jump one marble over another and place it into the tray. Continue jumping over the marbles until there is only one marble on the field. If you end up with more than one marble, you lose. This video...

How To: Hardflip à la Tony Hawk & Erick Koston

Tony Hawke and Eric Koston both define a hard flip and then demonstrate it. It is a flip of the skateboard while going on a flat surface, like a parking lot. Push down with your back foot, apply pressure on one side, then get your feet out of the way (by jumping) to allow the board to flip, then land back on the board (all while moving, of course). Apply a quick hard turn at the end to compensate for over-rotation. Tony and Eric joke around about Tony's inferior hard flips but he's a vert ska...

How To: Perform a corkscrew freerun trick

A very detailed description of how to perform a cork 360, by Chase Armitage. This trick is fairly advanced and should probably be attempted by fairly advanced free runners and gymnasts. A cork 360 is a parkour trick in which the person jumps in the air, the body spins 360 degrees, barrel rolls 360 degrees, and in the middle achieves a parallel position to the ground. It is important in the trick to use the entire body to generate the spin. The trick is used in parkour, a discipline involving ...

How To: Increase your bench press with "white knuckles"

The instructor talks about a technique called white knuckles. White knuckles means creating tension with your hands. You'll squeeze the bar as hard as you can to create tension, and you'll see white knuckles. To learn how to do this take a jump stretch band and wrap it around your wrists. Now you'll have to spread your hands out and hold the bar as hard as you can so that your hands don't slip on the bar. This will also teach you to pull your hands apart to engage the last. Lie on the bench w...

How To: Perform a double front flip on the trampoline

This video shows us how to perform a double front flip on the trampoline. Firstly you need to be able to perform a front flip on the trampoline and this is done by jumping on the trampoline and keep jumping until you get the required height for flipping. Once you feel that the height is enough for flipping then perform the front flip. Then do the same thing onto your back and this is done by following the same procedure except that you will land up onto your chest. Then do the same thing onto...

How To: Perform a palm flip freerun trick

First, you take your position at about arms length away from the wall. You'll want to be somewhere around two feet away from the wall. Place you hands straight out in front of you. You always plant your feet first and then place you hands on the wall. As you start jumping, push off the wall with your palms pushing into the wall. Once you start to rotate, don't put your hands behind you. Straight from the wall to your knees. Tuck your neck, then you can jump, placing your hands on your knees a...

How To: Levitate in a photo

In this video from Dom Bower Photography, he demonstrates how to make it look like a person is levitating in a photo. He sets the timer on the camera and takes the picture of himself. It takes a few tries to get a picture where he is airborne when the picture is taken. The trick is to try to pose while jumping so that it doesn't look like you're jumping. It might take a few tries, but if you use some of the tricks shown in this video, you'll be able to take a picture that makes it look like a...

How To: Dance Jumpstyle for beginners

This tutorial video is specifically designed to teach the hugely popular Euro dance, "Jumpstyle" to beginners who have little or no experience. It is recommended to wear shoes while you Jumpstyle and to stretch beforehand. Jumpstyle revolves around the music... You are supposed to jump with every step you take, as well as jump to the beat of the music.

How To: Fold a simple origami sailboat with one sheet of paper

If you love boats but hate the open waters, the best thing you could probably do is get over your fear, or… grab some paper and make an origami sailboat. You won't need to take your feet off land with this kind of boat, unless you're jumping for joy after successful completion. This is one of the simplest origami sailboat designs out there, and requires only one sheet of origami paper.

How To: Fold a hopping origami frog

Don't just sit there, fold something! With this free video tutorial, you'll learn how to make a hopping paper frog toy using origami, the traditional Japanese folk art of paper folding. For more information, including detailed, step-by-step instructions, and to get started making jumping origami frogs yourself, watch this arts-and-crafts guide.