Jumping Rope Search Results

How To: Use advanced roll techniques in parkour or free runnin

Levi Meeuwenberg demonstrates how to do a parkour roll. First, practice the takeoff leap. Use forward momentum to jump out. Enter the landing leaning forward with the weight in front of your feat so you fall into the roll. Be physically and mentally tense and prepared when coming into the landing. Land with your feet parallel and square in the direction where you're heading. Keep your feet a bit less than shoulder width apart. Use a bend at the hips to complete the shoulder roll. Push against...

How To: Do ramp tricks on a TechDeck fingerboard

Tech Deck videos demonstrates how to do ramp tricks on a Tech Deck fingerboard. Any trick that you learn can also be performed on a ramp. A rock to fakey is the easiest ramp trick. Ride up, touch the lip of the board to the ramp, balance the center of the board on the edge, tap the front wheels on the ledge, and ride back down the ramp fakey style. You can then turn the rock to fakey into a board slide. Instead of rocking on the lip of the ramp, push the board along the edge and then dismount...

How To: Pirouette in ballet, jazz or modern dance

Emily, Marley, Rebecca, Sloane and Katrina with Fit For A Feast demonstrate how to do pirouettes. A pirouette is a basic dance move. Use spotting to prevent dizziness and complete multiple turns. Keep staring at the same spot while turning and then switch at the last moment. Put your left leg in front and extend your arms so that they are opposite your legs. The right arm will be forward straight out and the left arm will be extended out toward your legs. Then, bend at the knees with the back...

How To: Play the "Howl's Moving Castle" theme on the accordion

If you want to play the Howl's Moving Castle theme on accordion you first need to play on the right hand D, G, B flat, D or G minor and on the left hand you press the C minor then go D 7 and G minor. Then it goes C minor, F and B flat. Next play D minor, E minor, A7, D minor, then C, B flat and A 7. B flat to A 7 is a pretty large jump so you may need to practice. So again you repeat C minor, D7 and G minor. Then C minor, F and Flat. Next play D minor, E minor, A7, D minor, C, B flat and then...

How To: Make an overall jumper for your doll

This video shows you how to make an overall or jump suit for your doll. It is suitable for both boy and girl dolls. Take some material, plain or patterned. You need two buttons or studs for decoration. Make a square of material about 13cm by 13cm. It does not have to be precise. Fold it in half. Mark 5cm at one edge and 4cm at the other. Join up the marks and cut out the shape. Make another one the same, and sew the two together. Fold and sew the waist. For the front patch cut two layers 5cm ...

How To: Do the chacha slide exercise

First of all you have to understand that you have to simply follow the dance steps that the master teaches you. Start by moving towards your right. Move by going sideways towards the right direction. Take three or four steps towards right. Your arms must be raised up to your waist. Now do this step for the left side as well. Now turn and move towards your right such that you take a one complete turn while moving three or four steps towards the right. You have to say "1, 2, 3, 4’. At '4' you c...

How To: Make Filipino pork binagoongan (pork w/ shrimp paste)

This video will show you how to make a traditional Filipino pork dish called binagoongan, or pork with shrimp paste. Just jump in and get started. Put the water to a boil. Add the meat when the water is boiling. Add 5 tbsp of vinegar then put in the dried bay leaves and whole peppercorns. We will let the water boil until the meat is tender. When the meat is tender just keep it aside. Now, we need to saute the garlic, onion and tomato. We can now add the shrimp paste. You can use cooked shrimp...

How To: Adjust a rear derailleur

Use a 5mm Allen wrench and loosen the bolt holding the cable on the rear derailleur. Thread the shift cable through the cable stays and tighten it in the rear derailleur with as little slack as possible. Make sure that the adjustment screw on the shifter is in the mid point of the adjustment.

How To: Do a chIn-up

Looking to better sculpt your upper body? It may seem old fashioned, but incorporating chin-ups into your workout routine is a surefire way to build your biceps and back muscles and strengthen your entire upper body.

How To: Body surf

Jump into the action this summer by learning how to body surf. WARNING: Never swim alone in the ocean. Beware of coral, jellyfish, and unexpected sandbars.

How To: Repair broken gearboxes in Power Wheels toy vehicles

So, your children have the same old boring Fisher-Price Power Wheels that all the other kids on the block have. Do you really want your child to be like all of the rest? No, I didn't think so. Turn those miniature Power Wheels, Dumar or Peg Perego vehicles into a little bit of realism, if you can handle it. All it takes is a little modification and you'll be wishing you were five again. With a few simple hacks, your son and daughter will be burning rubber, jumping curbs and burying those othe...

How To: Remove Power Wheels brakes for coasting down the road

So, your children have the same old boring Fisher-Price Power Wheels that all the other kids on the block have. Do you really want your child to be like all of the rest? No, I didn't think so. Turn those miniature Power Wheels, Dumar or Peg Perego vehicles into a little bit of realism, if you can handle it. All it takes is a little modification and you'll be wishing you were five again. With a few simple hacks, your son and daughter will be burning rubber, jumping curbs and burying those othe...

How To: Add headlights and a horn to a Power Wheels vehicle

So, your children have the same old boring Fisher-Price Power Wheels that all the other kids on the block have. Do you really want your child to be like all of the rest? No, I didn't think so. Turn those miniature Power Wheels, Dumar or Peg Perego vehicles into a little bit of realism, if you can handle it. All it takes is a little modification and you'll be wishing you were five again. With a few simple hacks, your son and daughter will be burning rubber, jumping curbs and burying those othe...

How To: Double your Jeep Power Wheels power and speed

So, your children have the same old boring Fisher-Price Power Wheels that all the other kids on the block have. Do you really want your child to be like all of the rest? No, I didn't think so. Turn those miniature Power Wheels, Dumar or Peg Perego vehicles into a little bit of realism, if you can handle it. All it takes is a little modification and you'll be wishing you were five again. With a few simple hacks, your son and daughter will be burning rubber, jumping curbs and burying those othe...

How To: Grind a rail

Want to grind a rail and not just roll around on your skateboard? Let our professional skateboarder show you how make the jump to the next level in this free skateboarding instructional video series.

How To: Improve video search by parsing video & text

This is a Google Tech Talk from March, 26 2008. Timothee Cour - Research Scientist lectures. Movies and TV are a rich source of highly diverse and complex video of people, objects, actions and locales "in the wild". Harvesting automatically labeled sequences of actions from video would enable creation of large-scale and highly-varied datasets. To enable such collection, we focus on the task of recovering scene structure in movies and TV series for object/person tracking and action retrieval. ...

How To: Perform a front flip with ease

This video illustrates, how to perform front flip for beginners. First you have to jog. Continue to jog for sometimes. Next, while you were jogging you have to hop in between. When you hop, land on both feet at the same time. Practice this for sometimes. Next, you have to jump, when jumping throw both your hands up like a superman. So now, when you jog , you have to jump by throwing your hands up. Keep doing this for sometimes. Next you have to tuck as shown in the video. And throw your legs ...

How To: Use 'Look Around' in Apple Maps to Tour High-Resolution Street Views of Cities

If you like the "Street View" feature in Google Maps, you'll love "Look Around" in iOS 13's Apple Maps. Overall, Look Around has more details than Street View and the animations are super smooth as you navigate down streets and pedestrian areas. While Look Around isn't available in every city yet, it'll work the same way no matter which iPhone you're using.

How To: Do swing dance aerials

This 3 part how to video teaches you swing dance aerials and jumps. Learn how to do an overhead "A" jump, the supported leader's somersault, an aerial vault, a kip, the neckbreaker and a hip slide. These moves can be very dangerous if you not an experienced swing dancer. Please practice these moves with caution and under the supervision of a professional.

How To: Do beginner skateboarding tricks

For anyone just picking up the skateboard, this video tutorial shows the basics of how to do skateboarding tricks. The first trick is the popshuvit. This requires your feet to be lined up toward the back of the board allowing the foot closest to the end to scoop the board down to pop the front up and then reversing the board from the front to the back. The second trick is the 1-80 - the backside and a front side. This trick is similar to a popshuvit, but your feet remain on the board for the ...