In this video series, watch as expert river rafter Kevin McMillan teaches how to read rivers & safety tips for whitewater rafting. Learn how to organize a whitewater rafting trip, how to do paddle signals, different safety gear for whitewater rafting, how to read the river before rafting, how to swim in moving whitewater, how to pull someone in a raft, how to lean into obstacles, how to rescue rafters, how to bump a capsized raft to shore, and how to right a capsized raft. Whitewater rafting ...
This video is part of the "identifying your roll" series for kayaking. The back deck sweep roll helps the complete beginner to start in a set up position. It is also well illustrated and explained. Do the back deck sweep roll.
The best flotation device is the one you wear. There are many choices when it comes to picking the PFD that will keep you safe on the water. Now there is a new option, inflatable PFDs from Mustang Survival. There is one to suit just about every water activity from sailing, kayaking, paddling, boating, water skiing, wakeboarding or general pool fun!
Preparing for a hike is easy with these tips. Get advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: use appropriate footwear, bring a first-aid kit, water, and food, and use walking sticks in uneven terrain. John Flaherty, the instructor in this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides hiking, kayaking, and biking services for...
Backpacking is easy with these tips. Get expert advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: keep weight off of shoulders, bring plenty of snacks and water, maintain healthy exercise, and consult a guidebook to determine an appropriate trail. John Flaherty, the instructor of this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides h...
Backpacking sounds like the most basic way to travel but it is actually quite a large undertaking. In this tutorial, learn all you need to know to plan for a backpacking trip, no matter where you're traveling to. This will help you stay safe and prepared for anything. Of course, before arranging backpacking gear for a trip, it's important to make a plan of the trip in order to determine which items are necessary. Learn about bringing backpacking gear that fits the climate and conditions of a ...
Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...
Insects can be a big nuisance while you are hiking. Different parts of the country and different parts of the world have different kinds of stinging, nasty, biting insects. Preventing insect bites is easy with these tips. Get advice on backpacking, hiking, and the great outdoors in this how-to video.
Hiking is easy with these tips. Get advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: pace yourself, don't take too many long breaks, maintain good posture, keep a light spring in your step, and bring plenty of food and water. John Flaherty, the instructor of this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides hiking, kayaking, and ...
Packing for a hiking trip is easy with these tips. Get advice on backpacking, hiking, and the great outdoors in this video tutorial. Take Action: pack heavy items at the bottom, bring extra water, and include a first-aid kit in your pack. John Flaherty, the instructor in this how-to video, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides hiking, kayaking, and biking services for those wanting to be closer...
Breaking-in hiking boots can be a pain. Get tips and advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: use more time to break in bigger boots, wear boots around the house first, and avoid long hikes. John Flaherty, the instructor in this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides hiking, kayaking, and biking services for those w...
Picking hiking gear is easy with these tips. Get advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: purchase a quality backpack with a good hip belt, bring some sort of shelter, bring plenty of food and water, and pack clothing for appropriate weather. John Flaherty, the instructor in this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provid...
How to Make Snorkelbox A $12 underwater video camera housing How to make the Snorkelbox . A $12 in parts low cost easy to make underwater
Every year, 100-200 people in the US contract leptospirosis, but usually 50% of the cases occur in Hawaii where outdoor adventurers are exposed to Leptospira bacteria found in freshwater ponds, waterfalls, streams, and mud. That's why it's so alarming that two people in the Bronx have been diagnosed with the disease and a 30-year-old man has died from it.
There is more than one reason you would need to dry your shoes. Whether you're an athelete who frequently runs in the mud or goes kayaking or you live in New York where the winters literally freeze your face off, tossing your shoes in the dryer gets them clean and warm. We've definitely stuck our (clean) shoes in the dryer during cold weather to make them nice and toasty again.
Taken in September. Had just finished kayaking Lake Atitlan and came across this hammock while exploring the hotel grounds. Craziest part is this place was $34 a night.