In this Fitness video tutorial you will learn how to do a yoga handstand correctly. Bend forward and place both your hands on the ground. The fingers should be pointing forward and the palms should be flat on the ground. The shoulders should be naturally in to the body. They must not be stretched. Keep both the legs bent at the knees. Now lift one leg and practice kicking slowly with the other leg and pulling the navel in towards the spine. And eventually the full body will lift up and go bac...
Jam tracks/backing tracks act like an instantly available band: while you play riffs on the lead guitar, backing tracks add the bass line and help ground your beat. This allows you to practice anything from major scales to minor scales. A drum beat is included to keep you strumming on the right beat.
In this tutorial, we learn how to transform into Sailor Moon for Halloween. First, apply matte makeup onto the entire face, and white eyeliner on the bottom of the eye. When finished, place hair back into pins and apply Sailor Moon wig onto your head. Next, use liquid black eyeliner to draw a dramatic line from the crease of your eye line to the outer edge on the face. Next, draw a thin line underneath the white eyeliner on the bottom of the eye, drawing small lashes onto the bottom of the ey...
In this video, we learn how to bleed brakes on a 2008 Ninja 250R motorcycle. To do this, you will need: brake fluid and a Phillips screwdriver. To start, remove the bracket around your brake system, then spin the top of your brake reservoir open. When bleeding the brakes, you will need a plastic pump to remove the fluid. You can purchase this at any auto parts store. Next, open the valve to the fluid and insert your pipe into it and allow it to leak into the bottle. If the fluid has air bubbl...
If your photo albums are older than you can remember and have yellowing, ripped pages and photos askew, then we can bet that your photos aren't in good condition. So save your prized memories and keep them looking great for future generations by organizing them neatly into a photo album.
Origami seems super complicated if you're just starting out. After all, with projects like 30-sided modular spheres and magic cubes, it's easy to find your beginner level crane a bit pathetic.
You've probably heard of cupcakes and mini cupcakes, but have you heard of lollip and cupcake hybrids? While eating a cupcake off a stick sounds kind of funny, it's actually a great way to keep your indulgence bite-sized. Plus, cupcake pops are an easy baked good to make with your kids for the spring!
It's nearly impossible to survive Halloween without gorging yourself out on hordes of cavity-inducing candy, chocolate, cake, and other sweets. That being said, your little kid is probably getting enough sugar from trick-or-treating and school parties as it is, so keep him from a grim dentist's visit by adding some healthy treats to the mix.
If you've ever sewn or worked with fabric, you know what no matter how great that shirt turns out it must be hemmed (raw edges sealed with a stitch) in order for your work to last. The same principle goes for delicate duct tape art.
Once you've mastered the difficult task of shaping and sculpting a clay pitcher into perfection, you must learn how to handle the pitcher once you leave it to dry. For the most part, the actual pouring lip must be kept damp as they dry.
Core strength is often associated with the practice of pilates, but having a strong midsection is just as important in pilates' sister practice, yoga. With all the flow between down dogs and vinyasas, it's important to keep your body steady and your core engaged.
Most of us wouldn't even think to wear bright yellow and royal purple together unless we happen to be at Staples Center cheeering the Laker's on through the NBA Finals Tournament. But these two colors, which happen to be complementary hues on the color wheel, actually make for gorgeous makeup looks.
Eric Mayo teaches us how to put together a resume as an ex-offender. Your resume should be a one page paper of all your skills and work experiences. If you don't have a lot of experience writing resumes, get help from friends who have experience. When you write it, add your name, address and telephone number onto it so you can be contacted. After this, you will want to list: objective, work experience, education/training, skills/strengths, and references. Remember not to list your references ...
In this video, we learn how to do basic left and right turns in salsa. You want to start off in the right positions for both the men and women, which will lead you into the right turns. Ladies will want to cup their hands, and keep them open so they can turn easily. For the right turn, just use the wrist and turn on 3 counts. When the guys turn, they release from the girl's hand and count on 3 as well. Make sure you are counting to the steps, so you know when to turn, and do fluid movements. ...
The iPhone 4 is one of the most divisive pieces of consumer electronics ever released. Its defective antenna has ruffled the feathers of even the most diehard Apple enthusiasts. This video will show you how to fix the antennagate issue using only some Scotch tape, which when applied to the proper place, will keep the antenna from grounding itself on the metal piece below, which is what causes the phone to lose signal when you hold it.
In this Pets & Animals video tutorial you will learn how to safely care for your kitten with Dr. Gaspar. Your kitten's first year life is critically important. First make sure your home is safe for your kitten. Remove anything that you wouldn't leave about in the presence of a child. Get your kitten home over the weekend so that you have plenty of time to get acquainted with the kitten. Introduce your kitten to the litter box. The box should be roomy and uncovered. Place the box in a quiet lo...
In this tutorial, we learn how to do the hammerlock flip move in salsa. Start in open position, then do a cross bar lead into an outside half turn. You will end up with your hands crossed, then let the left hand go and swing the ladies hand so it flicks and locks again. When doing these flicks, you have to cross the hands over and get ready for the next move. If your partner has hand resistance, pick the hand up on the other side. Do all these combinations in sets of seven, while keeping your...
Fourth of July is coming up in just a few measly days, and while we're sure you've probably already fired up the grill and purchased aquarium-sized packs of hot dogs, ground beef, cole slaw, and potatoes for your potato salad, you can show your patriotism through more ways than just food.
Smart objects aren't all that smart. And they aren't objects. What they are is envelopes. The kind that hold things. And keep them safe. So that everything you do protects the image from harm. This is Photoshop at its best. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, inc...
To us, old T-shirts are just space clutterers, with too much history for my of us to throw away but taking up too much space in our closets to want to keep. But for crafters they're the Holy Grail of crafting supplies.
MSG is scary. MSG is often used as a flavor enhancer and is put into your foods to trick your brain into thinking you're happier while you eat them. MSG is very controversial and while it is still FDA approved, is not recommended for consumption. If you would like to get all the facts on MSG and know exactly which foods to look out for, watch this tutorial from Food Facts. You will learn all the secret names that MSG hides under and how to keep your kids away from this evil offender.
Eating well at home is actually rather easy if you pre-plan what you're going to eat, prepare your own food, and control where you get that food. But once you start traveling the food available to you becomes much more limited, mostly to vending machine gummi bears and chips.
This clip explains how the Adobe Premiere Pro CS4 Media Browser panel can save you time and keep your projects tidy. Also learn about Equalize Volume within Soundbooth to make volume matching files easy. Whether you're new to Adobe's popular non-linear editor (NLE) software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detaile...
You may not realize it, but planting certain vegetation around your home can actually help you save energy. Plating trees is also a great way to help add some shade to your home that can bring a cool feel to an area during the hot summer days.
Dr. Chris Steele guides us through how to find the 5 Cs of a sick child. When you have a child who is running a fever, it's important to remember not to heat up your home and wrap them in a ton of blankets. This is the worst thing you can do because you're increasing the warmth around them, which is going to increase their brain and body temperature. If your child has a fever, remember to cool them. Cool their room, cool a wash cloth to place on them, cool drinks, cool ice cream, and cool bed...
Do you find the black and white icons in 3D Studio Max 10 boring and bland? Do you need some color to brighten up the hours and hours you spend modeling in front of the computer? This video will show you how to change the color of the icons and text in the dark UI of 3D Studio Max. It may not make you 3D model look any sharper, but it should help you keep your sanity while you work on it.
Make sure you take good care of your new bike. Just like a car, every once in a while you will need to tune up your bicycle.
Are you using your website or blog for exposure or business? If you would like more people on the web to notice your masterpiece, check out this clip. In it, you will get real, helpful tips on how to get people to your site, so they keep coming back. There are plenty of ways to promote yourself and you will learn all about them here. So, grab a pen and take some notes and get ready to become the next Internet superstar.
Despite what the name may imply, triceps kickbacks don't involve kicking of any sort. Rather, this tricep-sculpting exercise move involves getting down to a near squat position and bringing a dumbbell forward and back, keeping the shoulders stead and down.
If you've spent a ton of money on your newest smartphone, you will want to make sure it's secure. In this tutorial from the experts at PCWorld, learn exactly how to activate safety mechanisms on your Android. With these options you can set a complicated passcode (so that anyone who does find your phone won't be able to access your files) and you can also set up a locator. By using the location app, you can text your phone from anywhere else and set off a search alarm so you will be able to fi...
You can't get more American than chocolate chip cookies. But to keep your waistline in check and your strokes minimal, substitute a few chocolate chips for oatmeal the next time you bake cookies.
After a divorce, it may seem easy to keep your female hunting on the down low and avoid awkwardness by simply registering on sites like eHarmony.com and "dating" people online. But the experience of a first date is one hell we must all go through in our lives.
Linear equations are inescapable in life - whether you're taking algebra, geometry, or trigonometry, linear equations are the foundation of math as we know it.
The key to many coin based magic tricks is proper "palming". In this tutorial, learn the basics of how to palm a coin and open the door for many tricks to follow.
Non-stick cookware is a great way to cook and not have to deal with foods that stick to regular pans or deal with the cleaning up after cooking. A few rules to keep in mind are to not preheat a non-stick pan and do not use a heat level above medium. If you break or damage the surface of the pan, it could cause more damage than you think. There have been reports where you could develop flu-like symptoms just from cooking with a bad pan.
If you can walk, then you can do this exercise. Many exercise moves force you to contort your body like a German pretzel, often resulting in tilting over in a ball of confusion before the lifting or the squating even begin.
Only have a few minutes to get ready but want to look chic? No problem! Spend all the time you can on your makeup and clothing and do this super fast hairstyle to top it all off. This updo, inspired by Blake Lively's style on "Gossip Girl" is a very cute, stylish way to keep your hair up but avoid a boring ponytail. This look combines braids with buns and everything in between for a gorgeous look that won't make you look bald from the front like some 'dos. So, if you are short on time or pati...
There are so many different kinds of shoes, it's hard to keep up with them. There are casual shoes, professional looking shoes, athletic shoes, shoes for swimming, shoes for dance, and the list goes on. But one of the main constants about most shoes it the fact they have laces to them. Laces have been used for many years and is still the best way to ensuring your don't have barefeet. This video shows you how to bar lace an athletic skate shoe as well as a man's office dress shoe. Enjoy!
In this video,we learn how to make marinade that is perfect for flank steak. You will need: 1/2 c soy sauce, 1/4 c brown sugar, 2 tbsp olive oil, 1/2 tsp ground ginger, pepper, 1 minced shallot, 1 minced garlic clove and sesame oil. To make this, mix all ingredients into bowl and keep mixing until they are well combined When finished, put your flank steak into a large plastic baggie. Now, pour your marinade over the steak and seal the bag, then let sit overnight. This will create a delicious ...
In this video tutorial, viewers learn how to truss poultry. Trussing is a technique that helps keep poultry in shape when cooking. To truss a chicken, begin by tucking the wing under the chicken and then flip it over. Wrap the string around the drumsticks, pull the string out toward the back of the bird and catching the tucked wings underneath the string. Flip the chicken over and tie the string over the breasts. Bring the ends of the string down and tie it under the strings the hold the drum...
