How To: Work your back muscles with narrow grip seated rows
Learn how to do narrow grip seated rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do narrow grip seated rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated dumbbell shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Make Magazine's Bre Pettis teaches you how to make a workbench to create your projects on! Now you'll have the perfect place to keep and create your projects without taking over the dining room table! This is a great tutorial for the project guru.
Straightening curly hair. Things you will need to get started are a scrunchy, clips, hair brush, flat iron, heat protector spray, and gel if you choose.
This is the demo of preparing switchback pattern hemp bracelet. Its not a long process. In fact, it takes only 10 minutes to complete. The hardest thing is probably to make sure that each part of it is exactly the same size. Get a long piece of string and fold it into half. Grab the bottom part to make a loop. Before weaving, draw horizontal lines in a paper of 1 inches apart. Keep the paper on a clip board. Keep the loop between the clips. Then, keep one twine on the left side and another on...
This Lowe's video shows you how to safely use a charcoal and gas grill. For gas grills you should always follow the manufactures instructions. You should keep your grilled maintained by keeping it clean. Empty the grease cup on a regular basis. A good cleaning of your grill is recommended at least once a year. All of the parts should be checked to make sure they are working properly. Make sure you use gas or propane wisely. Check for leaks. For charcoal grills you should follow the manufactur...
This video explains how to throw a football like a quarterback. With your elbows bent at a 90-degree angle, hold the ball in front of your chest with the fingers of your throwing hand across the laces of the football.
With this video you can learn the few simple steps it takes to give yourself a beautiful look, no matter how little time you have.
Frustration is something that comes along with learning to ride a bike. You mustn't give up as it's a valuable skill to have. This video shows you how to ride a bike and minimize frustration.
You may think you'll never be in an emergency situation, but you can never be too prepared! This video provides excellent tips on what to bring and do in an emergency situation.
If you or anyone in your family suffers from allergies, there are some simple ways to make your home more hospitable.
Jump into the action this summer by learning how to body surf. WARNING: Never swim alone in the ocean. Beware of coral, jellyfish, and unexpected sandbars.
Your workspace should be a breeding ground for creativity and productivity, not bacteria and germs. You Will Need
Think your stunning good looks are all the charm you need? Maybe, but having a plan of action doesn’t hurt. Learn how to pick someone up in a bar with this how to video. The dating world can be tough, so pay attention.
This is a video recipe for royal icing. To keep your gingerbread house from collapsing, plain old icing won't do – you need royal icing! It's also great for decorating cakes and cookies. Learn how to make royal icing with this guide from Howcast.
Five simple tricks to keep your laptop running longer.
Learn how to do speed tricep dips on a Gravitron. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do rope hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball pull-overs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated dumbbell hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do twisting dumbbell incline chest presses. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do double dumbbell rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Isaac gives some helpful tips on keeping your camcorder steady.
If you're going to make a really fast TAS keeping your character moving as fast as possible is crucial. This video features two Super Mario World TAS tips: how to use ZNES9 to set Mario's running speed as a high constant, and how to do walljumps impossible in the standard game.
Every home gardener has tackled tomatoes, but what about upside-down tomatoes? What?!? That's right, you can actually grow tomatoes upside down, suspended in the air. It keeps the plant off the ground and you don't have to worry about staking it.
Why run in intervals rather than either slow, medium speed, or fast during your daily jog? Interval training, which alternates between slow, medium, and fast, surprises your body by constantly changing the pace. This makes your body work harder in the same amount of time as your usual run.
Fitness gurus always recommend you have fun during your workouts in order to keep your mind and body stimulated and to get you to keep working out. But we all know that after a few lateral lifts and jumpkin squats we're feeling more exhausted and in pain than excited and energetic.
Traveling often is super fun, but sitting through 13 hours on the flight from California to Bangkok is killer on your skin, especially since the airplane recycles air and therefore dries out your skin.
Kill 7 Moa? What kind of achievement is that? What the heck is a Moa anyway? Everyone is asking the same question. Well, ask and you receive! If you're looking to score and easy 5G in Halo: Reach, try the Keep It Clean achievement. This video will show you where the Moa hide out, what they look like, and the best of way of disposing them!
Tara Stiles teaches us how to do the splits in this tutorial. Remember not to do this all at once, stretch out your body first. To start, come into a downward dog position while bending the knees and straightening them and deep breathing. Now, bring a foot to the front and keep in this position until flexing the foot while sitting back near the other foot. Lean forward over your front leg, then repeat on the other side of the body. Come back into a downward dog, then do lunges to open up the ...
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...
In this video, we learn how to reduce and prevent stretch marks with argan oil. This is great to keep the skin elastic and is enriched with antioxidants. First, grab your 100% natural argan oil and almond oil. Mix one part argan oil with one part almond oil, then add in a couple drops of rose oil. After this, stir it all together until combined. Use this on the area with stretch marks twice a day, in the morning and at night. This has such rich properties, it will keep the skin firm and help ...
Millions of laptop batteries have been recalled because of the risk of FIRE. Get some tips from CNET to learn how to keep your laptop battery safe and secure. First, make sure your battery hasn't already been recalled. Second, don't leave the laptop constantly charging because it heats it up. One way to save your battery is to remove it completely when you plug in directly. Third, treat the battery as fragile. And finally, four, avoid buying knockoff batteries.
Keeping your bike in shape is the only thing that could help keep you in shape. Once its done, you have to pay tons of money to get it fixed, and in the meantime, you're off your bicycle, sitting on your couch, eating potato chips. To avoid this problem, a little bicycle maintenance goes a long way for the health of both you and your bike. This video will show you how to simply lubricate your bike (chains, gears, derailleur) with Tri-Flow and adjust the brakes.
If you like your privacy, you probably hate snoopy people, and when it comes to your briefcase, you don't want anyone's paws on it besides your own. To keep their hands off your precious belongings, you need to take some drastic measures…
Keeping up with the Kardashians also means keeping up with the constantly gorgeous fashion, hair, and makeup choices on the red carpet. Having been in the media spotlight for several years now, the Kardashian sisters - Kim, Kourtney, and Khloe - have learned a few tricks for getting flashbulb-ready.
In this video, we learn how to make mashed potatoes with Snoop Dogg and Martha Stewart First, skin your potatoes until the skin is completely off of the potatoes. Then, cut your potatoes into chunks and place into a mixer with a stick of butter. Then, add in 8 oz of cream cheese to the mixture while keeping the mixer going. Add in 1/4 cup of milk and 1/4 c of cream along with salt to taste. Keep beating the mixture until they are really soft and creamy. These are great to serve during the hol...
In this tutorial, learn how to fake sous vide sausage and reheat it so it's ready when you need it. If you are unsure when your guests will arrive or when you will actually be eating - then use this simple method. By keeping your sausage in boiling water, you will save the flavor and keep it cooked for as long as you need, before you get it onto the plate. Check out this clip for the full details and enjoy!
A fireplace is a great tool to use during the cold winter months. It can be used to help set a mood or just to keep you and others warm. But when the fire is out, it's important to close off the entrance to prevent any cold air from coming in and any warm air from leaving. The best, and cheapest, way to do this is by creating a fireplace insert.
In this tutorial, we learn how to replace a bathroom faucet. Tools you will need are: faucet, adjustable wrenches, bucket, towel, safety sponges, pliers, and plumber's putty. First, turn off the water supply and turn off the faucet to remove any excess water. Next, use a wrench to remove the nuts that are holding the faucet in place. Next, apply putty onto the pre-cut sink holes and insert your new sink. On the other side, secure the new faucet and nuts with a wrench. Now you can turn on your...