Ketone Body Search Results

How To: Use the Japanese Slang 'Kakkoii' or 'Cool'

In this tutorial, we learn Japanese slang "kakkoii" or "cool." The word we will learn is "kakkoii," which describes something that is cool, looks awesome, or sounds cool. So, if you wanted to describe a band that sounds cool or say someone is cool, you would use this word. There is a small "su" in the word that you will need to learn to pronounce when you are saying it. "Mabui" is a word that you would use to describe a girl who is really hot with a nice body and face. For the ladies, if you ...

How To: Create a soft and peachy summer coral makeup look

Girls have it tough, especially when it comes to makeup. Although you don't have to wear makeup, it's practically unheard of to have not worn makeup at all. Makeup can be intimidating, almost like you have to be an artist, but it isn't that hard. Makeup could be easy to apply, and still look great. This easy beauty tutorial is based on peachy corals, great for summer and great for warming up the skin tone, whether you are fair, bronzed, blonde or brunette! It can work for everyone!

How To: Create a chopped off finger for film & theatre effect

This video deals with special effects used in movies or theater. The first tutorial deals with making a chopped off finger effect inexpensively. Start with some modeling wax and roll it into an upper finger shape. Next, you cut it to the desired length and paint the inside of each finger section red. Now, paint the outside of the finger with skin tone make up. The next step is to take a toothpick and poke a hole in the finger. Paint the hole so that it doesn't look very noticeable. You're rea...

How To: Exercise to get in shape for mountaineering

Ali Alami with Fit Climb demonstrates how to get in shape for mountaineering. You can do these exercises in a park or at home. Your core and lower body are important in mountaineering. First, find a wet, wood bench that is four to six inches off of the ground. Do step ups to work your quadriceps and glutes. Balance briefly on one leg and then bring the other leg up. You can also do side steps. Step downs help you get you used to gravity. Calf raises are also helpful. To strengthen your core u...

How To: Perform and give a good back massage

You have to do the rising moves which works on three different sections of the body which are the sides, spine, muscles at the top of your back and the shoulders. You have to spread the oil on the back. Then you have to warm up the muscles. The first move is very straight forward. You have to start at the bottom of the spine. Then move over the spine and then down the sides. This you have to perform in three steps. First you have to massage at the top, then the shoulders and the back of the s...

How To: Cut up and weave a t-shirt

Risa from Makeup by Risa makes an altered t-shirt for summer. She recommends starting with a t-shirt that fits, but is not too loose. Line up the seams on the bottom of the t-shirt and the sleeves so there is a line straight down the back. Cut a strip off the bottom of the t-shirt, just above the seam. Then cut strips that are one half inch about three quarters of the way through the back of the t-shirt. Start cutting the strips from the bottom to the top. Determine where to stop cutting the ...

How To: Do Hindu pushups

This video shows you how to do Hindu push-ups which have been used by wrestlers and martial artists for many centuries. It works all major muscle groups at the same time. You begin with the mountain pose, also known to yoga fans as the downward dog, with your hands and feet spread out. You go down by bending your elbows, until your body is on the ground. Then go into cobra pose, and as you push up into this pose you should inhale. Then push exhale as you push back to the starting position. Ke...

How To: Make a handkerchief mouse

First of all you need a handkerchief or a cloth napkin. Make sure that it is clean for use. Now start by folding the two opposite corners together. This shall make a triangle. Now you have top fold the two middle bits so that they overlap at the center. Now start rolling them together upwards. It is very important that you are rolling them very tightly. This shall make the body of the mouse solid otherwise it may fall apart. When you have made a solid roll then fold the two ends upwards as sh...

How To: Bend it like Beckham (or curve a soccer ball)

In this how to video, you will learn how to curve a soccer ball. First, you will need to know how to shoot a ball. To shoot, line up striaght with the ball and keep your knee over it. Strike it with your toe pointed down and on the center of the ball. To curve the ball, line up with the side of the ball. Kick the ball so that the inside of the foot hits the ball on the side. When you follow through your kicking foot, your arm should swing across your body. This causes the ball to spin which m...

How To: Put on a backpack properly

Fitclimb.com shows viewers how to put on a hiking backpack properly in this video. To begin, take the straps in both of your hands. Bend your knees, and keep your back straight. In this stance, pick the backpack up and set it on one of your legs, just above the knee. Put the arm that is on the same side of the body as the leg your backpack is resting on through the backpack strap. Put the backpack on your back, then put your other arm through the corresponding strap. Adjust the belt that sits...

How To: Draw an emo angel chibi character

This video describes how to draw an emo-angel chibi. First draw eyebrows, make sure they are dark and thick, then draw half circles going down from them- these are the eyes. Then draw in the eyeballs centered in the middle of the eye. Next draw dark around the bottom of the eyes. Draw lines drooping coming from the darkness around the bottom of the eye, on both eyes. Next draw other dark lines coming down the forhead. Next draw a line coming down from both eyes, and curve them to make small c...

How To: Find the average value of a function over an interval

When you have to find the average of two or five numbers then you have to add all the numbers and then divide then by two or five respectively. However in the case of the function you have infinite many values over any interval. But it is not possible to add all and then divide by infinity. Therefore you have to calculate in a different way. Imagine that you have to find the average of y=f(x). Then you have to average it from the interval from ‘a’ to ‘b’. The inner area under the curve shall ...

How To: Make a homemade moisturizing yogurt facial mask

How to make a home-made moisturizing face-pack with yogurt:Chanelbluesatin shows us how to make a simple moisturizing face-pack with yogurt. All you need is plain yogurt, a tea-spoon, some honey and a few drops of lemon juice. Now let’s start off. Take a one or two tea-spoon of yogurt in the bowl. Mix well before putting the yogurt into the bowl. Add one or two drops of concentrated lemon juice to it. Then, take one tea-spoon of honey and add it to the mixture. Mix it well. Now, before you ap...

How To: Dance with a girl at a school dance

In this how-to video, you will learn how to dance with a girl at a school dance or club. This will be helpful for guys who are too self conscious to start dancing. It is important to just have fun. The main thing is to be confident so you do not feel embarrassed the entire night. Be prepared to get rejected. If you dance closer to a girl and she walks away or gives you an excuse if you ask her to dance, move away. Move around and find another girl. If she is with a group of friends, be carefu...

How To: Perform the "rope through the neck" trick

This video starts off with a magician performing a trick that he will teach. You are going to need a length of rope or a scarf to do this trick. The rope or scarf should be about five feet long. Put the rope behind your head so the sides are hanging normally down your chest. You’ll want the rope that is on the left side hanging a little lower then the right. Reach with the right hand and grab the rope high on your chest. With the left hand grab the rope on the right side making sure your left...

How To: Give a good 15 minute massage

Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...

How To: Do yoga handstands with Tara Stiles

Tara Stiles shows us how to work on yoga handstands. Don't worry if you're afraid of handstands, as Tara Stiles will show us how to build slowly with tips and tricks to overcome any fears. We begin with our hands on the floor, about a foot away from a wall, and then kick your legs over and up against the wall so you re upside down. Don't worry about your form yet; this is to get comfortable with the position. When that feels comfortable, the video shows different positions to try that will bu...

How To: Use circuit bending

Circuit bending an audio device typically involves removing the rear panel of the device and connecting any two circuit locations with a "jumper" wire, sending current from one part of the circuit into another. Results are monitored through either the device's internal speaker or by connecting an amplifier to the speaker output. If an interesting effect is achieved, this connection would be marked for future reference or kept active by either soldering a new connection or bridging it with cro...

How To: Open a champagne bottle like a pro

Chef Jason Hill tells us how to open a champagne bottle without much noise safely. Before opening the bottle make sure it is chilled to about 45 to 50 degrees. You can fill a bucket with half ice cubes and half chilled water and chill it for 30 minutes or you can refrigerate the bottle for 3 hours .When the bottle is chill remove it and dry it with a towel and carefully remove the foil with the wired wood intact. Grab the neck of the bottle with your left hand and place your thumb over the co...

How To: Install under cabinet fluorescent lighting

It can be very difficult to see underneath wall cabinets. The cabinets and your body can cause a lot of shadows and make it very hard to see. Getting light under the cabinets is very easy. The answer is to install thin profile fluorescent lights that are made to go under the cabinets. Remove the diffuser and bulb from the lamp and you will expose the screw holes. Put the lamp up under the cabinet in the location that you want them to hang. You want to install them as far forward as possible. ...

How To: Paint your pet's portrait without an art background

Dog trainer Emily Larlham from Dogmantics teaches how to paint your pet's portrait without having a background in art. Colors used in this tutorial include Titanium White, French Ultramarine Blue, Burnt Sienna (a brown), Burnt Umber (a dark brown), Alizeran Crimson (a red), Cadmium Yellow, and Cadmium Orange. Other colors that are a good beginners palate include Cadmium Red and Yellow Ochre.

How To: Dance the Tango Beat in Front embellishments

This is a common embellishment for back ochos and takes a little practice to work up the speed to do it but once you do you'll find lots of places to fit it in. During back ochos, beat your free foot in front as it passes the other on the "&" count (halfway through the beat), before stepping behind into the next step. (You should feel the achilles tendon at the back of the free leg hit the lower part of the shin of the standing leg, just above the ankle.) Try not to let your legs turn-out as ...

How To: Do seated lateral dumbbell exercises

Strengthen the arms and the core with seated laterals. Learn how lateral exercises and weightlifting can keep you fit in this video. Take action: begin with a moderate weight, use slow and controlled movements, but do not keep hands above elbows. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and sh...

How To: Do stiff arm lat pull downs

Keep arms stiff for lateral pull downs. Learn exercises for the lats in this training video. Take action: this is a great exercise for swimmers or surfers, keep shoulders back and arms straight, but do not curl shoulders. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspirin...

How To: Do tricep kick backs to strengthen the arms

Increase strength in the triceps with triceps kick backs. Learn about muscle growth with arm exercises in this fitness video. Take action: keep head in line with spine, only movement should be with lower arm, and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training...

How To: Do butt and thigh press exercises

Work out the butt and thighs with press exercises. Learn about butt and thigh presses in this dumbbell fitness video. Take action: place feet higher or lower depending on target area, bring thighs to chest without rolling hips, but do not lock knees. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting an...

How To: Do dumbbell concentration bicep curls

Work out your arms with dumbbell concentration curls. Learn how to exercises with curls in this fitness video. Take action: stay tight without rocking, get full range of motion, squeeze at the top of the movement, and plant your elbow. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys tr...

How To: Work out triceps with rope pulldowns

Have you ever tried working out your arms with rope pulldowns. If so, you know that they are a great exercise for strength training and weightlifting. This fitness how to video demonstrates how to work out the triceps with triceps rope pull downs. Learn how to increase muscle strength in the arms with this workout video.

How To: Exercise with barbell wrist curls for weight training

Have you tried working out with a barbell wrist curl? If so, you know that wrist curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the muscles in your wrist with barbell wrist curls. Learn about barbell exercises, wrist curls, and strength training in this video.

How To: Do dumbbell shrugs for weight training

Have you tried working out with dumbbell shrugs? A dumbbell shrug is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to increase muscle strength with dumbbell shrugs. Learn about dumbbell exercises in this workout video.

How To: Practice barbell shoulder shrugs for weight training

Have you tried working out with barbell shrugs? If so, you know that shoulder shrugs are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the back with shrugs and a barbell. Learn how shrug exercises with weights can increase strength and flexibility in this video.