How To: Write a grant proposal
Learn how to write a grant proposal. If your organization has come up with a great idea that needs money to get off the ground, you'll need a great proposal. Here's how to write one.
Learn how to write a grant proposal. If your organization has come up with a great idea that needs money to get off the ground, you'll need a great proposal. Here's how to write one.
All you need is an oversize sock to whip up an adorable sweater for a tiny dog. You Will Need
Don’t laugh—butter sculpture is a true art form that originated in Tibet in the 7th century. It is now one of the highlights of many American harvest fairs. Learn how to make your own butter sculpture.
Learn how to play "Black" by Pearl Jam, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Learn how to play "Faith" by Limp Bizkit, an acoustic guitar tutorial. Follow along with this demonstration, lyrics here:
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
A concussion is the most common type of brain injury, often occurring in bike and car accidents or during sports. Many people think that you have to lose consciousness to have a concussion but that is indeed not the case. A concussion occurs any time you have some type of trauma to the head. That can be jostling of the head where the brain is basically just hitting the inside of the skull or it can actually be where you hit your head or somebody that falls and they fall and hit their head. Ki...
How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound dumbbells as opposed to 20-pound dumbbells is not necessarily going to build you bigger biceps because what's probably happening, you're probably not using full range of motion, you're jerking a lot, you're not focusing on that muscle alone. Practice lifting weights to get bigger biceps. Learn how to increase arm strength and size in the biceps with weightlift...
Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video workout.
Have you tried working out with outer thigh presses? Outer thigh presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to increase thigh power with outer thigh presses. Learn about muscle training and exercises in this video.
This how-to video quickly outlines exercises to get your dog walking on a loose leash by your side. Put very basically, teach the dog what you want them to do! And secondly, stop reinforcing them when they pull! A clicker training method is used, but if you do not have one, you can always use a verbal marker like yes. However you will get much faster and reliable results by using the clicker. If you hold the clicker in the same hand as the leash, and keep the treats in the other hand, you wil...
Yoga is an ancient practice that's excellent for relieving the body of stress and negativity. Learn a few chest and hip opening poses in yoga from a professional yoga instructor in this free video series.
Yoga poses are excellent for stretching, relieving the body of unwanted stress and improving balance. Learn a few balancing poses for beginners from a professional yoga instructor in this free video series.
Nia is an exercise program that focuses on aerobic workout, and it incorporates the mind, body, and soul into creative healing moves. Learn how to do lateral step variations in Nia with this free exercise video series from a black belt instructor.
Yoga offers poses for many skill levels, and seated or supine poses can put less stress on some joints and body parts. Learn seated and supine yoga poses from an instructor in this free yoga video.
Restorative yoga combines physical therapy with yoga to help bring activity back to the body. Learn restorative yoga poses from an instructor in this free yoga video series.
The switch pivot is a skateboard trick that gets your whole body above the coping. Learn how to perform a switch pivot from a skateboarding professional in this free skateboarding video series.
The use of adaptive Pilates helps people with injuries of disabilities to work out for strength, flexibility and functional movements. Exercise the body in adaptive Pilates with tips from a fitness trainer in this free functional exercise video series.
Blending together multiple images in Photoshop is a staple trick many new designers try, putting their faces in famous works of art or adding other faces onto model bodies. Learn to blend multiple images in Photoshop in this free Photoshop tutorial video series.
Design silhouettes are an important part of fashion illustration, outlining the body and working with natural curves of the hips and torso. Learn to design fashion with silhouettes from a designer in this free fashion design video series.
A good fashion illustration depicts the human face and body in a stylized form. Learn fashion illustration tips for drawing faces from a designer in this free fashion illustration video series.
Deep tissue massage can relieve stress and minor muscle pain. Our expert will show you how to give a deep tissue massage for the whole body in this free massage therapy video series.
Everyone has a different batting stance because hitting a baseball is more about where you end up, and less about where your body starts. Learn about batting stances and how to prepare to hit a baseball in this free video lesson.
Looking for a sculpting project but don't know where to begin? Try this easy online art lesson where you'll learn to sculpt dancer figurines. Learn about detail, body positioning and more from expert sculptor Jorge Benlloch.
How to design and do henna tattoos; get professional tips and advice on methods, techniques and designs for henna body art in this free instructional video series.
Learn how to identify a stroke victim, what a stroke is, how it affects your body, how to test someone who might be suffering from a stroke, and tips for stroke prevention with expert medical tips in this free online health care video series.
Learning how to draw people is one of the most difficult projects an artist can take on, but with the help of our expert, you will be able to draw the human body to scale with ease and skill. Get these figure drawing art lessons for free in this series of videos.
Stretching your horse will help compliment other body work and exercise you are doing with the animal. Learn more about the benefits of stretching your horse with tips from a certified equine sports massage practitioner in this free horse care video.
Learn how to catch a football including how to run a slant and a sitting route, how to get your hands and body ready to catch a football and more with expert football tips in this free online sports instruction video series.
Need to make a PCB quick? Well, this video tutorial will show you how to create a PCB with the toner transfer method using photo laser paper.
This pilates how-to video illustrates the Lateral Flexion exercise of the Side Leg Series. It is obviously a great exercise for lateral flexion and balance.
Don't let your teammate suck the fun out playing squash. Watch this how to video tutorial and learn how to gain some court speed. These squash playing tips will have you scoring up the points. Learn lunge, leg, seated, and upper body stretches perfect for playing squash.
Learn how to do Gravitron speed wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do wide grip pull ups on Gravitron with slow negatives. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Gravitron wide grip drop set pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do cable bar pull down triceps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do rope hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed single cable reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do double handle low-cable speed squats and rows. Presented by Real Jock Gay Fitness Health & Life.
Learn how to speed tube curls. Presented by Real Jock Gay Fitness Health & Life. Benefits