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How To: Do bodybuilding pull-ups with added resistance

This Scooby's Workshop video shows how to add resistance to make pull-ups more difficult. This is the key exercise for building your lats if you are doing home workouts. You can also use a weight lifting belt and chain to hold the weight while doing these pull-ups. Wait till you can do at least 12 reps with strict form before you start adding weight.

How To: Keep cut flowers fresh

The key to keeping fresh cut flowers perky for a week or more without floral preservatives (which contain biocides that kill bacteria and fungus) is to keep the water fresh and the stems free of air pockets so they can continue to draw up water.

How To: Track database changes with Oracle

It has often been said that the only constant is change. IT's ability to manage change is an important business success criteria in today's competitive markets. Change can either be planned or unplanned. This presentation will help you understand the effects of change, and how to manage change properly. It will help Oracle database administrators better prepare to implement changes and measure the positive (or negative) affects those changes produce on the system.

Hack Your Brain: Improving Memory with Dirty Pictures

If you're interested in nabbing superhero memory strength, the secret behind training your brain is not necessarily what you might expect. Your standard G-rated brain strengthening exercises range from crossword puzzles to Sudoku to calculating fairly simple math problems to improve short term memory, but the real clincher used by some of the pros is essentially... porn. Yep, you read right.

How To: Mount an ISO image file on your PC using PowerISO

In this video the tutor shows how to mount ISO's using Power ISO software. To do this follow the simple procedure shown in this video. Download the Power ISO program from the link given in this video and install it. You need to purchase the key to install the software or you can use the key provided in this video. Now restart your computer. After restarting open the software and go to mount ISO at the top right corner. Select the image that you want to be loaded. Finally run the virtual CD dr...

How To: Play blues Piano in E flat

In this series of instructional music videos you'll learn how to play the blues piano in the key of E Flat (Eb). Expert Ryan Larson shows you his special 12 key method to help you understand the techniques used by blues musicians through the ages, including the music theory behind 12 chord blues song structure, walking bass & rhythm lines, as well as 7th chords.

How To: Play blues piano in B flat

In this series of instructional music videos you'll learn how to play the blues piano in the key of B Flat (Bb). Expert Ryan Larson shows you his special 12 key method to help you understand the techniques used by blues musicians through the ages, including the music theory behind 12 chord blues song structure, walking bass & rhythm lines, as well as 7th chords.

How To: Play blues piano in A flat

In this series of instructional music videos you'll learn how to play the blues piano in the key of A Flat (Ab). Expert Ryan Larson shows you his special 12 key method to help you understand the techniques used by blues musicians through the ages, including the music theory behind 12 chord blues song structure, walking bass & rhythm lines, as well as 7th chords.

How To: Add More Domain Extensions to Your iPhone's Keyboard Shortcut to Type Email Addresses or Website URLs Faster

When typing an email or website address in a compatible input field on an iPhone, most people will manually type in the domain extension. But there's a much faster way to enter domain suffixes for email addresses and website URLs that you should be using on your keyboard. Even better, there's a way to customize what domain extensions appear in the keyboard shortcut!

How To: Clicks Gives Your iPhone a Physical Keyboard with Shortcuts, Backlighting, and More

When Steve Jobs introduced the first iPhone, he pointed out that the biggest problem with physical keyboards on mobile phones is that they're always there, whether you need them or not. Now, 17 years later, a new company is bringing us full circle, giving us the best of both worlds: a physical keyboard for iPhone that can disappear whenever you want.