Are you feeling overwhelmed these days? Are you a stress case that can't stop to take a moment for yourself? Thank goodness there are people out there like Dr. Oz looking to help you! In this video, learn how to de-stress yourself in only five minutes with help and guidance from the man himself, Dr. Oz! De-stress in 5 minutes with Dr. Oz.
This video tutorial gives viewers important tips on how to become a better freestyle rapper. After an introductory rap, the instructor gives suggestions on fresh freestyle rapping. You need to be quick on your mind and quick on your punch lines. Practice battling yourself in the mirror, because you are your greatest enemy and ally. You have to speak quickly from items that are right off the top of your head. Practice rapping constantly. That includes conversations and while looking in the mir...
Sprinytting isn't just running to your maximum level. There is technique to maximize your runs, gain speed and get the best workout possible. This video show you exactly how to improve your sprinting technique.
Watch this video to learn how to encrypt Wi-Fi using WEP password on Linksys in 4 simple steps. Connect to your wireless network. Open your Web browser and type in the web address http://192.168.1.1. Press enter key. Type in the User Name for your network. Type in the Password, press OK button. Select the Wireless text tab, select the Wireless Security text item. Pull down and select the WEP menu item. Type in a good password. Click the Generate button. Click the Save Settings button. Encrypt...
Hydraulic brakes require occasional bleeding in order to get rid of all the air bubbles and keep the brakes working smoothly. This how-to video demonstrates the process of pumping out old oil and replacing it with new, while taking out as much air as possible. You will need a driver, an 8mm spanner, brake fluid, a 4mm allen key, a small flat (chisel tip) screwdriver, a bleed pipe, tissue, and old pads or wood block for pad spacer. Watch this video bike repair tutorial and learn how to bleed h...
This how-to video demonstrates the process of shortening a bike's brake hose or cable. You will need a driver, an 8mm spanner, brake fluid, a 4mm allen key, a small flat (chisel tip) screwdriver, long nose pliers, hose cutters, bleed pipe, tissue, and old pads or wood block to be used as a pad spacer. Shortening the hoses on a new brake is real simple, and don't worry, the pistons won't pop out. Watch this video bike repair tutorial and learn how to shorten the brake hose on a bicycle. Shorte...
Want to get started programming with C# but aren't sure where to begin? If you have prior background with Visual Basic, you might be interested in Microsoft Visual C#. This beginner’s guide is designed for people with little or no prior knowledge of computer languages, who want to learn to program by using the C# language. Write C# code with Microsoft Visual C# 2005.
This beginner’s guide is designed for people with little or no prior knowledge of computer languages, who want to learn to program by using the Visual Basic language. For information on taking those initial steps into learning the Visual Basic programming language, take a look. Write programs in Visual Basic.
Interested in creating your own dynamic, web-based applications using Microsoft Visual Web Developer? In this installment from the Absolute Beginner's Series of video SQL tutorials, SQL Server beginners will learn about tables and definitions of data types, properties, keys, etc. in this second video. Find out how table rows, columns, and fields interrelate and whether columns can be empty. For more information, as well as tips for being a more effective user of Microsoft Visual Web Developer...
James Gibson, the former 50m world champion demonstrates a competitive level breaststroke. The breaststroke is a mixture of fast leg kicks and smooth arm and hand movements. It's key to have proper technique in the up and down movement as well as moving forward. Follow along with this swimming how-to video to learn how to do and advanced breaststroke with James Gibson. Do an advanced breaststroke in swimming.
The key to a great looking door casing, and a great looking door, is perfectly mitered corners. If you have just installed a new door that needs a casing around it or you have decided to replace the casing around an existing door, you can achieve professional results quite easily. This tutorial will help you get there by sharing a little secret - completely assemble your casing before you install it. You can also use this technique on window casings. For complete, step-by-step instructions fo...
Take a look at this instructional video and learn how to take apart a Casio fx-82MS calculator. First, you'll need to get a screwdriver the take off the calculator's backplate. Make sure not to misplace those screws afterwards. You should be able to see the motherchip after taking off the plate, this is the next item you'll want to remove. These screws are extremely small so it might be best to use a knife to unscrew them. Lift the motherchip and take out the rubber key pad off. To put it bac...
In lacrosse, defense means much more than just checking, in fact check defense is not recognized in various college ball games. Footwork and position are the key and in this instructional video, learn how to teach defense in lacrosse to young players. Ideally, players play defense by using the stub of the lacrosse stick and using their body. This tutorial covers the poke check, slap check, and the lift check. Teach defense in lacrosse.
Watch this how to video and let Bon Appetit Magazine show you how to make a basic French bechamel sauce. Bechamel is a basic white sauce often used as a base for other sauces. This French sauce is also a key ingredient in many other recipes, watch and learn how to prepare it with the help of Bon Appetite Magazine.
You know something is a real pain to clean if people would rather throw it away and buy new ones. Cleaning mini-blinds can be a tedious task when you have to other things to do around the house. This How-to video will show you how to use a pressure washer to clean mini-blinds. Clean mini-blinds with a pressure washer.
Shucking oysters is one of those tasks you may prefer that someone else do for you. It can be hard - if you don't have a good technique. If you are one of those people you should watch this video. Shuck an oyster easily.
Have a big family or large amount of people over? Peach pudding cake is a great dessert. It's easy to make and will satisfy the sweet tooth. Don't forget to top it off with a dollop of fresh whipped cream or a scoop of vanilla ice cream. Make peach pudding cake.
Deveining a shrimp is simple, but it's one of those basic techniques many people don't know how to do. Watch this video to learn from an expert. Devein shrimp like an expert.
All you've got to do is a some simple wiring and a little digging in the garden.
Most of you are familiar with using Ettercap for attacking systems, but what about using it to find attackers? This tutorial will cover using Ettercap to find people sniffing on your network. The plug-ins we will be using are search_promisc, arp_cop and scan_poisoner. Have fun detecting network sniffers. Detect hackers on your network with Ettercap.
Gary Katz, contributing editor to Fine Homebuilding and author of many carpentry books and videos, demonstrates how to set up a miter saw to cut crown molding. Lots of people say it's difficult, but Gary gives you the tricks to make it a snap! Set up a miter saw to cut crown molding.
The wheelie is the first trick that most people learn on a bike. It is a classic, and forms the basis of many more advanced moves, and is there for a trick that should be mastered by any BMX rider. Jason Forde of Team Extreme shows how to pull off the wheelie. Do a wheelie.
Most people only associate the word detox with the abstinence of certain foods or alcohol, but it can also be a great way to care for your body and mind in ways that will assist the detoxification process, so let this video now show you a variety of ways that you can do this. Detox your mind and body.
If you're like most people doing screencasts, you plan to share your videos with others. This tutorial explains how to share Camtasia Studio 5 projects and videos via web, CD, FTP output, screencast.com, or export as a zip file. Share your Camtasia Studio 5 videos.
Apple Mac's have popped up on more peoples' radars over the past few years and if you're thinking of buying a new computer you now face an interesting choice - a choice that may seem a little daunting to the uninitiated. Here are the pros and cons of each system to help you make an informed choice about whether you should "Switch". Choose between a Mac Or PC?.
High blood pressure affects more than 1 in 3 people worldwide and is a major cause of strokes, heart attacks and heart failure. This film, made in association with the Blood Pressure Association, will show you how you can lower your blood pressure. Lower high blood pressure.
In this three part tutorial, Ben Scott shows you how to create a TV screen look, with effects, motion properties and key framing. Part two goes over adding motion paths, window layouts and the Quickview tool. Part three covers more on keyframes with opacity and noise. The final effect isn't that great looking but the techniques and processes you'll learn are well worth it. Create a TV screen look in Final Cut Pro - Part 1 of 3.
This video teaches you how to create a 3D scene where a person falls from the sky using CINEMA 4D program. This is the basic and easiest way of doing a cool-looking animation. The creator made it for people that have no clue where to start or how to do it. Make a person fall from the sky with CINEMA 4D.
The perfect honeymoon cocktail - fruity in more ways than one! Love Juice is a romantic drink for those special people in your life. Make a Love Juice cocktail.
Many people don't really use the color correction editor in Avid Liquid, but that doesn't mean you can't. This tutorial explains some tips and techniques you can use. Scroll down and click the "watch video" link to get the tutorial started. Color correct in Avid Liquid.
The Master Keyer tool in Toxik allows you to create sharp mattes quickly and easily. In this 4 part series you will get an overview of the project then see how to key on a green screen, refine the matte, and add and reposition objects. Use the Master Keyer tool in Toxik - Part 1 of 4.
Buddy Mason demonstrates how to play the straight drive for the game cricket. You should play a straight drive to a full delivery on middle or off stump. You have to lean forward and keep the bat straight. The straight drive is one of the key attacking strokes in cricket, hitting the ball back down the wicket and hopefully to the boundary! Play the straight drive.
Kissing: to some people it is just a drunken hello, but to the rest of us, it is an art that takes more than practicing on your hand. Watch this kissing tutorial to improve your lip skills. You'll have your girlfriend swooning. Kiss better and more passionately.
In this After Effects tutorial Creative Cow leader Aharon rabinowitz shows you how to add a motion blur to effects that don't support this feature. Motion blur is key for any fast moving objects or effects and it can often cover up imperfections, so it's an important skill to learn. Also covered is adding blur to video footage that has been sped up, and an introduction to CyCore's updated Effects: CyCore FX HD. Force motion blur on objects in After Effects.
After watching this tutorial you will learn how to make your Volume Meter more dynamic by reacting to sound playing in the background while keeping total control over its sensitivity. The key to doing this is by using expressions in After Effects. You might have seen similar tutorials on the net, but this one takes this subject a step further and because of that, it's worth watching. Create a volume meter in After Effects.
This segment shows you how to house train your puppy or adult dog the right way! Learn how to prevent accidents and how to teach your pup where you want him to potty! Three key ways to house train a dog of any age: 1) create an environment to prevent accidents 2)keep a consistent potty schedule 3)reward your dog for pottying outside. House train a dog of any age.
Have a lock on your bike or shed but you have lost the key? Watch this hacking how-to video and learn the art of picking a lock using a common kitchen utensil. Yes all you need to crack open a lock is a fork for your kitchen drawer. Follow along and see how easy it is to pick any lock with a fork. Open a lock using a fork.
Middle-aged man shows how to mount a door knocker onto a door. Door knockers help for a better looking front door and prevent people from knocking on a door with their hands. Watch video for best results. Fit a door knocker onto a door.
This lesson will use the same lick at three different positions on the guitar with each one using a different scale. The first lick will use the Gm Pentatonic Scale. The next lick uses the Cm Pentatonic Scale. The next lick uses the Dm Pentatonic Scale. All of these licks can be used and are moveable to different keys! Play movable pentatonic licks.
Magician Zanthor demonstrates how to appear to shoot an arrow through a woman. This trick is sometimes referred to as "The Cursed Illusion" because of all the people who have died from it over the years. How is it done? You will have to watch! A spellbinding illusion indeed. Shoot an arrow through a woman.
