In this tutorial we learn how to get rid of your love handles. The simple answer is that there is no ab exercise that is going to burn love handles. The key is that you are looking to burn the maximum amount of calories. The abs are very small muscles, sit ups aren't going to get rid of your love handles. You must do workouts that incorporate your whole body and muscle mass so you burn the most amount of calories that is possible. Once you do the proper workouts, then you will be able to star...
In this tutorial, we learn how to use the camera on the Samsung Galaxy I7500. First, press and hold the camera key on the side of your phone. Next, you will see the camera appear on your screen. To take a picture, press and hold the camera icon. You can review your picture by tapping the gallery icon on the top left. Here you can zoom in and zoom out, view other photos, set it, share it, and delete it. When you are finished, simply go back to your menu and then you are done, enjoy using your ...
In this tutorial we learn how to repair a ceramic disc tap. You will need: adjustable spanner, flathead screwdriver, Allen key, and ceramic disc to do this. To start, you will prepare the sink by turning the water off. Then, remove the tap head using the tools that you grabbed. Once off, grab the cartridge from the inside using the wrench. Once you reinstall the disc tap you will replace all the parts back on top of the handle. When you're finished, turn the water back on and then see if the ...
In this tutorial, we learn how to remove a program from your startup menu in Windows XP. First, hold down the start key on your keyboard, then hit 'r'. After this, type in 'msconfig' into the box that appears. Click 'ok' and then go to the start up tab. Find the applications that you don't want to start on your computer when you restart or turn it on. Check the check mark next to the ones that you want and remove it for the ones that you don't. When you're finished and have all the correct bo...
In this video tutorial, we learn how to perform the "Not Playing with a Full Deck" card trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video card magic lesson.
In this video, we learn how to balance chemical equations with ease. First, you will need to take down the equation and find out how it is formed and how much each of the chemicals are in it. Draw a diagram if you need to so you have a visual key. If you figure out how many of each of the chemicals are in the equation, then you will know how to balance it out. You will make sure that both the right and left have the same number of chemicals and mass. Balance this out by adding in more chemica...
If you're a dancer, gymnast, cheerleader or tumbler, then you definitely need to know this gymnastic move. It's called a back handspring, but before you try and do one, you need to perfect a basic handstand. Also, a back bridge.
If your children are actively involved in things like gymnastics, cheerleading and dance, then they'll be dealing with a lot of rigorous movement, so stretching is key to prevent injuries. This video will show kids how they can do some great warmup stretches to increase flexibility for trampoline, gymnastics, dance, cheerleading, skating, ballet, tumbling and other children's sports.
In this video, we learn how to install brakes, shifters, and grips. You will need: Allen keys, grease, a knife, and a grip to do this. First, attack the brakes onto the handles, then the shifter and the bolts. Make sure to grease the bolts before you place them onto the handles. Do this on both sides of the bike. Make sure you have everything on the correct sides, then slide the grip in. Customize the grip so it's the right length and cut it with the knife to do this. Once finished, connect a...
In this tutorial, we learn how to do a side by side video effect in Sony Vegas. First, open up Sony Vegas and open up a couple of clips to your time line. After this, make the two clips the same length by pressing down on the control key and moving them with the mouse. From here, return the videos to the start and then right click the track motion button. Reduce the width and the height to half of what they were before. Then, move the X position of one to -180 and the other to 180. Now both w...
In this video, we learn how to perform a shot fake in basketball with Chase. There are three keys to a good shot fake. First, make sure you are on balance and nice and stable. Be in a good dent athletic position, but don't come out and up from your position. Then, you will need to make sure your eyes are to the rim. This will sell the shot and get the defender to buy it, making the defensive player lose focus and position. Last, you want to make sure you keep it tight when you are playing. Th...
In this tutorial, we learn how to throw a football by learning the basics. Basic fundamentals will help you throw the ball properly and play better. Your grip is the key to playing football correctly. The ball should be help by the thumb with the other fingers on the opposite side. There should be air underneath the palm in the middle of the side of the ball. As you release the ball, you will see the last finger that touches the ball is the pointer finger. Practice holding the ball correctly,...
In Minecraft, the key to survival is building proper shelter for yourself to survive the nightly attacks by the creatures that roam the land. But whose to say that you can't spruce the place up a little bit? Notch has included a feature in the game that allows you create paintings using a few sticks and a piece of wool. In this video you will learn how to craft the paintings and also how to put them up and some of the random paintings that you can get.
In this tutorial, we learn how to reformat your computer. If you're computer is running very slow, this is a great way to get it to run faster. First, insert your operating CD system and restart your computer. After this, a blue screen will show up and you will see a list for "unpartitioned space", which will show the size of the drive. Then, you will need to choose which of the options that you would like to do. You can choose the option by reading through the menu and using the keys on your...
In this tutorial, we learn how to understand music rests (Quarter, half, & whole rests). Rests are signs of silence while you are playing a song. Silence is a very important element in creating music, giving the audience time to reflect on the notes that they just heard. The whole note lasts for four beats and has two half notes. Every half note has a quarter not and every quarter note lasts one beat. The quarter rest means you will count one beat where you will lift your finger from the key ...
In this tutorial, we learn how to blend greens into a nutritious smoothie. The key to making a smoothie with a lot of greens is to balance it out with fruit to mask the taste of all the vegetables. A great recipe will have things in it including: spinach, broccoli, cucumbers, kale, bananas, apples, blueberries, raspberries, strawberries, and more. If there is a whole fruit or vegetable near you, try using it in your smoothie as you make it! This can make you feel much more healthier and live ...
This is a video tutorial in the Computers & Programming category where you are going to learn how to reformat your computer. Make sure you back up all important files on a flash drive or CD. Take your operating system CD in to your CD drive and boot up your computer. When the PC comes on, it will ask you to boot from the CD. Press any key to do so. Press 'enter' when windows set up loading is completed. Then type in 1 to format the C drive. Then when the windows prompt comes up, type in "form...
In this tutorial, we learn how to make a clown punch using Stampin' Up! products. You will need: a red scallop circle, green key punch, orange scallop circle, heart shape, circle, oval, red circle, flower, black eyes, and a yellow small circle. After you have these punched out, make the hat out of the green large and oval shapes, then apply the flower to the top of the hat. Next, glue the circle behind this, then cut up the orange and red scalloped circles to create hair on the sides. Next, a...
In this video, we learn how to edit quick shapes in Xara Xtreme. First, open up Xara Xtreme and select the quick shape option. From here, you will create the shape on your screen. Then, alter the number of spokes you see. You can hold down or select any nodes that you see. Pull these into the center and then it will create a thin star. Undo this and then hold down the control key while pulling in the center to create a twisting effect in the middle. All of these will look different and you ca...
In this tutorial, we learn how to use the Verizon Wireless Razzle TXT8030 camera. This is 1.3 megapixels and has a self-portrait option on it as well. To access the camera, press the camera key on the side of the phone. Now, you will be able to view the gallery, take a picture, or see your options. The options will change the color effects, self timer, and other options for each of your pictures. Once you have chosen all of your options, face the camera at the subject, then press the middle "...
This Halloween, forget store-bought prosthetics and expensive makeup artists. If you're looking for that creepy undead look, nasty nails are easily made at home. This video will show you how to make some horrific and ghastly fingernails for your zombie, vampire or other creature costume. The key to these Halloween nails are clear plastic report / presentation covers that you can get from any office supply store.
In this video, we learn how to play piano using piano legato and staccato techniques. These techniques are when you do not have any break in how you are playing, it all flows smoothly. You want to create a feeling of symmetry with the music so it all flows together seamlessly. To practice this, you will use one hand on the piano keys and play from A going to C. One you have done this, pay attention to your finger placement and then practice with the other hand. As you memorize this, you will ...
In this tutorial, we learn how to understand a securitization. This is a type of structured finance that has three key elements. the first is that there is a pooling of credit sensitive assets. In pooling the assets, you introduce diversification. The second element is to transfer credit risk to the third party and make rules around whether there has been a true transfer of credit risk. The third element in this is trenching of liabilities. This means when cash flows are transferred to a spec...
In this tutorial, we learn how to play the intro from "The Winner Takes It All" by ABBA. You will want to start out by playing the intro to this ABBA song. Once you have done the intro to the song, you will continue onto the first verse of the song. Make sure to pay attention to the keys and use the right and left hand while playing. Continue on to play the rest of the verses and the chorus of the song. Finish off with the last verse, then go back over the song adding in the lyrics and perfec...
In this tutorial, Peter John teaches us how to palm read: Crosses & islands on the main lines. Lines in the hand show how a person makes a change. When there is an island on the hand, this means the person needs to slow down and be careful. This could also mean their work is going to slow down or something in their career is going to change. If the island continues on throughout the hand, this means the person will manage to carry on and stay within their line of work when they are challenged...
In this video, we learn how to talk about your daily routine in Spanish. First, you need to learn common expressions about doing things. The key verbs that talk about your typical routine include: "despertarse" (to wake up), "levantarse" (to get up), "banarse" (to bathe), and "ducharse" (to shower). These are just a few of the verbs you can use for your daily routine. Other activities include: "estudiar" (study), "cenar" (to have dinner), and "acostarse" (to go to bed). Make sure if you are u...
In this video, we learn how to use Hindi words for: Where, here, there, come and go. As you learn how to say these different words, you will need to look at a visual key so you can see how they are written in Hindu. You will also need to listen to how the words are said, because there is a very different dialect with speaking Hindi than there is when speaking English. These mean the same things as they do in English, and can be used in the same sentences as well. Once you get the hang of lear...
In this video, we learn how to play "Ballade pour Adeline" by Paul de Senneville. This is a very quiet and beautiful song that will take some practicing to get used to. Once you start the song, you may want to break it up into smaller parts so you can learn those before you tackle the entire thing. Once you have the different parts memorized, your fingers will start to remember the movements of where to go. Put the entire thing together and play with the different keys to get beautiful sounds...
In this video, we learn how to play the Warner Brothers theme song on piano. As you learn to play this song on the piano, you will start out slowly. Do the first part of the song and learn the first few keys that you need to play. As you progress, start to learn the different verses. Once you have these down independently, start to combine them all together. Once you finish, go through any spots that you need to perfect. Once you have finished these verses, play all of the verse together and ...
In this video, we learn how to use Google Maps Navigation on Motorola DROID. This is a voice-guided direction navigation system that comes already installed on your phone. When you begin, open up the program onto your phone and look through the features that show you what the keys look like. Now, once you get into your car you can set it up and start to speak to it. Tell the system to navigate somewhere, and after it loads it will point you to the correct spot you need to go in. It will allow...
In order to use PowerPoint to create your resume, you will need to select "page setup", in order to change from landscape to portrait. Insert a text box in the center of the page and type your name in it. Next, click on the "format" tab. Next, select your alignment from the alignment center.
Phish bone keychains feature a highlighted midsection with three different colors of hemp (in this video we use regular rafia-colored hemp, red hemp, and green hemp) that surround wooden beads.
Imitation is the best form of flattery, right? In the case of this picture of a roadside apartment complex, imitation will help you learn about perspective and vanishing points, and how architectural features align with these two drawing caveats to create a realistic picture.
Google is one of the most powerful forces on the Internet, and their technology can be the key to helping you find success in whatever your online endeavor might be, from web design to filmmaking. This video is a part of their Google Webmaster Series, offering help to webmasters the world over on how to best utilize Google in their work. This video will show you how to choose the screen size / resolution that you should work with for above-the-fold content in web design.
In this video, we learn how to make a "puppy love" box for Valentine's Day. To key to creating this box is a thin strip of paper that has teeth (pointy spikes) at the end of this. Turn this into a heart shape, then tape it around the heart to make a perfect box. It will be easier to find your center and cold it in half, then place it on the box. Glue the heart onto a black card stock to situate it, then tie a cute ribbon along the edge of the heart. This is very cute and a great idea for Vale...
Chris Rego teaches us how to change acoustic guitar strings in this tutorial. First, you will want to loosen up the strings and then remove them from the place they are at. After this, you will want to replace the strings and then wrap it three times around the post. Use the winder and insert it inside the key while you are replacing the new string inside. After this, continue to tighten the string depending on what you want the sound to come out as. Continue to do this for all of the strings...
In this software video tutorial you will learn how to merge and unmerge cells in Excel. A cell in an Excel spread sheet is assigned a row and a column number. You will mostly need to merge cells when you are trying to create headers that span across two or more cells. For this select the cells that you want to merge by clicking and holding down the left mouse key on the first cell and then dragging it across the other cells that you want to merge. Then go to the 'home' tab, click on 'alignmen...
This video tutorial is in the Electronics category where you will learn how to enable Emoji icons on your iPhone. These icons are the yellow faces with emotions that you use in any internet messenger program. On your iPhone search for a program called spell number. Tap on the program and download the Spell Number Emoji. It's free. After it is downloaded, tap on it and type in 9876543.21 to unlock the Emoji icons on the key board. Now go to general > keyboards > international keyboards > Japan...
In this video, we learn how to understand the basic golf swing. If your contact with the ball is good, your shot will be played out correctly. In a full shot, you would make your back swing, then shift your weight onto your left foot along with your belt buckle. Using your body in a swift swing is the key to having a good swing and making the ball fly where you want it to. Give yourself enough time to practice, because it takes your body a few tries to get used to this stance. When you are do...
In this tutorial, we learn how to clear the check engine light on your dashboard. This could be caused from an over-boost from the turbo charger that the engine does not recognize. The solution is to grab a tuner device and plug it into the car. Wait for it to power up, then go to the main menu. After this, go to "read dtc's", then find the trouble codes. It will show you what unknown codes are coming up, then you can clear them by pressing the "s" key. Now your light should turn off and you ...
