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Hack Like a Pro: Digital Forensics for the Aspiring Hacker, Part 14 (Live Memory Forensics)

Welcome back, my budding hackers! One of the most basic skills the forensic investigator must master is the acquisition of data in a forensically sound manner. If data is not captured in a forensically sound manner, it may not be admissible in court. In my Kali Forensics series, I showed you how to acquire a forensically sound, bit-by-bit image of a storage device such as a hard drive or flash drive, but now let's dive into live memory.

How To: The Scientific Methods for Boosting Your Willpower

Willpower is a pretty significant word. It's the difference between sticking with a clean eating diet and diving face-first into a plate of brownies. It's what drags you out of bed on Monday mornings and into work rather than letting you stay snuggled under the covers asleep. And, most importantly, it's the kick in the butt we all require to both accomplish goals and make changes.

How To: Improve Your Memory by Daydreaming

When you're trapped at your desk before a jumble of data just waiting to be categorized, or zoning out during an important meeting, your mind wanders and, chances are, you feel a little guilty because of it. Yet you shouldn't try to reign in that distracted thinking. Instead, let your brain get distracted, and you'll unconsciously strengthen your memory.

Hack Like a Pro: How to Crack Passwords, Part 5 (Creating a Custom Wordlist with CeWL)

Welcome back, my novice hackers! In my series on cracking passwords, I began by showing off some basic password-cracking principles; developed an efficient password-cracking strategy; demonstrated how to use Hashcat, one of the most powerful password-cracking programs; and showed how to create a custom wordlist using Crunch. In this tutorial, I will show you how to create a custom wordlist based upon the industry or business of the targets using CeWL.

How To: Hone Your BS Detector

Can you tell when your friends are serving up a bunch of BS, or are you constantly oblivious, unsure if they're spinning a valid story? With so many ways to lie and fake information floating around, it can be impossible to tell what's the truth from what's complete BS. Here's how to sort through what you hear and find the real truth.

Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

Hot vs. Cold Brew Tea & Coffee: Which Ones Are Better for You?

Cold brewing tea and coffee are all the rage, and for good reason: they're idiot-proof. I, personally, am a total dunce at brewing coffee. It either ends up strong enough to peel paint from a car or so weak that you can see through it. Meanwhile, I have friends who inevitably brew green tea to the point where it's painful to drink it.

Hack Like a Pro: Exploring Metasploit Auxiliary Modules (FTP Fuzzing)

Welcome back, my hacker novitiates! In previous guides, we have used one of the most powerful hacking platforms on the planet, Metasploit, to perform numerous hacks. They ranged from exploiting Windows XP and Windows 7/8 vulnerabilities, to installing a keylogger and turning on a webcam remotely. We have even been able to save the world from nuclear annihilation, see if our girlfriend is cheating, spy on suspicious neighbors, evade antivirus detection, and more.

Hack Like a Pro: The Basics of the Hexadecimal System

Welcome back, my novice hackers! It has become clear from some of your questions that quite a few of you are unfamiliar with the hexadecimal system, or simply, hex. The hexadecimal system is used throughout computing and if you have never studied this Base16 numering system, it may appear relatively opaque.

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: Manage & Recover Your Facebook Chat & Messages History

In the UK, 20 percent of divorce filings include the word "Facebook." You may think you're being slick by using the site to chat with your ex, but the problem is that Facebook saves everything, and I mean everything. All someone needs is your login information and they have access to everything you've ever said on Facebook, public or private.

How To: Short Attention Span? Use These Browser Plugins and Mobile Apps to Summarize Long News Articles

Our attention spans have vastly shortened thanks to the Internet and our subsequent procurement of information from it at a rapid pace. It's tough to pay attention to something for a good amount of time, unless it's ridiculously interesting and stimulating. It's gotten so bad for me that I keep checking my phone every ten minutes—I even did it during a midnight showing of The Dark Knight Rises.

News: DEVELOPING on the IDEOLOGY of the LATE GREAT HERO DR. KWAME NKRUMAH.Who Is HE?

OSAGYEFO DR. KWAME NKRUMAH (1909-72) Founder and Father of the Nation Osagyefo Dr. Kwame Nkrumah, the first Prime Minister and President of Ghana, stands out not only among the Big Six but also among the greatest statesmen of history. It was he who canalized the discontent of the people of the Gold Coast Colony into the highly organized movement of protest against British rule, and within a relatively short period won political independence for Ghana on March 6, 1957. With Ghana independent, ...

How To: Make a basic paper airplane glider

There are very few pasttimes as fun as tossing paper airplanes around during class. But, don't you hate it when you make a really neat looking plane, throw it and it falls straight down? In this tutorial, learn how to make a very cool paper airplane that is designed to glide, so that you can impress your classmates and properly annoy your teacher..after all, isn't that the fun of study hall?