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How To: Hairspray dance routine with actress Tabitha Lupien

Are you a Hairspray fan? Why not learn the routine for, "Nicest Kids in Town" from one of Hairspray actors? Tabitha Lupien, who played Becky in Hairspray gives a dance lesson for a class of youngsters for Fit for a Feast, a children's video site full of kid cooking and kid fitness videos. Incorporating jazz dance, leaps, turns, and kicks, this lesson from Tabitha is sure to get your blood pumping and your body sweating! A great way to get some exercise! this afternoon!

How To: Do the Around the World (ATW) freestyle soccer trick

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: the Around the World (ATW)

How To: Perform an impressive wall flip

Want to perform a wall flip? Take a look at this instructional video and learn how to do a wall flip. It would help if you knew how to back flip already, but that's not a prerequisite. To perform this you'll want to run at the wall in a normal running speed. Then jump and place your foot high. Afterwards, you have to rotate. To achieve rotation you must kick up with your other leg that was not planted on the wall and swing back by leaning your head backwards.

How To: Mod XBOX, PS2 and Nintendo Game Cube

In the 3rd episode of thebroken Kevin and Dan show how to mod the original XBOX, the PS2, and the Gamecube. But the show kicks off with a couple 40z and some easy tips on how to crack windows passwords. Ramzi busts out with his best hacker tip yet, a self-destructing laptop! and what's it like for a hacker in jail? Kevin gets the details as he chats up hacker 1, Kevin Mitnick.

How To: Wrap your hands for boxing and kickboxing

The first step to wrap your hands for boxing and kick boxing is to place the hoop at the end of the wrap around your thumb. After the hoop is around the thumb the fabric is wrapped around the hand four times slowly moving towards the wrist. The fabric is then tied in an X formation around the thumb and returning back down to the base of the wrist. The fabric is then wrapped around each knuckle until all of the fingers have been wrapped correctly. The last step involved is wrapping the fabric ...

How To: Make a simple crunk beat in FL Studio

In this tutorial, we learn how to make a simple crunk beat in FL Studio. First, go to Sound Station and find the plug-ins. Now, you have to make a nice beat. Use the different sounds in Fruity Loops or whatever else you have to import in and then tweak them. Use different instruments on different parts of the song to make a beat that is all your own. Add in a bass boost to the crunk kick and add reverb to the clap to make it sound more like hip-hop. Go through and add as many different things...

How To: Quit your smoking habit without gaining weight

Many girls start to smoke because they think that A. It makes them look cool and B. Smoking will help them lose weight. Without getting into all the gnarly lung cancer, yellow teeth, decaying body stuff we're just going to say that smoking does, indeed sometimes help women keep their weight down.

How To: Do the "Attitude Adjustment" pro wrestling move

John shows us how to do the "Attitude Adjustment" pro wrestling move. Remember not to do this at home, only under the supervision of professionals! What you do, is start off by kicking them in the stomach, then throw their arm over your shoulder. Reach in under their knee to get a good grip, then carry them over your shoulders. You should have one hand on your shoulder and one on your hip. Then, when the other person gives the signal, you can throw them down to the ground. This will look like...

How To: Make an easy modern Wellington with pork tenderloin

Beef Wellington is one of our favorite dishes, but beef tends to be one of the priciest cuts of meat out there. If you're trying to save money while still eating delicious comfort food, check out this recipe video. You'll learn how to make a pork Wellington, with pork tenderloin substituted for beef to reduce costs. Proscuitto and Dijon mustard make this Wellington extremely rich and with a tangy kick of flavor.

How To: Workout your abs

In this video, we learn how to workout your abs. Start running kicking your knees up high for thirty seconds. Next, go down to the floor and bring your legs down and then up, going on each side. Next, do lunges on each side of your leg until you do twenty on each side, paying attention to your form. Go right back to the side jumps to keep working out your legs. Continue to do this workout until you have been doing it for five minutes in total. This will give you a workout that will strengthen...

How To: Use a pilates ball

In this video, we learn how to use Pilates balls. These balls help you with your posture and also help you become stronger. This is an uneven surface that you have to keep in place, so you are using your muscles more than a hard and flat surface. One exercise you can do is to place your knees onto the ball, then lengthen your body through the crown of your head and then push your knees in while you are breathing in and out. Learning to do different exercises on the Pilates ball can be very be...

How To: Do a breakdance "scuba" lock

In this tutorial, we learn how to do a breakdance "scuba" lock. This is very simple, and you will start off by popping your left foot, then hopping to the right. After this, you will clap your hands to keep yourself on the beat. Now you will push the right knee up, then twist it out to the side using your inner thigh, then kick. After this, switch to the left leg and bring it up, then hop. Do this quickly, so it all looks like one fluid movement. You will practice this going slowly so you lea...

How To: Do a yoga handstand with variations for beginners

In this tutorial, Dina Prioste shows us how to do deep handstands. You will need a yoga strap and a wall to do this. Start off by getting on all fours and then gently raising your legs onto the wall one at a time. Raise one leg directly up from the wall and then raise the other to make an "L" shape with your legs. If you have trouble doing this, grab a yoga strap and secure it around your triceps. Now, face towards the wall and practice kicking up until your legs are raised against the wall. ...

How To: Do Sookie Stackhouse's minimal "True Blood" makeup

The third season of "True Blue" just kicked off last week, which means hot chicks and shirtless guys. Though many of the character spend most of the show rather, um, naked, which takes up most of our attention, next time you watch the HBO series you should also pay attention to the girls' makeup, which always flatters and never looks overdone.

How To: Ride a motorcyle for the first time

This video will show you how to ride a motorcycle the first time you are using it both on the street and on the freeway. Before you begin, the left handle is the clutch, much like the clutch and changing gears for a car. Your left foot will be responsible for changing the gears by moving a lever upwards to shift up and downwards to shift down. The right side has the front brake in the handle and the rear brake by the foot pedal. Hold the clutch down as you start your motorcycle as you kick do...

How To: Get the Freeflow Combo 40x achievement in Batman:AA

The awesome thing about Batman: Arkham Asylum, could very well be its fighting mechanics. Unlike other Batman games in the past, you're able to use combos in order to take out baddies that may get in your way. These come in handy whenever you're fighting thugs that have been sent by the Joker. You can reach a 5x, 10x, 20x, and even 40x combo. So, for reaching such a feat, you'll be rewarded with some gamer points. In this tutorial, you'll find out how to unlock the Freeflow Combo 40x achievem...

How To: Make a orange, strawberry, banana, and lime smoothie

There are a lot of different fruit smoothie recipes out there. This particularly delicious-looking recipe includes the traditional smoothie fruits strawberries, bananas, and oranges, with a bit of lime and salt to give it a bit of a kick that many of the other recipes out there lack. Cool yourself off and get healthy at the same time with this delicious recipe.

How To: Make mayonnaise from scratch

You've never had mayonnaise like this before. Watch this video to learn how to make homemade mayonnaise from scratch. The secret ingredient is a few drops of hot sauce, to add a nice, fresh spicy kick to your sandwiches or potato salad.

How To: Create a rock 'n' roll rocker makeup look

Live on the edge and kick up your beauty routine a notch to create a look that will drive your parents crazy! Create an edgy, rock 'n' roll makeup look with help from this makeup tutorial hosted by Goldie Starling. Stop hiding behind a boring and safe makeup routine and take your face to a brand new level! Products used to complete this look include the following:

How To: Do a proper cartwheel

HaverfordHighSchool shows viewers how to do a proper cartwheel. First, your starting position should be a lunge - with one foot forward, hands up in the air, and palms forward. Next, you should reach forward and put your hands on the ground. While doing this, you should kick and push off of the ground using your foot and swing it over your head. After doing so, you should return back to the lunge and finally land in the lunge position. Remember to keep your body as straight as possible and fi...

How To: Shoot a soccer ball

In this video, we learn how to shoot a soccer ball the proper way. First, set the ball up to your dominant foot. Then, place the non-kicking foot around 6 inches to the right or left of the ball. Now you will aim to make solid contact with the laces of the shoe. Next, try and make solid contact with the laces of your shoe. Doing this will make sure the shot is powerful and not spinning. Also, aim to keep your foot as vertical as possible when making contact, which will send the shot low and a...

How To: Do Ric Flair's classic Face Bump wrestling move

Ever wonder how WWE star Ric Flair did his face bump? Will now you will know how. This is when Ric Flair would come out of his corner and just fall flat on his face. To do this move you need to do a controlled fall. You kick out one of your legs to start your fall. When you fall you want to fall with most of your weight into your lead shoulder and chest. So, if you fall to your left you want you left shoulder and chest to absorb most of the weight. Use your other hand out to break your fall b...