How To: Do relaxing foot stretching exercises
Kick off your shoes and join Dina in this relaxing foot stretch. Increasing your foot flexibility by doing these easy foot exercises.
Kick off your shoes and join Dina in this relaxing foot stretch. Increasing your foot flexibility by doing these easy foot exercises.
A dance tutorial on doing a shuffle move that the R&B singer Usher does a lot. It's a combination of kick-ball-chains, all your doing is continuously switching your feet.
Let's say you wake up in the middle of the night and check your phone to see the time. As soon as you do, you're greeted by a wall of notifications on your lock screen. You just wanted to know how much longer you could sleep, but now your mind's racing after seeing all of the messages you need to deal with. Thankfully, iOS 12's new Bedtime Mode has a solution for this problem.
In The Netherlands, Gabber Hardcore is the music of choice for rebellious young people, much like punk and underground hip-hop in the US. It is a blisteringly fast style of electronic music which might seem hard to dance to at first. Enter the hakken, the dance of choice for the Gabber listener. Watch this video to learn how to do the hakken, and you will know what to do next time you're at a hardcore club in Holland.
Learn how to hold plank position while doing a cross kick under. Presented by Real Jock Gay Fitness Health & Life.
Although Magic Leap's founder Rony Abovitz has a lot to say about his product, what people really want are visuals, and it looks like we're about to get a lot more of those in the coming weeks. In a post on Magic Leap's official announcements forum page, the company revealed that it plans to begin a monthly livestream series on Twitch.
Samsung kicked off their Android Oreo rollout earlier this week. The update already improved the lock screen significantly with new wallpaper color-matching for the clock. With the newest update, we also get the ability to tweak the transparency of lock screen notifications.
Oliver Cherek, a.k.a., oLi, shows you how to perform a new freestyle football trick called "New Shit," invented by Soufiane Touzani.
If you want to shake your booty like Beyoncé, you'll have to work on your flexibility – and a style of dance called J-Setting.
Just remember, for all powermoves, you have to get used to it. Train holding your body weight on the hand that you lift off with right hand for clockwise. You do not have to be able to balance a 1 handed handstand, just hold an L-kick or pike on that hand. This will strengthen the triceps. Also do not train flexibility by splits, you need all the muscles around ur legs and hands to be flexible. Just do flares and mills for flexibility.
Learn intermediate Aikido techniques for defending yourself against kicks in this free Aikido training video series featuring 4th degree black belt Gary Boaz.
Coco Chanel once said that fashion fades but style is eternal. So even with Lady Gaga's new single "Born This Way" catching fire and Britney Spears in the midst of her pop comeback, time and time again we still go back to perennial favorites like Miles Davis, Frank Sinatra, and Charlie Brown tunes.
Custom leather sneakers like Dunks and Air Force Ones are becoming popular canvases for painters lately, who transform the white slab-sides of the kicks into awesome artworks. This video will show you how to design a custom shoe in Photoshop, working out the kinks before you put paint to shoe and wind up ruining a $120 dollars pair because you painted something you didn't want on it.
Winterboard sounds like some special type of snowboarding you can only do with a special snowboard, but in actuality Winterboard is a special application on your iPod and iPhone that lets you create pretty background themes, movie backgrounds, and lockscreen changes.
Do you like drinking coffee? It may seem like this question has nothing to do with homemade rockets or fuse paper, but indeed coffee filters - which you should have in ample supply if you enjoy making your own cup of Joe - are the key ingredient in a kick ass construction of fuse paper.
Lea Michele, like her overachieving character Rachel in "Glee," has a bit of a diva complex. But with that talent, those smashing pearly whites, beestung lips, and gorgeous dark brown hair, we don't blame her.
There's nothing better to do on a hot summer's day than lounge around in the shade by the pool and nom on a slice of lemon meringue pie. Indulge in your favorite summertime treat by baking and icing these yummy lemon meringue cupcakes with Italian meringue. Sweet and slightly tart at the same time, they sure give your taste buds a flavorful kick.
There's nothing like a few margaritas to survive the holidays without strangling your relatives and having a complete meltdown mid present wrapping. But don't just take the easy way out by purchasing a maragarita mix and adding some liquor - we all know that never ends up giving you that flavor kick you're craving.
For those of you who are going, "Huh? What the heck is feijoa?," feijoa is also known as a pineapple guava or guavasteen. Feijoas are super sweet and can be tossed into smoothies and even mixed into Vodka for an extra kick.
Gus shows us how to do all of the executions in Godfather II in this video. First, run around and try to kill as many people as you can. Use different execution styles so you aren't doing them all the same way. Use choking, hitting, punching, kicking, and anything else to help you execute the people around you. After you kill them, you will learn how to do all of the different executions in the game. Use these while you are playing all the different levels so you can kill people different way...
In this video, we learn how to do Andres Iniesta's signature soccer move La Croqueta. First, while you are on the field and have the ball, you need to turn and control it. Pay attention to those around you and move around them. Move the ball from left to right around the people coming towards you. Attack the open space to free yourself up and get away from crowds of the opponents. Once you do this, you will be close to the goal. Finish off the shot by kicking the ball into the goal. From here...
And we thought it couldn't get better than waffles with a big dollop of ice cream and rivers of maple syrup. While waffles are great year round, now that fall is in full swing, why not add a seasonal kick to your favorite breakfast/brunch treat?
Apple chai-der is a delicious blend of the two most delicious fall beverages, apple cider and chai tea. The drink starts off with regular apple cider, then kicks things up a notch with warm spices like nutmeg, cinnamon, and clove.
Kitana is hands-down the sexiest female member of the "Mortal Kombat" clan. She's basically a female ninja, wearing a bandana over her face and a slinky ninja-inspired costume. She also carries a very coquettish and feminine fan, which disarms her challengers to let her kick some ass.
In this video we learn how to make a hip hop beat in FL Studio. First, load up your drum sounds from the browser to the interface. After this, change the hits on the drums to make the beat sound different. Edit how high the volume is on the snare drum and then change the ghost kick so it's not too loud either. Once you have this figured out, add in the high hat and the shaker patterns. Once you have these added in and you like the volumes that they are at, you will have your very own hip hop ...
Unfortunately, your booty won't get round and firm if all you do is sit and eat potato chips on the couch. If you want a derriere that would make Jessica Alba jealous then get off your lazy butt and start moving what your mama gave you around!
Remember Mortal Kombat? If you're in your early twenties then you grew up on the stuff in the early and mid nineties, and the franchise was seriously as big as "Twilight" is now.
If you're still drinking tea from water infused with a dinky little tea bag then you're not really drinking tea at all. In fact, drinking tea from a tea bag you get at Ralph's is equivalent to eating a burger and fries at a fast food joint and thinking it's real food.
Whether you're a vegetarian or simply a tofu lover, tofu dishes are an excellent and delicious way to get your daily fill of protein minus the fat you'd find in other protein-rich foods like meat. And not to mention that tofu makes for a kick-ass stir fry.
In this video, we learn how to use sidechain compression in Ableton Live 8. First, set up your tracks on the software. Open up the compressor and select the sidechain so you can decide how the impulse will sound on the different tracks. From here, change the filter type and anything else you need to change. After this, go and mute your kick drum from the track so you can better hear with the sidechain that you have activated. Continue to play your tracks and play around with how they sound, t...
Correct your course of action in Dead Space for the PlayStation 3 and follow along with NextGenTactics to learn how to beat the third chapter in Dead Space, called Course Correction. If this level is kicking your butt, then the only way for you to win is to watch and learn. Gaming ain't for everyone. Either is space. Check out the other chapters in Dead Space:
Do you find that there's no better way to unwind from a long, hectic day than to put on Joni Mitchell, kick off your heels, and pour yourself a glass of Chardonnay? If so, then you more likely than not have an assortment of wine corks from wine bottles you've inhaled.
In order not to be a total social outcast and scare off the ladies, it's super important to have a decently sized grab bag of dance moves you can bust out on the dance floor at a club. Whether it's simple sidestepping or complicated partner dancing, ladies love men with confidance and rhythm.
In this video, we learn how to properly put on a heavy mountaineering backpack. It's very important to do this properly, or else you can severely injure your back. To put this on, grab the strap with both of your hands, then lift it up onto your knees, then slide it and kick it up onto your back. Next tie it around your waist and pull it so it's nice and tight. After this, use a chest strap so it's tight, but not enough so that you cannot breathe and it takes weight off your shoulders. Next, ...
Origami roses totally pwn (slang for "own," FYI) real roses. Know why? While we'd never turn down a beautiful bouquet of red roses, the pretty flowers also wilt and then kick the bucket within a week, which makes us very sad indeed.
Got a niece who loves playing make believe in her doll house? Then she'll get a kick out of this project. After all, every doll house needs a set or two of furniture. Make her a furniture piece that's unique and can actually hold a few light objects (like fake food) by watching this origami tutorial.
You know how some chefs refuse to barbecue on anything but a wood chip grill? Wood chips, especially mesquite wood chips, add a distinct flavor to any food you cook, the missing ingredient, if you will.
In this Fitness video tutorial you will learn how to do a yoga handstand correctly. Bend forward and place both your hands on the ground. The fingers should be pointing forward and the palms should be flat on the ground. The shoulders should be naturally in to the body. They must not be stretched. Keep both the legs bent at the knees. Now lift one leg and practice kicking slowly with the other leg and pulling the navel in towards the spine. And eventually the full body will lift up and go bac...
Beef burgers are classic, and nothing beats driving to Jack In the Box at 1 AM to devour a triple cheeseburger with bacon because you have the munchies. But burger buns have a sort of open relationship with beef patties. In fact, burger buns can see and wrap around any meat they want.
Little kids either love monsters during Halloween or hate them. But even if your little ghost is not quite of scary movie age yet, she/he will get a kick out of decorating cupcakes into fiendly shapes.