How To: Practice proper ujjayi yoga breathing
This video demonstrates how to properly do ujjayi breathing. Ujjayi breathing aids in yoga poses by bringing maximum amount of oxygen to the body and generating heat in the body.
This video demonstrates how to properly do ujjayi breathing. Ujjayi breathing aids in yoga poses by bringing maximum amount of oxygen to the body and generating heat in the body.
The splits are hot, but Dina has a long way to go and begs for your help. Watch this video to learn how to do stretches that help open your hip flexors and hamstrings to increase your yoga skills.
Sadie Nardini teaches you how to get stronger and learn to hover your jump forward (Matrix style) with two practices for any level yoga practitioner.
Sadie Nardini teaches an arm balance sequence for any level to help you learn the foundation of all arm balances and then an advanced series of poses that branch off of the root.
Sadie Nardini teaches you how to unlock all your arm balances faster with the proper balance points of the crow foundational yoga pose.
Sadie Nardini teaches you her "Sadie's 30" core strengthening yoga exercises to improve your balance, poses, and inversions in only 30 seconds a day.
In this video tutorial you will learn to use Posemixer Tag in CINEMA 4D. PoseMixer Tag is a morphing tool. It is especially useful for animating a character’s mouth, where each mouth shape is a separate morph pose.
Over the past two years, Apple's Worldwide Developers Conference (WWDC) has become a showcase for new ARKit capabilities. This year, it could offer more information related to Apple's long rumored augmented reality wearable.
The newest version of Snapseed features three awesome new tools for you photo-editing enthusiasts. The 2.17 update for the editing app was rolled out on Tuesday, March 21, and its new additions are something to behold.
Focus on the memories, not the food! This video lists some great ideas, like a Giving Tree that you can put at the kids' table to encourage your children to think about what they can give to others, in addition to being thankful.
Make a beautiful box for your child to keep their jewelry or precious possessions in. You'll need a small plastic or metal container, strands of thread with small beads on them, plastic gems or rhinestones, a hot glue gun and a kid-friendly pair of scissors.
Here's a great art project that's great for summertime crafts - make a visor look like a ladybug. You'll need a red visor, a permanent marker, some pom poms and pipe cleaners, googly eyes, glue and scissors. Make sure your kids don't cut themselves!
In this video, we learn how to craft a homemade jump rope with your kids. You will need: 2 think plastic containers, a heavy rope, and scissors. First, take your plastic containers and cut a hole in the bottom of each of them with the scissors. After this, place your rope through the inside of each one. Tie a knot at the end of each side of the rope so it's thick enough that it won't go through the hole you just made. After this pull the rope down and now you will be able to use it as a jump ...
One activity (perfect for Father's Day) to do with your children is making cards. The card in this video is a "shirt and tie" greeting card that's perfect to make with you children. To make this paper kids crafts shirt and tie card, you'll need to have a few materials: colored paper, 2 buttons, glue and scissors.
This video tutorial focuses on two things that can interest kids: candy and butterflies. Butterflies are beautiful creatures that are great to look at and move so gently every kid wants to touch one. And candy is, well, candy. It's sweet, tasty, and can make any frown turn upside down. So check out this tutorial and find out how to combine both these interests into one. Enjoy!
In a world filled with video games, arts and crafts is more important than ever. It's important to make sure kids are getting the right stimulation needed to help them later on in life. This video tutorial helps not only achieve that, but give them a great toy to play with as well. Find out how to make cool looking pom-pom chicken from scratch. Enjoy!
Teaching your kids or students about different cultures can be a big stepping stone in them understanding more about the world. A good way to do this is by using an easy arts and crafts project. This tutorial focuses on the Chinese and how to craft an easy hat. Enjoy!
Play-doh is one of the most easiest, safest, and funnest kids toy out there today. It has lasted for years and years and continues to be used to this day. So no wonder it's a toy that teachers across the nation still use in their classrooms. This tutorial will show you how to make an easy heart made from play-doh. Enjoy!
Kids are one of the most precious things that this world has to offer. Not only can they shape the future of this world, but they can continue carrying on a legacy or family for years and years. So why not keep them entertained and thinking at an early age? This tutorial will show you how to do just that, by allowing them to think and be creative. Sit back and see what it takes to make a recycled napkin holder with your kids. Enjoy!
In this tutorial, learn how to make cute little paper boxes for candy or other small gifts. These boxes make great holders for holiday gifts or little lunchbox surprises. In this video, learn how to design and fold origami candy boxes with your kids that can be used for almost any occasion.
This video shows some fun, inexpensive projects you can try for kids. There are several different crafts presented, beginning with Flubber, or Silly Putty. Mixing some glue, water and Borax in a bowl makes the same stuff you can buy in the store. The next craft is Crazy Crayons, where you gather old crayons together and heat them in an oven to make new, colorful creations. Then comes Spiffy-Sniffy Watercolor Paints, where we find out you can just mix water and Kool-Aid powder to make bright w...
Kids... it's dance time! Check out this dance video tutorial on how to do the Miley Cyrus Hoedown Throwdown dance. This dance is from the Hannah Montana movie from 2009 where Miley Cyrus performs the Hoedown Throwdown in Tennessee.
People like Ralphige and The Jerky Boys have elevated prank phone calls to an art. Here’s how you can get in on the fun.
Who’d have thought that crumpled paper was good for anything but the trashcan? With this easy technique, you can transform tissue paper into pretty pieces of art. This is a fun kids craft project. You will need cardboard, double sided contact paper, tissue paper, and scissors. Fun activity to do with kids!
With all 6 Crayola Mix 'Ems markers you can create 36 different color combinations. Just match any cap with any marker, press the button and the marker delivers a cool blend effect. Kids will want to try to create all 36 colors. With this how to video you can create 36 great color combinations using just 6 Crayola Mix 'Ems markers with your kids.
Skittles is an old European target sport that is very much like bowling. Discover how to make home made skittles with just a tennis ball, glue, empty water bottles, water, paint, and newspaper. Watch this kids activities how to video tutorial to get ideas for a great rainy day kids activity.
Here is a rainy day activity brought to you by Bayard books! Watch this how to video to learn how to use dry pasta, glue, paint and a wooden picture frame to create a beautiful piece of art. You kids are sure to love this fun activity. Use the macaroni picture frames to decorate any room or to give away as presents.
This fun family craft shows you how to make a beautiful flower arrangement with your kids. Paper flowers are a fun activity and great gift for grandma, mom or a little girl friend! Watch this how to video tutorials to learn about making tissue paper flowers with your children.
St. Patrick's day is not complete without your green attire. This kids activity how-to video tutorial shows you how to make a festive green leprechaun hat. This St. Patrick's Day kid craft involves making a leprechaun hat using felt, construction paper and an ice cream container.
This is a fun activity that children can do. Parents Magazine and Better TV shows you how kids can make a beautiful Mother's Day Bouquet. You will need paper plates, scissors, paper clips, colored paper and colored pens.
Kids... it's dance time! Check out this dance video tutorial on how to do a ball change step in hip hop dance for kids.
Kids... it's dance time! Check out this dance video tutorial on how to do a body roll step in hip hop dance for kids.
In this Family video tutorial you will learn how to make a lava lamp as a cool science experiment for kids. For this project you will need food coloring, water, vegetable oil and antacid pills. Take a bottle and fill quarter of the bottle with water. Fill up the rest of the space with oil. The water and oil will remain separate. Now drop food coloring in to the bottle. Each color will behave differently. For example, green settles at the bottom, yellow stays in the middle, red dissolves right...
Make a great online dating profile with this tutorial! Having a good profile is very important because when it comes to catching someone's eye and getting them to contact you. You have maybe a few seconds so your profile has to stand out, be interesting, and personable. Photos are also very important. You need 3-5 nice solo photos to put on your profile. Photos will help a person decide if they are interested in you. Posting good head and shoulder and full body photos is important. Do not use...
Learn how to make a backpack for kids including how to pick out material and supplies and how to sew each piece together in this free video series on sewing projects for children.
Playing the great game of golf requires technique, skill, power and mental toughness. Learn how to teach kids the basics of golf from a professional golf instructor in this free sports video series.
You should always be as sure as possible as a parent. Watch and tech your children these free anti-abduction and kidnapping techniques.
As the stigma of online dating fades and swiping potential suitors on your phone becomes the new norm, one very real issue that you may have to deal with is catfishing: the act of being deceived by a fictional online persona. Although dating apps do their best to weed out fake accounts, a few of them slip through the cracks and take advantage of innocent people just looking for a connection.
This purple skunk greeting card doubles as a Valentine's Day card and a kid's birthday card. It depicts a smiling purple skunk holding a cute bouquet of flowers, an adorable tableau that will perk up your recipient's day.
Does your little kid love peanut butter and jelly sandwiches? Somehow we're thinking that's a definitive "yes." After all, with the sweet jam flavor, crunchy and salty peanut butter, and light balancing taste of bread, they're sugar and salt all in one, a kid's foodstuff dream.