Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.
In this song tutorial, you'll learn how to play Van Morrison's "Moon Dance," with a walking bass line, on the acoustic guitar. While this tutorial is best suited for intermediate and advanced guitarists, players of all skill levels can play along. Watch this lesson to get started playing "Moon Dance" on your guitar!
Are you, as a Linux user, jealous of the gaming possibilities available to your Windows and GNU/Linux-running friends? In this tutorial, Linux Journal Gadget Guy Shawn Powers walks you through how to play Windows games on Linux using Wine, an open source implementation of the Microsoft Windows API built on the X-Window System.
In this two-part tutorial series from the Scrollsaw Workshop, Steve Good walks you through the process of creating a hollow vase entirely without a lathe. As always, the pattern is available, free of charge, through Steve's blog, scrollsawworkshop.blogspot.com.
In this tutorial from the Scrollsaw Workshop, Steve Good will teach you how to cut metal with a DIY cutting jig. Learn the basics of metalwork with a scrollsaw while Steve walks you through making jewelry from U.S. coins. Take a look!
In this two-part tutorial series from the Scrollsaw Workshop, Steve Good discusses how to finish scrollsaw projects–a process which, according to Steve, includes four steps: gluing, sanding, beautifying and protecting. Let Steve walk you through his finishing process with this tutorial.
In this woodworking tutorial, you'll learn how to cut a candy dish pattern with a scroll saw. Watch as Steve of the Scrollsaw Worshop walks you, step by step, through the process of making your own candy dish from a block of pine wood.
If you have never used Corel Draw X3 vector graphics drawing software, then this tutorial will show you how to get started by walking you through the user interface. Once you can navigate the Corel Draw interface, then you can create drawings and scroll saw patterns.
Don't be fooled by the silly name, clown dancing is serious business. This video dance tutorial breaks down several basic clown dance moves. Watch and learn how to do the shuffle, the V, the stepback, and the heeltoe.
Whether you're a first day beginner or have been playing the drums for several years, learning the fundamentals of technique, rudiments and music reading is very important. In this installment from his video tutorial series on the fundamentals of snare drumming, Mark Wessels will walk you through the process of playing a duet while heeding dynamic markings (e.g., the forte and mezzo forte) symbols.
One of the cheaper ways to create a captioned podcast is with QuickTime pro. This tutorial from Donna Eyestone will walk you through the captioning process, from generating a text document to deciding upon display settings. Take a look!
To link to a podcast that’s registered with iTunes, whether it’s your podcast or produced by someone else, just find the podcast homepage in the iTunes store and then Control-click (or right-click) on the image. Copy the iTunes Store URL to your clipboard. Then, just open your webpage and create a simple link to this URL. This tutorial will walk you through the process.
There are lots of applications you can use to record audio for your podcast. Why use Audacity? It’s free; it’s exactly the same on a Mac or PC; and it’s completely adequate for
Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie will walk you through the process of tuning your drums.
Take heart, aspiring timbaleros y timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie will walk you through some basic techniques for practicing the timbales.
Take heart, timbaleros y timbaleras. Eguie Castrillo is one of the world's most prolific timbale artists. He has played with everyone from Tito Puente to Steve Winwood. In this installment from his video tutorial series on the fundamentals of timbale playing, Eguie will walk you through how to play a cha-cha pattern on your drums.
Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie will walk you through some basic techniques for soloing on the timbales.
Walking into a pharmacy with a cold can we overwhelming with all the choices of over the counter drugs. In this how to video Pharmacologist Joe Graedon shows you how to prevent the common cold with home remedies.
Here is one method of banking a pool shot, which is usually called the mirror bank or ghost table trick shot. The first thing you need to do when you walk into the pool hall, or billiards room, is to measure the table. Then, just watch this video tutorial to see how to do the mirror bank pool trick shot, to embarrass your opponent.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners level yoga how to video shows you how to work your way into a push back from a standing yoga pose. Start from a forward bend, relax you hands, bend your knees, and walk you feet back.
Fishing enthusiasts don't need to waste the skin on a prize catch. Eat the meat, but when cleaning the fish, cut the skin so that it stay in tact for mounting. The delightful English demonstrator walks through the steps of cleaning, prepping, and stuffing a mounted taxidermy fish. Watch this video taxidermy tutorial and learn how to prepare a fish (in this case a zander) for creating a taxidermy mount.
We walk on our feet all day, give them a break at the end of the day with a little yoga. This how to video shows you a few yoga stretches that will help your feet relax after a long day or a long run. Watch and learn how yoga can help you feet feel a whole lot better.
Bungee's Halo series has redefined the traditional shooter game forever. In the latest installment of the series, Halo 3 offers more opportunities for glitching. On Sierra 117, it's possible to perform the Stairway to Heaven glitch and walk around in the air. Take a look at this instructional video and learn how to perform this neat trick. To perform this game glitch, you'll need a partner.
Pilates exercises involve strengthening the core and flattening the abs, so why are your instructors always talking about the pelvis? This how to video explains the importance of pelvic placement and how it relates to the lower back and the muscles around the hip joint. Just becoming aware of your pelvic placement as you drive your car, walk down the street or do any household activity can help you improve your alignment and strengthen the deep postural muscles of your body.
Check out this how-to video to ride a horse. Watch an experienced rider show you what to do and what not to do: DON'T walk behind or under a horse--you could easily get kicked or stepped on.
This instructional video shows how to vote on the eScan precinct digital paper ballot scanner, from Hart InterCivic. You'll see how to start the voting process for when you first walk in the door to cast your vote, to using the eScan electronic vote scanner, and to choosing your next political party. So vote eScan!
Becky Mull of J&P Cycles will walk you though what a motorcycle is made of, what the parts are and what they are for. Your motorcycle needs to be maintained and this video has some motorcycle tips for parts and accessories as well as just keeping it in top form.
Final Cut Pro needs its preferences deleted every now and then. It is a simple process and will get rid of the pesky beach balls. The process is painless and not too time consuming. In the following video I walk you through the process.
Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.
Ask the Builder host Tim Carter demonstrates how to install a kitchen faucet in some granite countertop around your sink. Putting in your own kitchen faucet isn't as hard as you think. This video walks you through hooking up the waterlines and a veggie sprayer.
Ask the Builder host, Tim Carter, walks you through how to use a pressure washer to clean moss, lichen, and algae off your roof without damaging the shingles of your home.
Everybody loves a rainbow. Now, you can walk around with a rainbow on your face by following this quick tutorial to learn how to apply face paint giving a rainbow design.
In this craft project, Julie walks through the steps of how to make a traditional Christmas wreath arrangement, complete with evergreens, flowers, ornaments, and garland. Watch her video to learn the basics, as well as some "insider florist secrets", and use your imagination to create a beautiful wreath of your own.
Orienteering is a challenging outdoor adventure sport enjoyed by people of all ages and abilities. This video teaches you how the race works and how to read the maps. You can compete in the race, or simply participate, walk or run, whatever suits your fitness level.
In this episode Paul Wyatt walks you through the process of animating, tweening, and optimising web banners in Photoshop CS2 and CS3.
This video walks you through the steps of how to do waterless lithography. Waterless lithography is a lithographic process that does not require heavy or expensive presses or too many toxic chemicals. It is based in the idea that water and silicone don't mix.
Chef Tony Miller walks us through making his Seared Jumbo Sea Scallops with Black Thai Rice, Spinach, Mushrooms, in a Coconut Curry Sauce in the kitchen at Latitude 41 in downtown Columbus, Ohio.
Watch as Capt. Corey walks us through tying this Rhode Island classic, "The Rhody Flatwing". Pick up tips and hints that will help you learn this pattern and improve your skills. You have every chance to learn something here, so don't waste it.
Chef Dean James Max walks us through making his locally acclaimed Braised Short Rib with Organic Polenta and Wild Carrots in the kitchen at Latitude 41 in downtown Columbus, Ohio.
Do you still have a first generation iPhone that you really want to unlock? This video will show you how to jailbreak and unlock an iPhone with firmware 1.1.1. The tutorial walks you through every step of the way, and soon, you'll have total control over your iPhone! To check out more jailbreaking videos, just search on WonderHowTo.
