How To: Eat Better by Making Healthy Food More Visible
We tend to assume that eating is mostly a physical act, but the mind has so much to do with the choices we make.
We tend to assume that eating is mostly a physical act, but the mind has so much to do with the choices we make.
I love cheap, nutritious food: lentils, rice, toor dal, and other beans and grains. Even popcorn. The only problem is that they usually come in floppy plastic bags that make measuring ingredients more difficult. I usually open up one corner of the bag only to have everything come spilling out all at once whenever I try to pour out measured amounts.
Who doesn't enjoy sitting down to a nice dinner with a cocktail in hand? After a long day, a drink is a great way to unwind. Yet your favorite spirits can do more than just help you relax after work. By utilizing alcohol in the kitchen, you can enhance everything from how food tastes to your health.
When I became serious about cooking, nearly every cookbook and guide I picked up emphasized the importance of using fresh stock, whether it was chicken, beef, or vegetable. When I didn't have time to make my own, I bought the highest quality boxed or canned stock I could find at the market.
A homemade burger is a delicious thing, but it can be hard to load up with all the fixings. Why? Because said burger is usually wider in the middle and thinner around the edges, like so: Chances are that patty will still be delicious, but your lettuce, tomato, et al. are going to slide off the surface because of this patty's dome shape.
If you're a Febreze fanatic, you're well aware that the "odor eliminator" can be pretty pricey, and that's reason enough to stop buying it.
A new coat of paint is an easy, cheap way to make your home look instantly better, but dealing with paint fumes for days afterward isn't so fun, especially if you have kids or pets.
Doritos Locos Tacos were the brilliant concoction of a man named Todd Mills who never worked for Taco Bell, and never made any money from his creation. He originally pitched the idea to Frito-Lay, and when they said no, he took matters into his own hands by creating a Facebook page.
You probably already know that cooking involves a ton of chemistry. Bread rises because of the reaction between the flour and leavener, and the delicious crust on your steak is formed by the Maillard reaction. Understanding the chemistry going on behind the scenes is one of the best ways to improve the quality of your food—it's much easier to fix a problem when you know what's causing it.
It's always the snack you're most looking forward to that ends up being moldy when you open the fridge to grab it. Always. That slice of leftover pizza or chunk of cheese you've been thinking about all day? We've all been there. What separates us is how we choose to deal with it. Personally, I toss anything that has even the slightest hint of mold, but not everyone errs on the side of caution. Some people don't mind the risk and just cut off the green or fuzzy parts and eat the rest.
The first thing I do when I wake up in the morning is run to the kitchen to make coffee, and I know I'm not the only one. According to a survey by the National Coffee Association (yes, there's such a thing), 83% of Americans drink coffee, and I'd bet most of that consumption happens in the morning.
Personally, I think Velveeta is pretty gross. Nothing about its texture, flavor, or color resembles real cheese. But your taste in cheese isn't the important part—what matters is having something good to eat while you watch the game.
A good cutting board is almost as important as the utensils you use on it. The wrong type can cause your blades to dull faster, and certain materials hold onto juices (and therefore bacteria) from food. You can wash a plastic board with just about anything, but what about wood?
Sugru is some pretty versatile stuff. The company's slogan is "Hack things better," and for good reason. It sticks to aluminum, steel, ceramics, glass and plastics, it's waterproof and heat-resistant, and it can be molded into any shape you can imagine. Anything from your kitchen cabinets to your bicycle can be improved with some Sugru and a little creativity, and gadgets are no exception. Here are 10 of the coolest hacks to fix or upgrade your smartphone, tablet, or camera.
Making your own alcohol at home sounds like fun, but it's a long, complicated, and sometimes expensive process. You need all sorts of equipment, and by the time you're finished, it's been a few weeks—even months.
A lot of people hate chopping onions, and understandably so. Their shape and layers make them difficult to handle if you don't have much practice, and even if you know exactly what you're doing, it's a task that usually ends in tears.
For most of us regular folk, the only opportunity to relish in the conveniences of a maid is during hotel stays. Personally, I would love to have a maid around to help fold my clothes and sweep up those crumbs that accumulate in the corners of my kitchen, but sadly, I currently live in reality and can't afford that luxury just yet. In real life, I'm on my own.
There is nothing more refreshing than an ice cream in a hot summer day. And even though, here in Australia, summer is "just" a couple of months away, I still like to have a scoop or two every now and then. However, I like to make the ice cream on my own. In this way, you can make whatever flavour you want, plus you know what type of products you have used and it usually tastes better than a commercial one.
Plastic bags may be banned from retail stores in some cities, like Santa Monica, Seattle, and San Fransisco, and will be banned in Los Angeles shortly, but we still use billions of them every year. What else are we going to use for throwing away cat litter or picking up dog poop?
Cooking may be an art, but baking is a science. It requires precise measurements since the outcome is based on chemical reactions. Using too much or too little of one ingredient can be the difference between perfect, crunchy-yet-chewy cookies and the dreaded "one big cookie." That's why frozen cookie dough and pre-made bread and cake mixes are so popular. They're easy to throw together, and pretty much guarantee success every time. But what if you're feeling so lazy that you don't even want t...
When I think about about concrete, I usually picture a bunch of hairy bros whistling at attractive women walking across the street from their worksite. Have I ever actually witnessed this? Not really. That's just what comes to mind.
I think part of the reason why I don’t eat more vegetables or fruits is because there's always a process—a simple one, but a process nonetheless. Having to wash my fruits and veggies is just flat out annoying. I just want to eat them, not take a shower with them.
Whether it's because you're too startled from a sudden awakening or you're elbow-deep in cake batter, turning an alarm or timer off on your phone can be annoying. So why not simplify the process by eliminating the need to even touch your phone? With these free apps by Augmented Minds, you can turn off your timer or alarm with just a wave of your hand. That means no more fumbling in the dark for the right button, and more importantly, no more worrying about getting food on your iPhone.
Ralph Waldo Emerson once observed that "the seed of science" was "wonder," and taking a look at this nine-layer liquid tower from Steve Spangler's Sick Science! channel, one can't help but do just that — wonder. How is this possible? Is this magic or what?
If you want to make clothes for your cat, you're on your own. As I recently said in this article, cats will just totally flip out if you make them wear things. Your dog may also flip out, but I've found them to be more tolerant, personally.
If you're tired of your roommate stealing your Cheetos out of the pantry or simply want to indulge in something creepy, then keep reading. With the iPhone 5 finally released, many people will soon be selling or giving away their older iPhones. But should they? Instead of ditching your old iPhone, why not use it to engage in some Big Brother type espionage? There are some really awesome ways to use your old iPhone, but spying on people is definitely the most bang for your buck. First, you'll w...
Our server is primarily a fun server, so we don't often get huge, epic builds of amazingness. And yet that's exactly what we've got with Mgabrys's build, the Portland. Or, more specifically, Zeppelin City OR-2019 "Portland".
When it comes to milk, my family consumes anywhere between two and four gallons every two weeks. That's about four to eight gallons every month. That's a lot of milk—and a lot of empty milk jugs! Instead of simply tossing them in the recycling bin, why not get creative and make something useful out of them yourself?
First off—Happy Independence Day! Since it's the 4th of July, let's make this week's roundup short and sweet, so you can all get back to your holiday festivities.
Welcome! Today I would like to share a few hints about picking the right color. So, if you do not know what color your today's outfit should be or your or which color you should choose for your room walls, please follow my suggestions.
Bootloops are a risk inherent to rooted devices — with great power comes great destroyability, after all. While custom recovery sometimes provides a quick fix when you flash the wrong Magisk module, with TWRP becoming more challenging to implement thanks to Android 10, the solution is a bit more complicated nowadays.
Discover yet another of the delicious use for that cast-iron skillet you bought in this video from Jenny Jones, who teaches you how to make a Dutch Baby. No, you don't have to go to the Red Light District. Heck, you don't even have to leave your kitchen! A Dutch Baby in this case is a Dutch-style pancake covered with bananas and strawberries. In an Amsterdam pancake shop the fruit would be cooked into the pancake itself instead of spread over the top, but either way this recipe is tasty!
Whenever you are bored this simple recipe can be used to create a quick and fun science experiment that all ages enjoy! The ingredients you need are a box of borax or cornstarch, a couple glasses of hot water, and glue. Also bowls and food coloring for mixing and added color. The first step is to take one cup of hot water and pour it into a bowl. After you pour the water into the bowl you must add two tablespoons of Borax. Then stir these ingredients until they dissolve. Next add in another c...
Easily open a Thai coconut with an ordinary kitchen knife! The first step is shaving off the top of the coconut. You are going to cut through the white outer layer to the brown skin that is underneath. Take a very sharp knife and start to carefully cut off the skin, kind of like peeling an apple, but tougher and more fibrous. For the top, cut deeply until you expose the brown inner layer of skin. Cut all the way around the fruit without going too far in. Keep the white outer layer on around t...
Seventy-five years ago, a St. Louis widow named Irma Rombauer took her life savings and self-published a book called The Joy of Cooking. Her daughter Marion tested recipes and made the illustrations, and they sold their mother-daughter project from Irma's apartment. Today, nine revisions later, the Joy of Cooking--selected by The New York Public Library as one of the 150 most important and influential books of the twentieth century--has taught tens of millions of people to cook, helped feed a...
I was mesmerized by the decoration in Rosalind’s. It has pictures of the Ethiopian people from tribes, the walls are painted bright yellow and covered with black nyala’s an endanger species found in Ethiopia, amazing hut roofs on top of the tables, Hi-Definition television playing a basketball game and neon lights that attracts the eyes. I felt like I was in a different country.
Freezing food is a great way to extend the shelf life and retain nutrients. Fish can quickly and easily be frozen to be used at a later date using only supplies you already have in your kitchen. Get started storing you're excess fresh fish.
In this video series you will learn how to make a stromboli in your kitchen. It takes you through four easy steps of this recipe, with tips for pouring the sauce, sealing the dough properly, and cooking techniques.
One of the best features in Super Mario Run is a multiplayer race that lets you test your skills against other players. Toad Rally, as it's called, pits you against other players in a battle for Toads. The more Toads you collect, the easier it is to build your kingdom and collect more rewards on your Android or iPhone.
Every once in a while, we stumble across something food-related that makes us stop and do a double take. Frozen lemonade pie definitely takes the cake—or shall we say, pie—for a dessert that intrigued us upon discovery and totally lived up to its hype. Its filling uses only three ingredients and is one of the most refreshing and seasonally-appropriate desserts on our current roster of must-eats.