Kneading Stroke Search Results

How To: Swim using the butterfly stroke

Butterfly needs both stamina and technique, but the body movements are not difficult because you will have done many of them before in other strokes. When racing butterfly, your arms must come out of the water on every stroke. They must not drag through the water when they move from your hips to the entry position. Follow along with this quick how-to animation to learn how to do the butterfly stroke for swimming.

How To: Keep Stroke Patients Active at Home w/ Wii Fit

My father recently suffered a stroke. Now in Neuro Rehab at Cedars Sinai, he is enduring daily physical therapy, recreational therapy and occupational therapy sessions to help improve his balance, mobility and fine motor skills. I was initially worried about how I could incorporate his current PT regime in his daily life after he's discharged. That was until I saw the devices he used in the PT gym. Despite their "medical device" designations, the high tech stuff is remarkably similar to what ...

How To: Hit the forehand in racquetball

A demonstration of the proper way to perform a forehand stroke in racquetball. This video details proper foot position and other elements of good form with an emphasis on solid hand-eye coordination and good follow-through. A good forehand stroke begins with proper elevation of the racket on the back swing. Your feet should remain parallel to the wall. At the beginning of the downward swing, you should shift your weight slightly to your leading foot while bending slightly at the knee. As you ...

How To: Fill and stroke in Illustrator CS4

Adobe Illustrator Creative Suite 4, or CS4, software is a comprehensive vector graphics environment that is ideal for all creative professionals, including web and interactive designers and developers, multimedia producers, motion graphics and visual effects designers, animators, and video professionals. But having the program isn't enough; you'll need to know how to use it. In this video tutorial, you'll learn how to fill and stroke in the 14th iteration of Illustrator, Adobe Illustrator CS4...

How To: Make Your Own Homemade Tootsie Rolls

While candy-making can seem like an intimidating task, making your own homemade Tootsie Rolls is actually surprisingly easy. For a super-easy, no heat version, you can simply gather all your ingredients, mix and knead them together until everything reaches a Play-Doh-like consistency, and cut the resulting sticky ball into bite-sized pieces.

Guerrilla Gardening 101: How to Make a Seed Bomb

Build up your arm strength and beautify your local community in a single stroke by dropping homemade seed bombs in and around your neighborhood. A guerrilla gardening technique anyone can participate in, seed bombing is a fun and effective way to add tiny oases of wildflowers and healthy green plants in vacant lots and other overlooked and neglected parcels of land.

How To: Master Figure Drawing By Erasing

Master Figure Drawing using an Eraser Having trouble with the human form in your figure drawing class? Or just looking to impress your girlfriend or boyfriend with your art skills with a beautiful drawing of their figure? Here is a simple tip to trick your brain into using more of the right, creative, side of your brain. You will need:

How To: Improve the back crawl turn in swimming

This quick how-to animation demonstrates who to do a back crawl turn in swimming. The hardest thing to do in the back crawl turn is to find the wall. There are a couple of ways to do this. The first is to look for the flags across the pool and count your strokes from the flags. The other is to count how many strokes it takes to get from one end to the other. You need to leave space to turn on to your front and tumble, so don't count all the way to the end of the pool.

How To: Make Jim Lahey's No-Knead Pizza

Jim Lahey's no-knead pizza dough is more time consuming than Jamie Oliver's "cheat's pizza", but it's quicker and simpler than the more traditional dough recipes. The rise time is only two hours, and the kneading is minimal. I still prefer Jamie's pizza, but I sense this is because I haven't quite mastered Lahey's recipe yet.

How To: Swim the basic breaststroke

Breaststroke is a traditional stroke popular with people who like to swim for fitness. It is the slowest stroke, but that does not mean it cannot be swum powerfully and at speed. Follow along in this how-to animation to learn the basics of doing the breaststroke.

How To: Use the Illustrator CS4 Blob Brush

Illustrator CS4 introduces the new Blob Brush tool to users. Instead of a regular brush stroke, painting with the blog brush gives you a filled, compound path. Any new shape painted with the same color and stroke will automatically merge with existing shapes with the same settings. The Blob Brush tool will pick up style attributes from other objects and has numerous other options to explore and play around with. See how to use this fun new tool, the Blob Brush in this Illustrator CS4 tutorial...

How To: Prepare pasta dough

If you want to make homemade pasta, the key is in the dough. Making the perfect dough is easy though, and this video recipe will show you how to do it. See how to prepare a pasta dough that is sure to be a hit in any pasta meal.

How To: Practice the single arm drill for swimming

Check out this instructional swimming video that demonstrates the proper techniques to practiceing the single arm drill. The single arm drill ensures that you are getting the rotation you need throughout your stroke. Push off the wall with both arms extended in front of you with your hands touching, one on top of the other. Rotate to your side so that you are lying on your left side with your left arm in front on you. Now, swim down the pool, using only your right arm - once you get to the ot...

How To: Help your child understand impressionism

Impressionist start out with a white canvas. and use bright colors. Most paintings have visible brush strokes and the pictures are usually landscapes with small figures in the foreground. The word impressionist was originally meant to be an insult. If you look for bright colors, visitable brush strokes, simple compositions and realistic fleeding subjects you will probably be able to recognize impressionism. Help your child understand impressionism.

How To: Make Portuguese sweet bread

Want a sweet bread for a nice holiday treat? This Portuguese Sweet Bread will do the trick. Just watch the video recipe to learn how to make it, just like your grandmother used to make. A classic sweet bread treat. You can even use the dough to make Portuguese doughnuts.

How To: Practice breaststroke and butterfly turns

This how-to animations shows you the basic turns for breast and butterfly strokes in swimming. Watch and see how easy it is to improve your swimming techniques with these steps. The same type of turn is used for both butterfly and breaststroke. The laws say that you must touch the wall with two hands, so a touch and pivot turn is used. The main thing to remember is that you don't need to hang on to the wall. The quicker you touch it and pull your hands away the better.

How To: Make traditional Indian roti or chapatis

In this video, Anuttama shows the user how to make chapatis (also called roti). Chapatis are a type of northern Indian flat bread (a type of flour tortilla) that can turn out to be delicious, fun, and easy to make! The ingredients you will need are wheat, flour, salt, and water. You can use whole wheat flour mixed with white flour (Anuttama suggests about 50/50) or you can a special chipati flower. Every mixture will require flexibility, so start with salt then add your water until you get th...

News: Freestyle Swimming

Swimming is traditionally the most difficult of the three triathlon disciplines to master. Most people opt to swim with the freestyle stroke (or overhand crawl) for this part of the event. However, proper performance of the freestyle stroke is very contingent on correct form and technique. Knowing what the ideal form is along with regular swimming drills with an awareness of the ideal form and technique can be the best way to improve overall performance in this field.

How To: Do the advanced backstroke

This video tutorial is on swimming tips and techniques for advanced backstroke. Learn how to do backstroke in three easy steps; legs, arms, and breathing. Become a back stroke swimming champion by following this professional advice. Do the advanced backstroke.

How To: Lower high blood pressure

High blood pressure affects more than 1 in 3 people worldwide and is a major cause of strokes, heart attacks and heart failure. This film, made in association with the Blood Pressure Association, will show you how you can lower your blood pressure. Lower high blood pressure.

How To: Adopt a proper stance when playing pool

In this pool shooting video proper stance is demonstrated, from angle of approach to follow through. First visualize the impact line from the object ball to the pocket, then create an aiming line, take some practice strokes, and finally shoot, keeping your head down. Adopt a proper stance when playing pool.

How To: Paint with Motion

Painting in Final Cut Studio can be a lot of fun without the mess. This tutorial by Contributing Editor Stephen Smith showcases Motion's new paint feature. Learn how it can be used to create a brush stroke across your video. Paint with Motion.

How To: Edit symbols in Flash

In this video tutorial you will learn to edit symbols in Macromedia Flash. Please note that if you modify a symbol stored in your library, all the instances of that symbol will be changed too. An example of changes you could perform is to modifiy a fill color and stroke appearance. Edit symbols in Flash.

How To: Apply opacity effects with InDesign CS3

This video shows you how to apply opacity effects to an object in InDesign, such as drop shadow, directional feather, and gradient feather. You learn how to separately control the opacities of stroke, fill, and text in an object, and create an object style from you transparency effect. Apply opacity effects with InDesign CS3.

How To: Improve your speed, accuracy, and agility for tennis

Tennis professional Francis Ribeiro demonstrates three drills you can do to improve your speed, accuracy, and agility: ground-stroke rally, volley volley drill, and killer put-aways. Volley volley drills help develop reactions and control. These drills will dramatically improve your tennis game. Improve your speed, accuracy, and agility for tennis.

How To: Make a double bank shot

This video demonstrates a shot from the film "Pool Hall Junkies" and involves hitting the cue ball off center with a medium stroke. The object ball then banks off the rail into other balls, deflects off those and goes into the pocket. Make a double bank shot.