Knowing Search Results

How To: Measure and track your body fat percentage

Body fat is important to understand when you are dieting. It is good to track your body fat, so that you are not as reliant on the scale. The numbers on your scale are not always accurate. Muscle weighs more than fat and if you are exercising more than usual your physique will get better but your weight may rise. Knowing the difference between fat and muscle will keep you from getting discouraged and hindering your workout. This tutorial will show you how to measure fat for success. Measure a...

How To: Breastfeed your new born baby

All mothers are capable of breastfeeding exclusively for up to six months. Breast milk provides anti-bodies that help prevent against infection. Milk production will increase in up to three days after delivery, It is important that the baby is put to the breast within the first twelve hours, the suckling of the baby will help in the release of hormones which help with the lactation process. Correct positioning and attachment will prevent damage to the nipples. By following what your baby want...

How To: Draw blood with three different phlebotomy techniques

Drawing blood is only responsibility for hospital nurses, but a very important one, so knowing the proper procedure is up to you to master. You can only become efficient at taking blood samples by practicing, but you should also know all of the phlebotomy methods for extracting blood cultures. This interactive video module will help familiarize you with the phlebotomy medical procedures (three different versions), but is not meant to be your sole method of instruction— always ask for supervis...

How To: Become a Great Thrift Store Shopper

Shopping at a thrift store can be a fun adventure, a daunting task, a way to save money, or a combination of any or all of those. There's no question that buying secondhand is almost always cheaper and buying at a thrift store undoubtedly so. But it can also be a lot of work. Here are a few simple tips to make the process a little easier.

How To: Control Running Bamboo

Most bamboo in the United States is running bamboo, because nearly all cold hardy bamboo is the running or invasive type. The tropical bamboos are mostly "clumpers" and stay in a nice, tight clump. Running bamboos spread far and wide and can be very invasive. I grow many kinds of running bamboos and over the past 20 years I've had to learn how to control it's spread.

How To: Pour accurate shot sizes

Whether you're training to pursue it as a career or just like to show off your knowledge when you're hosting company, knowing how to pour a well-sized shot is great for tending bar. This method makes it easy for anybody to size a drink. All you have to do it count to 6 and pour. This video will show exactly how to pour accurate shot sizes.

How To: Obtain blood cultures from cubital and cephalic veins

One of the key tasks of a nurse is being able to take blood samples, and the only way to get good at the procedure is by practice. Knowing the steps to drawing blood (to go to the lab) is key to both yours and your patient's safety. This interactive video module will help familiarize you with the phlebotomy medical procedure, but is not meant to be your sole method of instruction— always ask for supervision in performing a procedure if you've never done one before, or have little experience.

How To: Insert a peripheral IV catheter to administer fluids

IV's are used on patients to either administer fluids or medicines, and for a nurse, it's the number one task performed on the job in a hospital. Knowing the proper procedure for peripheral intravenous catheter insertion is a must. This interactive video module will help familiarize you with the medical procedure, but is not meant to be your sole method of instruction— always ask for supervision in performing a procedure if you've never done one before, or have little experience.

News: Kidnap Bungie jump

Well, we all know what bungie jumping is, and we all know what kidnaping is, so why the hell not mix them together!! Just pretend to kidnap one of the guys when he's out doing his usual thing, dont let him know its you, then as he is blindfolded and tied up, take him to a brigde (or anything bungie jumpable!). Then as he is still tied up and blindfolded, attach a bungie cord to him, without him knowing, and throw him off! And all the while he thinks he's falling to his death!

How To: Navigate the Mac desktop

This video demonstrates how to navigate the Mac desktop. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to navigate the Mac desktop in OSX, For Dummies.

How To: Use 9-slice and 3-slice scaling in Fireworks

This video shows you how to slice a button for a website using 9-slice scaling and then using 3-slice scaling. Scaling is done the same way in Fireworks and in Illustrator CS3, so the concepts done here in Fireworks, are the same in Illustrator. Knowing how to use these tools will make creating rich symbols much easier. Use 9-slice and 3-slice scaling in Fireworks.

How To: Remove candle wax from a carpet

Middle-aged woman shows how to remove candle wax from a carpet. Knowing what kind of carpet you have is key into understanding if your carpet can be cleaned or not. Video recommends calling a professional if you are unsure. Different methods help to provide satisfying results. Remove candle wax from a carpet.

How To: Use a router to make a bowl

There's nothing like the sweet satisfaction of making something using your own two hands. It can give you a great sense of pride knowing that you were able to make something that you and others can use. If you're interested, check out this video tutorial on how to make a bowl using a router and other tools. It's easy to follow and will result in a beautiful bowl that anyone can use. Enjoy! Use a router to make a bowl.

How To: Block a cell phone number

Jordy with AT&T teaches us how to block your cell phone number when making outgoing calls. By doing this, any person you call cannot read your ten digit cell phone number. It's as simple as entering a code before you dial the desired number. The code is *67 followed by the ten digit number and then placing it as a regular call. This does not allow the person you are calling to see your number. Instead it will show up on their caller ID and read as "Private Caller". Follow Jordy's advice and k...

How To: Rip music from a CD in iTunes

This video demonstrates how to rip music from a CD in iTunes. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to rip music from a CD in iTunes, For Dummies.

How To: Display RSS feeds on your website with Feed2JS

An RSS feed is a dynamically generated XML summary of information or news published on a website. The Feed2JS tool provides an easy way to display RSS feeds on your website, all without knowing the least bit about XML. All you need to enter is the URL for the RSS source and decide how you'd like it to be formatted. For more on using the Feed2JS tool, watch this video tutorial. Display RSS feeds on your website with Feed2JS.

How To: Knit a Picot Hem

Knowing how to knit a picot hem is a good technique to learn. Usually, at the bottom of a garment you will have a ribbed edge. A picot hem, as pictured below, is a nice alternative. It's quite easy and here's how to do it.

News: "The Ice Cold and Gold for Tots Trick"

Here's a winner! You have to go to kind of a backwoods ass town where Jackass might not be too known to make this believable. You set up sort of a small "village bar" in the middle of town where there's a lot of foot traffic.You'll bring a gathering of kids with various heights and let them in on the stunt. The "bar" has to be set at just the right height to where some kids can see over the bar counters and some can't. The stunt is to set up an outdoor village "beer bar" that is only served d...

How To: Remove Gamers Unite from your Facebook Account

I recommend you take a look into this issue and suggest that your friends delete their association with Gamers Unite and any other cheat providing site. This post is meant only as my advice for how to remove Gamers Unite or any other spammy app. This is all based on my personal feelings about the snag bar and websites that would hand out such cheats. I've provided this as INFORMATION ONLY. Please decide on your own what you think of the whole situation.