BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a fakie rollback on a BMX bicycle.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a bunny hop on a BMX bicycle.
Each year an apple tree should produce three things: new growth, fruit buds on last year's and older growth, and fruit on those fruit buds formed in previous years. In order to keep an apple tree in balance and fruiting, one must prune. However, pruning is too often done poorly. In this, the second installment of his series on practical apple tree pruning, Stephen Hayes of Fruitwise Heritage Apples looks goes over what to look for in a good secateurs, or pruning shears, and how to thin out sp...
Chris McMillian, master mixologist, shows you how to mix a Whiskey Sour cocktail. The Whiskey Sour is one of the simplest cocktails to make, it balances sweet and sour and is a cocktail every bartender should know.
Adobe Photoshop is an amazing digital photo editing tool that let's you do a myriad of tasks. In this tutorial you will learn how to change the color of fabric, like a dress, from the existing color to whatever you wish it to be. You'll be using the magic lasso and playing with the color balance sliders to make it happen. The video is quick, but should be all you need to get your job done. So go for it and make that red green now!
In this video, we learn how to wear a belt with Julie G. Try finding belts with different textures, which will add another dimension to your outfits. If you are full figured, wide belts work really well to give your body shape and hide a bigger stomach. Don't wear at your waist, wear at your bust or at your hips. If you have an hourglass figure, you can wear the belt around your hips or below your rib cage. For these body types, it's best to wear around the waist and will cinch it to give you...
In this tutorial we learn how to toeside sideslip in snowboarding. Keep your head up and your eyes looking directly uphill. Bend your knees and maintain a straight upper body. Make sure to go slowly and take your time so you are more likely to get the feel of the hill. Apply pressure to your toe edge by driving your knees towards the snow. Also, maintain even weight on both feet with your arms to the side for more balance. Once you have these tips practiced and learned, you will become a bett...
This video tutorial is in the Education category which will show you how to understand chemistry and chemical change. The question here is 10g of Mg ribbon reacts with 0.15 mol decimeter cubed of hydrochloric acid at 25 degree Celsius. What is the balanced equation for this reaction? When magnesium reacts with hydrochloric acid, you will get magnesium chloride and hydrogen. So, the equation will be Mg + 2HCl = MgCl2 + H2. Mg is in group 2 of periodic table and has a valance of 2, whereas Cl i...
If the screenshot for this video isn't enough to tempt you into indulgence, then maybe the description will: This beef casserole is whipped up with a blend of both exotic and familiar ingredients, including an apple, curry powder, mango chutney, and onions.
Even the best potters don't always get a perfectly finished vase, pot, or jar immediately after throwing. In fact, it's actually quite common for a potter to go back over his work and trim off or reshape the uneven parts to achieve a balanced finish. This is precisely what master potter Simon Leach does in this pottery video.
In this video, we learn how to strengthen weak knees. The first exercise you can do is a shallow squat. This is where your feet will be facing forward and knee width apart. Grab onto a pole in front of you and squat down slightly squatting through your skills. Next, you can hold a stick while standing on one leg with your legs forward. Hold this pose for as long as you can while balancing on a pole if you cannot stand by yourself. Both of these exercises can help strengthen your knees with ti...
In order to grow Rhododendrens in a greenhouse, you will need the following: climate control, timers, misters, and thermostats.
This clip offers instructions on how to tone your shoulders with a simple Reformer-based Pilates exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, g...
In this tutorial, we learn how to do kayak tricks. The first trick is called the cartwheel trick. This is where you throw the bow of your boat down, bringing the stern over your head and slicing it back into the water behind you. You can do cartwheels over and over and over. The next trick is to do a bow stall, which is driving your boat down so the bow is into the water. You then stall in this position with the tail of the boat up, and balancing there. This is done by a few forward paddle st...
This clip presents an overview of how to perform a basic trapeze table Pilates routine, one particularly well suited for gymnasts and martial artists. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body P...
This clip offers instruction on how to improve the thoracic breathing of a pregnant woman through use of a Pilates stability sling. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complet...
Learn how to breathe properly when performing a Pilates exercise routine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. This applies even to breathing. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this ...
In this clip, learn the proper method for performing back extensions on a Pilates Reformer. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise ...
Better your lumbo-pelvic stability with a Pilates Reformer exercise machine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
This clip demonstrates a Pilates Reformer arm exercise routine which utilizes the machine's magic roller. routine With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, gi...
This clip demonstrates a closed kinetic chain jumping sequence on a Pilates Reformer. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video ...
This video demonstrates a kid-friendly Pilates mat exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
This clip presents an overview of a number of simple but powerful mat exercises useful for strengthening your core. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, ...
This video demonstrates a simple tower exercise that targets chest and arm muscles. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a ...
In this clip, you'll learn how to reduce pack pain through use of a Pilates Reformer exercise device. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free...
In this clip, you'll learn how to perform a number of easy, powerful mat-based Pilates exercises. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exe...
High waists and poofy balloon skirts are both two of the hottest fashion trends this season, seen on stars like Lauren Conrad and Jessica Simpson (yes, of the famous "Mom jean" snafu).
Using a net for fishing is one of the best ways to get a big fish onto your boat. You don't have to pull the fish onto the boat with the net, but they are very good for controlling large fish that can break your hooks and pull you off your boat if you are off balance. This two-part video features an experienced fisherman explaining the proper technique for corralling a fish next to your boat to prepare it for hauling in.
The Crip walk, or C-walk, is a popular west coast dance move that requires a great deal of balance, buoyancy and switching of the feet. Learn about different foot exchanges that are used to C-walk with help from this free lesson given by an expert.
Watch Southwest Lawn and Garden's John white and Dr. Bernd Leinauer Discuss the importance of Bermuda grass lawn fertilization and the correct techniques involved. You'll learn how to interpret the meaning behind the fertilizer label, and why a complete fertilizer, including nitrogen, phosphorus and Potassium. Along with how to calculate much fertilizer to use per square foot, You'll learn how each important nutrient helps your lawn, and why having the correct balance is so important. Most im...
Nichole Young demonstrates how to hand color using layer masks in Photoshop CS4, which also works in Photoshop CS3. The procedure can be summarized in two stages: turning the picture you would like to edit black and white and then bringing color back into it to give it a hand-colored look. The black-and-white effect is achieved by creating a new layer over the background layer. The next step is to give the picture a warm look by adjusting the layer’s respective color balance. Then bring the c...
Backpacking through Europe is a great way to see a new country. This video tutorial shows male travelers what to include in a travel backpack and offers insightful tips on enjoying a trip through Europe. As a general rule, you'll want to reach a balance between light packing and thorough preparedness. Create a packing system based on item demand, dividing items into the bottom, middle, and top sections of your bag. Finally, bring a journal to record important information and for writing down ...
Cindy Mastry explains how yoga exercises can help with the union between mother and child for a woman who is pregnant. The word yoga translates to "union." The first exercise demonstrated is the Hindi Squat. While working strength and balance, the woman holds herself in the perfect position for giving birth. The next exercise Cindy calls "Cat Circling." The woman stands on her hands and knees and rotates her body in a circular motion, anchored my her limbs. This is supposed to put the baby in...
Place the card in the center tip of your middle finger. The card should balance on your finger and you can test this by wobbling the card on your finger left and right without it falling off of your finger. Try to spin the card with your other hand. If it falls off your finger it may have been off center. Next, use your thumb, placed on top of the card to stabilize the card. Raise your thumb above the card. With your index finger, lightly pull the card toward your palm and generate a spinning...
How to Make Anything demonstrates how to make a humane mouse trap from a paper towel tube. If you have a pesky mouse that you would like to catch alive, make a tube mouse trap in a few easy steps. First, put something delicious in the end of the tube. Then, balance the tube on the edge of the counter top. Below the tube, place a mouse catching receptacle like a trash can. The mouse will crawl into the tube to get the treat, tip the tube off the counter and be caught in the trash can. You can ...
In this Outdoor Recreation video tutorial you will learn how to ride a horse with some basic instructions. This video is from Livestrong. The first lesson is how to create a correct back position that enhances our ability to stay balanced in a saddle. You should create a straight line from ear to shoulder to hip to heel stay right in that position. If the leg moves too far forward, you will feel you are falling back from the saddle. There should be another simple line. From the elbow to the h...
This video tutorial is going to show you how to steady your shots with a homemade fig rig. The camera is mounted right in the middle of the top bar and it uses the iron as the balancing mechanism. The official fig rig is about $300. But, the one shown in the video will cost you around $10. Cut a PVC pipe about 2 feet in length and glue on two T joints on either end parallel to each other. Now fix the two feet into the T joints as shown in the video. The larger the camera, the longer will be t...
Follow along as we are shown how to change the power settings for our monitor for Windows 7. -Begin by going to the Start menu and clicking on the Control Panel.
Three movements on the bosu ball will challenge your balance and stability. They will also build strength in your lower body. First, warm up. Then, do a simple back squat on the bosu ball. Stand on the bosu ball with our feet in front of you, extend your arms, and squat. Do eight to ten repetitions. Then, do a one legged squat. Place one foot in the middle of the ball and extend the other leg back. Squat down and up. Do ten to twelve repetitions. The final exercise is a lateral one legged squ...
You are going to use a food processor but if you don't have one chopping is fine. Into the food processor you are first going to put three Roma tomatoes that have been sliced in half. Next you will cut out the core of the green pepper and put that into the processor. Place a onion into the mixture and add about fifteen sprigs of cilantro. Put one jalapeno and a handful of roasted corn with the juices of one lime into your food processor along with the rest. Now a special ingredient is a large...
