This is a how to video demonstration of the standing wide angle with twist yoga pose. This video also gives you tips on how proper breathing. This standing pose is excellent for loosening and strengthening breathing muscles and for helping open up the upper body for better balance.
Amazing bar trick with balancing a glass of beer on three knives.
This Japanese brush painting demonstration shows the technique used to draw small flowers using sumi-e ink and a brush. Pay careful attention to the line. Balance is important.
How to pick plants and trees at a nursery
Consider a normal and ideal height for a girl in 5feet 8inches in height. The book of Andrew Loomis is a good guide for drawing realistic human figures. It explains the body proportions, techniques, drawing the parts, human movements, and poses of the body.
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
Auditing websites and discovering vulnerabilities can be a challenge. With RapidScan and UserLAnd combined, anyone with an unrooted Android phone can start hacking websites with a few simple commands.
These days, it's easy to cut the cord. Thanks to a new crop of streaming TV apps, you can get the same service offered by a traditional cable subscription at a fraction of the price. After some extensive testing, we believe we've found the absolute best apps for cord cutting.
While the iPhone XS actually comes with a smaller battery than the iPhone X, Apple claims it, along with the XS Max and XR, offer users longer battery life than last year's first Face ID model. While that may be true, your new iPhone still ships without meeting its full battery-saving potential. There are, however, steps you can take to make sure your X, XS, XS Max, or XR makes it from morning until night.
Few summertime drinks are as sweet, tart, and refreshing as lemonade. It can cool off even the hottest day and help you relax poolside, on the beach, or just sitting around the house.
Check out this video for a step by step tutorial on how to perform the very cool hitchhiker stunt on your BMX bike. In this clip, Rad Dad shows you how to combine a bunch of different tricks into one - the hitchhiker! This is a pretty advanced move so you will need to be familiar with steamrollers, double footed steamrollers, half hikers and karl kruisers.
The Library of Congress video archives brings this early nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Quadrille combination step dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an early nineteenth century Quadrille step combination for figures balancé and tour de mains.
Watermelon liqueur, Malibu rum, sweet and sour mix, pineapple juice, Chambord, and Jagermeister make up the Sweet Slut cocktail. Follow along, minus the juggling and balancing cirucs act, with bartender Chad "Taco" as he gives step by step directions for how to mix up this sweet and fruity specialty drink. Watch this video beverage making tutorial and learn how to mix the Sweet Slut cocktail.
Learn how to do single leg cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single leg power hops with a stepback lunge twist while holding a weight. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate lunges and scissor switches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate lockout push ups on dumbbells or a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do super legs exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Robert Kowalski unveils his secret ingredient that will cut back sodium in the diet and increase potassium, which lowers blood pressure.
Tennis footwork agility exercises using a speed ladder to improve your co-ordination, balance, quickness and agility.
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and CPGA Professional, shows how the right grip will set up the arms and putter to hang in balance properly from the shoulders to track on the target line on it's own.
You can learn how to do gankaku. Karate kata is demonstrated. This type of martial arts requires great concentration and balance.
Everyone loves the beach, but some like driving, too. The best thing is to only drive on the sands where it's legal. And you may need a permit to do beach driving. But driving on the beach is a hoot. Getting stuck in the sand – not so much. Keep moving forward with these tips.
Here is another cool photo manipulation you can do using Photoshop CS3. You can take a normal photo you’ve taken and really make it look unique by giving it harder edges and some more texture to the shot. Mix up your photos with this effect.
Planet are cool and explosions are awesome so what could be better than an exploding planet. This tutorial will how you how you can create an exciting and adrenaline invoking exploding planet in Adobe Photoshop without too much work.
Identify the proper time to throw a knee kick. If you are grappling with an opponent, look for an opening where you can knee-kick him in the ribs or side of the thigh. If an opponent is trying to tackle you around the waist or take you down by grabbing your legs, introduce his face to your knee. If the opponent is standing in front of you and there is not enough room to throw a fully extended kick, grab him and try a knee.
Your skateboard takes a lot of abuse. A quick check of your board before each ride will keep it in top condition so it doesn’t send you into a “slam.”
Congratulations! You have the potential for a killer hourglass figure, if you know how to work it. You Will Need
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise.
Research shows that color can have a powerful effect on our emotions. Start harnessing that power today. Watch this video to learn how to improve your life with chromotherapy.
Learn how to learn the basics of skateboarding. Initially an offshoot of California’s surf scene, this extreme sport has taken America by storm. Before you can execute sweet tricks, you need to start with the basics.
We bet you never thought you could use a cold brew—can and all—to make a moist, tender delicious chicken.
Check out this instructional RV video that shows you how to maintain your RV tires. On the front tire of your motor home, make sure that they are maintained properly because if you do lose a tire while driving you can very easily lose control of the vehicle. The first thing that you want to check is the tire pressure. Just remove the cap and check the pressure with your tire pressure gauge. The pressure that is needed on your tire will be listed on the actual tire. If it reads cold that means...
The basics of two-dimensional design utilizes design elements such as space, balance and line. Learn foundational design skills with this free art video series.
Soups do not have to be limited to winter. Daal soup can be enjoyed anytime of the year. It is so hearty and filling, that we really do not need anything else with it. But if you are one that has to have bread, rice or chapatis, go ahead and do just that! Watch this how to video to learn how to make Indian style daal soup.
Learn how to do speed super legs exercises. Presented by Real Jock Gay Fitness Health & Life. Exercise
Who would have thought that dryer sheets can be a quick remedy for super-staticky flyaway hair? But it's true. It's all about the positive charges in the sheets and their ability to neutralize electron buildup. And that's not the only surprising quick fix for hair problems that you can easily find in your home.
Peggy Erbison shares her knowledge of palmistry in this video. The heart line starts under the pinky and moves across and up towards the middle and index finger. The next line she talks about is the head line. This line is the center line that explains how your thinking is. The line that rounds out and wraps around the base of the thumb is the life line. This line connects to the head line at the beginning. These are the 3 main lines on the palm. Contrary to popular belief, the life line does...
Watch this fine art video tutorial to learn how to draw the differences between male and female faces. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
