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How To: If You Keep Valuable Information in Apple Notes, You Need to Read This

Apple's Notes app has an important feature many users overlook, yet it's arguably the most crucial thing you should use for all your notes synced across iOS, iPadOS, macOS, and iCloud.com. And Apple makes the feature much easier to use than years before, so there's no reason you shouldn't be using it.

News: Musicians Are Holding Live Online Concerts for Free — Here's How to Watch Them All from Your Phone

Remember concerts? Those were fun. While gathering in large groups to listen to live music might not be allowed at the moment, the live music part still is. Thanks to the internet, more and more musicians are taking the stage each day to perform for those of us stuck in social isolation due to the new coronavirus. The best part? Many of these concerts are 100% free.

How To: Move from standing to lying down yoga poses

Vinyasas are the movements that link poses together to create a fluid dance. This yoga how-to video tutorial demonstrates how to get from a standing position to one where you're lying down on your belly. Watch and follow along to practice moving from a standing yoga pose to a cobra pose. Move from standing to lying down yoga poses.

How To: Hit from a downhill lie

Don't let your game go downhill on a downhill lie. Golf mountaineer Rickard Strongert has good advice on hard hills and shows you how to get over your hurdles. Hit from a downhill lie.

How To: Lay pavers in your garden

Want to lay pavers in your garden but don't know how? In this how to video, landscape gardener and ex-NRL footballer Max Brown creates a garden path with pavers. He covers all the tools, materials and techniques you will need to lay pavers in a garden. Lay pavers in your garden.

How To: Tell if someone's body language shows they're lying

This informational video brought to you by 20 Day Persuasion, shows you how to tell if someone is lying by taking note of a person's body language. Body language is one of the most powerful forms of communication once you know the how to read the indicators. Most of the time, it is unconscious, which means the person doing it has no idea that they are giving him or herself away. This video will provide you with the tips you will need to detect when someone is lying to you. Tell if someone's b...

News: The Lazy Man's Parkour

The Lying Down Game doesn't require the skill parkour does. In fact, it doesn't require any skill at all, which means anyone and their grandma can do it. Founded in the UK, The Lying Down Game is described as "Parkour...for those who cant be arsed". The rules are simple:

News: Plunged

Got a spare plunger lying around? Why not take a dump in it, plunge it onto your best buddies car windshield. Smashed doodoo butter lying in wait under a seemingly lame prank of a plunger on the windshield.

How To: Support a relative through substance abuse

In this tutorial, Dr. Coral Arvon tells us how to support a relative through substance abuse. If you have a loved one who is suffering from an addiction to drugs or alcohol, you need to know that if they are using they are probably lying to you. If you are giving them money, they will most likely be using that for drugs or money. They will do anything to get what they want, including lie and manipulate. You need to try your best to get your loved one into a 12-step program or into a detox cen...

How To: Lay stepping stones

Do you need a simple, yet attractive way to move about your yard or garden? Stepping stones create a very natural looking walkway through a garden or to the front door of your home. There are a multitude of materials that can be used as stepping stones, everything from large flat field stones that you have unearthed from your gardens to flag stone or the manufactured stepping stones found at the local garden shop. These represent only a few of the choices that you have available. For complete...

How To: Lay a brick patio or walkway

The durability and aesthetic characteristics of brick patios and walkways make for the foundation of great spaces around your home. While installing brick walks and patios is not a difficult task, it may be rather time consuming depending on the size of the patio or walkway. When laying brick that will be walked on it is necessary to use paving quality bricks. These bricks are generally fired longer and at a higher temperature making them more suitable for a variety of weather conditions and ...

How To: Practice the single arm drill for swimming

Check out this instructional swimming video that demonstrates the proper techniques to practiceing the single arm drill. The single arm drill ensures that you are getting the rotation you need throughout your stroke. Push off the wall with both arms extended in front of you with your hands touching, one on top of the other. Rotate to your side so that you are lying on your left side with your left arm in front on you. Now, swim down the pool, using only your right arm - once you get to the ot...

News: Can Lying Make You a Better Person?

Psychology Today's Elizabeth Svoboda presents an interesting argument on the merits of no holds barred truth telling versus the social sensitivity involved in telling little white lies. Svoboda poses that while truth tellers may rest easy at night, brutal honesty can have negative emotional repercussions for others.

How To: Do a lying-sideways side crunch ab exercise

There are many variations of the side crunch exercise. This exercise works the oblique muscles. The lateral flexors of the spine (quadratus lumborum) are also involved in this exercise. The obliques are commonly referred to as the "love handles." They are used to assist with rotation of the torso. They are also instrumental during abdominal contractions.

How To: Do a static side bridge ab exercise

Start by lying on your side on the floor or mat with the legs extended. The elbow should be directly underneath the shoulder to support the body. As you contract your abdominals, use your torso to lift yourself off of the mat while your elbow and feet are touching the ground. Hold this for 10 to 15 seconds making sure that the spine and neck are in a neutral position. Repeat on the opposite side.