The "Run" command in Windows XP was a super handy tool for those above-average PC users, those who know all the shortcuts to navigating the system. But Windows Vista automatically removed the "Run" option from the start menu, and replace by "Search" instead. But don't worry, it's not gone forever. You can restore the "Run…" command with a little tweak to your Vista preferences. See how.
Mistakes can happen, and in Windows Vista, you can fix them without stress. What if you bought a PC with Windows Vista installed? The registered user name (owner/admin) would not be your name. So, how do you change it to reflect your name? This video will show you how to change the registered owner name in Vista, with just a few quick steps. This is also handy if your owner name is misspelled or just flat out wrong!
Sometimes it's necessary to format your memory card in your mobile phone or digital camera, just like you need to format a hard drive, because of virus problems or slower speeds. This video will show you the steps to formatting (or reformatting) the SD memory card for a cell phone, using a memory card reader. You'll also get details about a write protect error that could happen.
In this tutorial, we learn how to use R1C1 speedlight when shooting photos. First you will want to place the attachment ring and adapter ring to the camera. After this, grab the remote flashes and the built-in flash panel. After you have installed all of these things on your camera, you will be ready to start taking pictures. Find the object you want to take pictures of, then start to use the wireless flash system to take quick picture that look great. As you click the remote, the flash will ...
In this tutorial, we learn how to fix an Xbox 360 Phillips Benq Drive. First, you will open up the broken drive using a Philips head screw driver. Next, desolder the chip from the broken drive with a soldering iron. After you do this, you will be able to slide out the motherboard from the device. Now, grab a new chip and place the board back into the device. Make sure all the wires are out so they are not underneath the board. Now, solder the wires and any other ribbons back onto the main boa...
The Linux command shell provides a very powerful interface for doing various system tasks. This video explains with an example, how to use a bit of programming techniques to batch rename files with similar naming conventions.
In this video, we learn how to understand the Tricktionary for pro jump roping. This is a great system where you label your moves by letter instead of making up names for them so you can avoid confusion. You can show your skills in a manner that everyone will understand when you use this method. You will need to use the "jump a bet" with the Tricktionary so you understand what moves you are doing and how to do them as well. This is a way to help you invent new skills, showing how tricks jump ...
Bed bugs appearing in the office space is becoming more and more common. Often, someone brings a bed bug to the office on their clothes, and the bed bug roams away from the garment. These don't normally turn into reproducing infestation.
In this video, we learn how to train your core with gymnastic rings. Instead of attaching each gymnastic ring handle to a fixed bar. This will now become a pulley system that requires a ton of strength to use. After you have this set up, you can do different exercises while hanging down diagonally and holding onto the handles. You will have to plant your feet into the ground and use a lot of strength in your core to keep the pulleys moving and keeping you in place. Try using these for differe...
In this video, we learn how to heat your home and save energy. Any gaps around the door can lower the temperature dramatically, so make sure you have weather stripping along the sides, bottom and top of the door. You should also make sure this stripping is on your windows as well. Just by having all these in your home, you will save a lot of money on your bills. Also, you need to make sure your control system is set onto one temperature all the time. If it stays at one constant temperature, y...
In this video tutorial, viewers learn how to disable User Account Control in a Windows Vista computer. Begin by clicking on the Start menu and select the Control Panel. Then type in "user account" in the search box and click on "Turn User Account Control on or off" under User Accounts. Now deselect the checked box and click OK. Finish by clicking on Restart when the Microsoft Windows window pops up to reboot the system for the changes to take effect. This video will benefit those viewers who ...
In this tutorial, we learn how to clear your Xbox 360's hard drive cache. First, go to the system settings on your "my xbox" tab. Next, go to memory, then hit "y" for device options. Now, enter these buttons "x,x,lb,rb,x,x" with your remote to clear the cache. Now, hit yes when the new window pops up on your screen. After this, your cache will be cleared and you can now install any updates your games have to offer. This is a great way to clear out your cache in just a couple of minutes, and a...
In this tutorial, we learn how to perform a master hand reset on your Blackberry Pearl. First you will need to go to the options menu on your phone, then click on security options. Next, you will go to general settings, and then hit the Blackberry menu button and click on "wipe handheld". A prompt will show up and tell you to enter in a confirmation word, then enter that and your phone will now start to go through the process of wiping out all information. When this is finished, your phone wi...
This video tutorial belongs to the Computers & Programming category which is going to show you how to reformat a computer. For doing this you will need your computer and the operating system CD. Turn on the computer and load the CD. Then keep tapping f8. Your computer will now load from the CD. When the set up options page comes up, select the 'set up windows' option. Thereafter select the number of partitions that you want to create in your hard drive. The hard drive is now reformatted and t...
In this tutorial, we learn how to set up and secure a wireless router. First, take your cable and plug it into your modem from your computer. After this, plug in an Ethernet cable into your modem to a wireless router. Now, plug the wireless router and modem into the wall. Now, look for the icon on your computer that says you have connected a new device to it. Go through the set up wizard to make a new wireless network, once it doesn't find one, connect a USB to the computer. Now, click on the...
You may or may not know, but much of the cleaning products that are used today can be harmful to you, kids, or even pets. They contain a great assortment of chemicals that can cause serious illness or death. So why risk buying thse products when you can make them yourself?
In this video tutorial, viewers learn how to use and create portable document formats for free. This task is very fast, easy and simple to do. Users will need to download the CutePDF program provided in the video. Once downloaded and installed, the program will essentially create another printer driver in the system, allowing users to print files in the portable document format. This video will benefit those viewers who create text documents, and would like to learn how to create portable doc...
Ian Brown shows us how to use Avast to remove viruses from your computer. First, go to Avast.com and download their new and free edition of their virus protection. After you have installed this program, you will receive an email with your product key to access the program. Now, change the settings on the program so it scans your computer at least once a day for viruses. Now, reboot your computer to save settings and scan your computer automatically for viruses. When you see a blue screen with...
In this tutorial, we learn how to wipe a BlackBerry using BBsak. First, download and install this program to your computer. Next, connect your phone to your computer. Open up the BBSAK program, then enter your information in. Now, make sure your device is backed up. After this, click on "wipe device", which is located on the BBSAK window. A warning window will pop up, click "ok" if you are sure you want to do this action. Your phone should now shut down, then start back up. Now, you can reloa...
In this video tutorial, viewers learn how to type in special characters. Begin by opening System Preferences and select International under Personal. Then click on the Input Menu tab and check Character Palette and Keyboard Viewer. Now check "Show input menu in menu bar" and click OK. Then click on the flag icon on the top of the screen and select Show Keyboard Viewer. This will allow users to type or mimic the actions of the keyboard. Users are also able to change the character by selecting ...
This clip demonstrates open and closed kinetic chain sequences in Pilates. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Stand to Sit" CoreAlign exercise your...
In this clip, you'll learn how to combine roll ups and bridging when using a Pilates EXO chair. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Stand to Sit" Co...
This clip presents a simple demonstration of the "Turtle" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Turtle" CoreAlign exercise...
This clip demonstrates a Pilates routine effective in combating forward head posture. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video ...
This clip demonstrates a number of Reformer-based exercises well suited for pregnant women. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise ...
Expand your ITB with this simple Pilates Reformer machine-based exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a ga...
This clip demonstrates a simple Reformer-based Pilates exercise routine will challenge your balance, stretch the hip flexor and strengthen your ankles. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body ...
Improve your balance and strengthen your core with this video guide. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
Sculpt your legs with the side-lying Pilates arc exercise routine demonstrated in this clip. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise...
This clip offers up five fun but challenging abdominal exercise routines that can be done with a Pilates arc. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give t...
Have a foam roller? This clip offers up a demonstration of a simple lower-body foam roller routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free e...
Have a foam roller? This clip offers up a demonstration of a simple upper-body foam roller routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free e...
In this tutorial, we learn how to check the engine light. The check engine light comes on when the engine control module recognizes that your car emissions are not running properly. All of the systems work together with sensors to make sure everything is running correctly. Some problems can be severe while some won't affect the way to car drives at all. When you take your car into a mechanic shop, they will hook it up to a computer which will pin point what the area the problem is in. So make...
In this video tutorial, viewers learn how to light-scribe with a Nimbie BB11 disc burner. This device is an auto disc loading system that allows the user to light-scribe multiple disc without manually inserting them one-by-one. Simply load the disc into the machine with the labels faced down. On your desktop, double-click on the Q-Q-Box icon to start the program. Start up the labeling function, select a desires image and quantity up to 100. Then click on Print. The machine will then product l...
This clip demonstrates five different exercises that can be performed with a Pilates arc in under five minutes' time. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions...
This clip offers an overview of how to perform a simple Pilates exercise routine with a Purple Pilates Ball. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give th...
There are 10 major ways to protect your PC. Disable Autorun, in Windows. Make sure that your system is up to date, by setting automatic updates. Always use a log on for your computer that does not have administrative privileges. Use different passwords, and change your passwords on a regular basis. Don't use simple passwords. Be careful of using links sent to you via email. Never disclose your sensitive information in public forums: e.g. social networks. Encrypt sensitive data on your compute...
In this clip, you'll learn how to target your inner and outer thighs using a Pilates Reformer machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this fre...
In this tutorial, learn how to do a simple hip flexor stretch using a Pilates Reformer exercise machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this f...
This clip demonstrates three EXO chair Pilates exercises for strengthening your lower body. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise ...
