This clip demonstrates a number of methods for improving posture and balance with a Pilates Reformer exercise machine. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip demonstrates a Pilates routine ideal for pregnant clientele, one which integrates both the upper and lower body. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip goes over some exercises on the BAC disc that are geared specifically for treatment of scoliosis. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip offers a demonstration of a simple Reformer-based Pilates to target your flexor muscles. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip goes over some Reformer exercises that can help you or your clients increase your or their strength and stability, gradually working towards full push-ups. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip offers up a demonstration of a simple Pilates routine which emphasizes pelvic mobility. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip shares some tips on how to recruit muscly types and runners to your Pilates class. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip shares some fun programming ideas certain to draw new clients to your Pilates class. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
As one of our close artist friends has said, the true test of how great an artist you are is if you can eschew the eraser entirely and create a brilliant masterpiece out of scratch, no erasing and no going back to correct things.
Using crab as bait is a smart idea, since crab has been known to work well with catching fish. But trying to use a live crab is far more difficult. Not doing it right can lead to you losing your bait or your getting injured. So in this tutorial, you'll find out how to hook a live crab through it's horn while fishing. Pay attention, take notes, and enjoy!
Using a tubeless tire system on your mountain bike is a great idea. It decreases the number of parts on your bike that can brake, which is good news for any rider. This video features a professional bike mechanic installing a Stan's Tubeless system on a standard set of bike tires. There are other systems that you can use, but you'll have to find another video to learn how to do the install if you don't use Stan's.
Hosting parties can be a bit of a drag, especially if you have no idea how to throw one. So in this tutorial, you'll find out how to throw one, by forming an easy and quick buffet that everyone will love. The video gives you some helpful tips for making buffets much easier and quick to prepare. So sit back and good luck!
When cooking, it's always a good idea to wear an apron. They prevent any kind of spills from ruining your clothing and can be used as a shield to proetect you from hot liquids. So in this tutorial, you'll be finding ou thow to make an apron with a bohemian style look to it. Good luck and enjoy!
During Christmas time, mantels are a great place to hang small trinkets and ornaments on. But how do would you get a good idea of decorating one. Well, in this tutorial, you'll find out from home and fashion designer, Tracy Porter, how to decorate a festive mantel in your home. So good luck and enjoy!
Decorating your home can be difficult for any first time home buyer. It requires patience, a good eye, and an idea of what kind of style(s) that you want to incorporate into your home. In this video tutorial, you'll be focusing on your windows and how to cover them using vintage curtains. So good luck and enjoy!
If you're looking for a great gift to give to a soon-to-be mother, a diaper cake is a great idea. Not only can it be customized to make a cool looking gift, but it gives the potential parrent(s) some much needed diapers. So in this tutorial, you'll see how to put together a professionally styled diaper cake in no time at all. Good luck and enjoy!
Canning is one of the best ways to preserving foods and comes in handy during emergency situations. This is perfect way to keep food preserved for a long period of time, when going outside would be a bad idea. In this video, you'll find out what you need to do in order to can peaches properly. So pay attention and good luck!
It seems like everyone who is anyone has an iPhone app these days. In this video, learn how to create and develop your own app. If you have a great idea, but are not sure what the next step is, check out this video from Nick. Nick will offer you advice on finding and working with a developer and getting your app up and running and sent to Apple for approval.
In this tutorial, learn how to take old jewelry that is broken, out of style and otherwise unwearable and combine it with other household items to make hip, funky new accessories. You can use anything you find - broken items, trash, old pieces, coins, clothing items - anything! Have fun with it and maybe borrow some of Elizabeth's ideas.
If you have a broken sprinkler system, it's a good idea to fix it as soon as possible. Depending on what the issue is, one of the most common problems involves an issue with being properly connected. In this tutorial, you'll find out how to glue together pvc pipes using easy to find and use common items. Enjoy!
If you have a garden full of fruits and have no idea what to do with them, maybe you should make some jelly! This is a great way to ensure that no grapes, blueberries, etc. are wasted and it saves you money. So check out this tutorial on how to make your own jelly or jam from home. Good luck and enjoy!
If you're looking to grab big air without having to deal with the cold or possiblity of injury, maybe playing a video game would be a good idea. Although it's not that ideal, playing video games can get you closer to the action than some of forms of media. In this tutorial, you'll find out how to get the Into the Fire achievement in the snowboarding game Stoked. So check it out and enjoy!
The I VI II V jazz chord sequence was first popularized by the George Gershwin song "I've Got Rhythm" and later had its popularity reaffirmed for the masses by The Flintstones theme song. This guitar lesson teaches you how to play ten different versions of this chord progression on electric guitar. This video is meant for somewhat advanced jazz guitar students, and is sure to improve your skills and give you lots of new ideas for your own songs.
Take the original duct tape wallet idea to the next level with this version! In this video, learn how to craft a complex duct tape wallet sure to impress all your duct tape maniac friends! Show off your unique talent at school with this unique wallet!
Why buy a brand new wallet when you can make one? And out of duct tape! Take the original duct tape wallet idea and kick it up a notch with help from this tutorial presented by Seasonal Science on how to make a multi-colored duct tape wallet. Show off your unique style at school with this unique accessory!
Need more self-confidence! Listen up! Tired of not getting a raise, a date or more social invites? Self confidence plays a major impact on our social standing and our job performance. Work on these six suggestions from Daily Idea and you'll be amazed at the increase in how you feel about yourself.
So, you're browsing the web on your iPhone using Safari, and you come across a picture you really want to keep forever and ever… what do you do? You can save it directly to your phone! But how do you download that web image? Best Buy has answers. The Best Buy Mobile team explains how simple it is to save web images from Safari on your Apple iPhone.
This tutorial is only for those who need it! Please don't be stupid and try to commit a crime. Anyway, in this tutorial you'll find out how to hotwire a Nissan Patrol in the likely event that you lose your keys. Messing with a cars wiring can be bad news if you don't have any idea of what you're doing, so be careful. Good luck and enjoy!
Using videos in presentations, can easily help boost your argument, if they come from a reputable source and relate to the topic. So using them can be a pretty good idea, but how can you do it? Well, this video uses screenshots to show you step-by-step how to easily embed a Youtube video into a Microsoft Office Powerpoint presentation.
Get that body toned and conditioned for a balanced life with the help of Pilates! In this Pilates tutorial conducted by expert, Ann Arnoult, learn how to use a Pilate Reformer. The Pilates Reformer builds on the idea of mat exercises, adding new levels of resistance with weight-bearing exercises. Improve the quality of movement, posture, flexibility and range of motion with help from a Pilates specialist in this free video.
Creating sketches from scratch can be a difficult task, especially those who have no idea of what they are doing. Luckily for them, there's Photoshop. In this tutorial, you'll find out how to transform a photo into a sketch. It's fairly simple to do and will impress any of your friends and family. Good luck and enjoy!
Looking for new activities to do with your kids? From Simple Kid's Crafts, a wonderful idea to keep your kid's hands and creative minds occupied this summer! Learn how to make a beautiful and easy-to-make pair of seashell earrings with your children to get them started in the world of crafting and building.
If you live in a hurricane prone area, it is a good idea to protect your windows with security film. This video will teach you how to install hurricane security window film on your own and protect your home and assets.
In this video, learn the first steps towards rigging and simple animation in Blender 3D. (For the models, go go here.) Make your animation ideas a reality by learning how to use Blender 3D, an animation software.
In this video hosted by I Paint Girls, the idea of motivation and becoming a better artist is discussed. The artist's old work is compared to his new work, as a means to show how practice makes... not perfect, but better. Learn how to become a better artist and get motivated with help and tips given in this video.
Sometimes it may not be the best idea to apply foundation before going out. It may sweat away, get all over you clothes, or just be uncomfortable on those hot and humid days. This video will show you exactly how to achieve a flawless, concealed look without using any foundations; just moisturizers and powders.
This video from Danny Lipford explains how to make a cover for raked leaves so that the wind won't blow them away. Get a tarp and cut it to the right size. Get two wooden dowel rods and put them along two ends of the tarp. Turn the tarp edge over the dowel rods and tape them down with duct tape. The cover can be used to cover leaves that are in a wheelbarrow or on the ground. You can also lay the tarp on the ground, rake the leaves into the tarp, drag them where you want them and pick up the ...
Simon Leach from Simon Leach Ceramics provides some great workshop footage on preparing to glaze Raku ceramic pots. This tutorial video provides answers on the beauty and function of Raku pots, as well as some great ideas for home decoration. Simon walks you through the process of glazing these pots, including important specifics about proper materials and methods, easy recipes for making your materials and tools at home, as well as common mistakes that you should avoid when glazing your cera...
In this Math tutorial, you will learn how to convert a mixed number into an improper fraction. The narrator explains the process in a very concise yet simple manner that will make math problems involving mixed numbers so much easier to solve. The general idea is to multiply the whole number with the denominator and then add that to the numerator. The explanation and illustration in the video makes it easy to understand.
Back again with another great instructional video, Mike Kraft, a Lowe's home improvement expert, demonstrates how to properly sharpen or replace the lawnmower blades on a riding lawnmower. Mike provides tips on inspecting your worn lawnmower blades to determine whether or not your blades need to be replaced, or merely sharpened. This video will give you an idea of the tools you will need to complete this project, as well as the steps involved in both removing and re-installing the lawnmower d...
