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How To: Do straight leg bridge on a swiss ball

The Swiss ball brings an element of instability to basic exercises like the straight leg bridge. This stimulates and conditions your deep core muscles improving spinalstability. In addition to these small but important joint stabilizer muscles the Straight Leg Bridge also targets larger prime movers in your back, glutes and hamstrings.

How To: Use photomerge for stitching large photos in Photoshop

We all know how great Photoshop CS2’s Photomerge feature can be for creating large panoramic scenes. However, in this video you’ll learn how you can take advantage of this feature to scan photos larger than what your scanner can handle. In this tutorial Terry White will put together an old 16"x20" high school class composite with my 8.5"x11" scanner!

How To: Prepare and use a Ouija board properly

This introductory tutorial video offers instructions on how to get the most out of a Ouija board. Beginning with casting a circle, it covers the use of protective herbs and symbols, the importance of having water to offer to the spirits and a candle to focus energy, how to invoke a spirit or demon, some important questions that should be asked when a spirit answers the call, what types of questions are best, and how to correctly banish the spirit or demon at the end of the Ouija board session...

How To: Evaluate multiple job offers

When evaluating multiple job offers it is helpful if you take the time to go over your options and determine what factors are most important to you in your career search. This how to video teaches you what to look for when deciding between several job offers.

News: Update — Apple Linked to OLED Maker Investment, but eMagin CEO Says No Cash from Cupertino

Update: Monday, 11 p.m. ET: In a report from Bloomberg, eMagin CEO Jeffrey Lucas has contradicted what appeared to be investor information found in SEC filings that surfaced on Monday. Although Apple is listed among several other investors in the company in filing, Lucas told Bloomberg that Apple is not, in fact, an investor in the company. Offering further clarification, Lucas told the news site that eMagin "listed those companies in the filing because it had discussions with them at industr...

How To: Don't Have Photoshop? Use the Free Web Tool Cropp.me to Crop and Resize Images Easily

Cropping images can be a huge pain if you have a bunch to do at once. Even if you have Photoshop or a similar program, the process of opening each individual photo and cropping them one at a time can take forever. A free web-app called Cropp.me makes that task a lot easier by auto-cropping your photos to whatever size you choose. All you have to do is upload an image, choose what size you want it to be, and click Cropp My Images. You can choose from a list of sizes or input a custom size of y...

How To: Play "Then" by Brad Paisley on acoustic guitar

Eran is teaching in his video how to play the song “Then” which was played by Brad Paisley. He is offering a well constructed lesson, offering a lot of tips about positioning the fingers on the guitar, string picking and taping. The video is offering a lot of details for every verse of the song, teaching every aspect about the song including notes, rhythm speed and right hand movement. The lesson not only includes guitar singing but also voice singing along with it.

How To: Create a limited offer button in Photoshop

tasktutorial shows you how to create a limited offer button, using Photoshop with this high resolution and informative video. You can learn how to create these buttons, using step-by-step instructions. You never have to leave the comfort of your home, and it's free to learn. This button is a must when you need to bring attention to a customer on your web site, to show a special offer that you may be having. With a variety of layers that must be used, this tutorial still makes it easy.

How To: Make the Afghan or Tunisian crochet stitch - entrelac

If you're someone who enjoys crochet, you may want to watch this video and check out this technique. It's called the Afghan or Tunisian crochet stitch, or 'entrelac'. This is not quick stitch to do, but the results can be truly wonderful. This video is very detailed, with excellent descriptions and will help you get on the path to a new and exciting crochet creation. You will want a larger and smaller crochet needle for this project, so be sure to have both on hand.

How To: Build a bio-intensive garden

John White of Southwest Yard and Garden along with Kitty Schafer teach you about bio-intensive gardening. Bio-intensive gardening is the combination of two techniques. Part of the technique involves composting top soil with other coarse organic material into a lasagna style mound. Add 2 inches of straw to the soil and spray with water. Add 2 inches of green material that you have collected from other area of your garden, such as bug eaten greens or specific greens for composting. Then add som...

How To: Make a quick bow in the wilderness

John Campbell, from azbushman, demonstrates how to make a quick bow and arrow in the wilderness by collecting natural materials and constructing them with cord. He starts by finding seep willow (also called coyote willow) that grows in clumps near rivers. He cuts ten willow sticks and ranges their lengths from about five feet down to about one foot, each a couple of inches shorter than the next.

How To: Blow the peel off a hard boiled egg

Take an egg, and boil it for some time. Then take the boiled egg into your hand, then hit the smaller edge of egg to a hard object and remove some peel and take the larger side and do same procedure and remove peel. Then blow with your mouth heavily into the smaller side so that you will get an egg into your hand which does not have any type of peel. Then serve it.

How To: Use a small wonder weave loom

Learn how to make a four inch square with a Wonder Weave Loom. This is a specific small vintage loom. However, the warp winding and weaving techniques demonstrated can lend themselves to larger scale looms. Hopefully this weaving tutorial is helpful for beginning weavers looking to understand the warp and weft.

How To: Merge a range of cells in Microsoft Excel 2000

Using the Merge feature in Microsoft Office Excel 2007, you can quickly turn that worksheet into an easy-to-scan, appealing report. When you merge cells, you join several adjacent cells into one larger cell. Check out this tutorial and learn how to adjust the position of the contents of the merged cell and add borders and background colors.

How To: Tie a tamale knot

The Tamale was designed to hold long bundles of leather for whip braiding. It is useful for bundling larger diameter rope for use in hojojutsu or shipboard. Difficult and time consuming but it does work on lengths up to 5 fathoms. Watch this video knot-tying tutorial and learn how to tie a tamale knot.

How To: Check an air-conditioner capacitor

As the efficiency and capacitance of a capacitor can decrease over time, it's important to check them from time to time. Make sure your air-conditioner is running optimally, and prevent larger malfunctions or repairs. Watch this video tutorial and learn how to bench check a single capacitor and a dual capacitor.

How To: Handle large intervals on a mallet instrument

Over the past 5-10 years, there has been an enormous growth in 4-mallet percussion. With the rapid increase in popularity, there comes the possibility of students moving too quickly through the learning process, or not having adequate instruction. In this installment from his video tutorial series on four-mallet percussion, Gifford Howarth explains how to handle larger intervals on a mallet instrument like a vibraphone or marimba without getting into bad habits.

How To: Origami a Milky Way ornament of papercraft

Watch this instructional video to learn how to make an origami paper Milky Way ornament. With one piece of origami paper and a pair of scissors, one can form a beautiful ornament that is sometimes used for Tanabata, the Japanese festival of stars. This and other paper ornaments can be combined to create larger decorative pieces.

How To: Origami a snail spiral of papercraft

With some origami paper, scissors and glue, one can make simple and elegant paper snail spirals. They can be used as decorations for events such Tanabata, the Japanese star festival. This instructional video allows you to make paper spirals that, combined with other origami shapes, can also become larger decorative pieces.

How To: Mount rod pocket drapery panels

Rod pocket drapery panels are one of the most beautiful touches you can add to your overall decor. Drapery panels create the illusion of a larger window opening and a finished touch to your windows. Watch this Home & Garden how to video to learn how install rod pocket drapery panels.

How To: Install pinch pleated drapery panels

Pinch pleated drapery panels are one of the most beautiful touches you can add to your overall decor. Drapery panel create the illusion of a larger window opening and a finished touch to your windows. Watch Home & Garden how to video to learn how to install pinch pleated panels in your home.