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News: The Wonder of Plants

Have you seen all the adorable miniature garden ideas? Containers of some sort (wood boxes, planters, drawers, wheel barrows, bird baths…) hold a little scene full of tiny living plants along with little adornments like garden benches, hardscapes and paths. They are absolutely enchanting for all ages and how fun to shop the house and find special little things to decorate your tiny garden whether indoors or out. Not only can you plant real, live tiny plants in your garden. Consider little suc...

News: News Clips - July 10

» Video Blogger Documents Expanding TSA expansion. The TSA is continuing its expansion from airports to train stations and other modes of transportation. On Monday, an independent journalist posted a video documenting TSA agents setting up shop at Union Station in Chicago. Obama Calls on Romney for More Transparency - What about himself?.

How To: Oktoberfest

Oktoberfest is the world's largest annual beer festival located in Munich, Germany! The festival starts in late September and lasts until early October -approx 16-18 days. Oktoberfest is an important part of the Bavarian Culture and has been going on for over 200 years. Each year the festival is held in an area called Theresienwiese, but often referred to as Wiesen for short. Wisen is located near the center of Munich. Oktoberfest is held as one of the world's largest fairs with over 5 millio...

The Brooklyn Grange: A Farm up on the Roof

Up On the Roof: Urban Rooftop Farming and The Brooklyn Grange So sometimes something inspires me so much that it makes me want to run to the rooftop of my eastside L.A. apartment and shout out at the top of my lungs "LOOK AT THIS, THIS IS AMAZING!". The Brooklyn Grange is one of those kinds of things.

News: Saturn V Rocket 1:1 Scale

Hi, all! After building my 20:1 TARDIS, I wanted to build another spaceship, but this time, I wanted to build a real one. I wanted it to be a well-known rocket, but more importantly, I wanted it to be a huge rocket.

News: News Clips - June 4

Water Purification Device Prompts TSA to Close Down Minneapolis Airport In another stupendous incident of comical over-reaction, the TSA ordered the evacuation of two airport terminals in Minneapolis after a water purification device was found in a woman’s luggage.

News: What Is Technology?

What is Technology? Technology is all around us. Some technology we take for granted while other technology we allow ourselves to be amazed and baffled by. Technology is more than modern technology companies like Cisco Systems, IBM, and Google.

Size Matters: World's Largest Touchscreen Hacked Together with Ordinary Hardware

It's gigantic! It can handle over 100 simultaneous touch points! It has a curvature of 135 degrees! And best of all, it is not the newest, insanely expensive gadget to hit the market. Instead, this touchscreen was hacked together with a bunch of PCs, video cameras, projectors and cheap infrared illuminators at the University of Groningen, in the Netherlands. It works like this: "The cameras, illuminators and projectors are all placed behind a large, cylindrical screen (formally used as a 3D t...

Triathlons: An Introductory Overview

A triathlon is a multi-sport endurance event involving swimming, bicycling and running. The multiple phases of this event must be completed within immediate succession of each other, and the event is timed, along with the transitions between each event.

News: Look! A Diamond the Size of the Moon!

Lucy, whose real name is BPM 37093, is a diamond roughly the size of our moon. At around 4000 kilometers in diameter (2,485 miles), Lucy is estimated to be around 10 billion trillion trillion carats. A billion trillion trillion? x 10? It's easier to imagine dividing by zero than to put this ridiculous number into perspective.

News: Tequila Balls Slide Down Sweet and Easy

Finally, Jell-O shots hit Japan. You would think the land of pop, sickly sweet, and incredibly creative commercialization of endless innovative products would have long ago begun serving an alcoholic drink that is A) candy colored B) candy tasting and C) slides right down the gullet, easy as 1-2-3. 

How To: Do a pullover back exercise with a medicine ball

If you are looking for a different exercise to work the back muscles, try the med ball pullover. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.

How To: Do a lat pulldown with resistance back exercise

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown with resistance tubing is a great way to target the back muscles.

How To: Do an alternating dumbbell pullover back exercise

If you are looking for something different for the back muscles, consider the alternating pullover exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Here is how this exercise is done:

How To: Do a lat pulldown exercise for the back

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown is a great way to target the back muscles. The following are instructions for performing this exercise:

How To: Do a cable pullover back exercise

The cable pullover is a great way to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.

How To: Do one arm lat pulldowns to work the back

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a refrigerator or a car door, you are primarily using your lat muscles. The one arm lat pulldown is a great way to work the back. The following are instructions for performing this exercise:

How To: Do a dumbbell pullover back exercise

The dumbbell pullover is primarily going to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Instructions for the dumbbell pullover are listed below: